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Dry January

Keepin' It Real with Cam Marston

Release Date: 02/08/2024

Russians show art Russians

Keepin' It Real with Cam Marston

On Keepin' it Real this week, Cam takes us back to 1988 when he and his team lined up to upset the world order in an all out international rowing competition. It was one for the record books. ----- It was the spring of 1989 in Augusta, Georgia. I was a member of the Tulane University Rowing team and we were there to train for Spring Break. Crew teams from across the south and many of the elite crew teams from the northeast came to Augusta and this perfect stretch of the Savannah River to train during the week and race at the end of the week. A call went out that the organizers were throwing...

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Top Hat show art Top Hat

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston has just returned from a few days in Fort Lauderdale. It's a different world down there, Cam says. One that he might have envied at one point in his life. ------ My wife and I returned from Ft Lauderdale Saturday. We were there for a corporate event where I was giving a speech. My client generously offered an extra couple of nights in the host hotel and our room was on the 26thfloor overlooking the Atlantic Ocean. I watched the sun rise each morning as I sipped coffee and read. It began as a faint glow on the horizon to a disk coming out of the water....

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Regrets show art Regrets

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam hopes you have no regrets from Thanksgiving. And if you do, that you learn from them. ----- Well, how’d it go yesterday? Any family flare ups? Any thoughts you wish you’d kept to yourself? Thanksgiving gatherings are famous for finding people’s boiling points and the election having been just a few weeks ago, some are still gloating and others still licking their wounds. Any regrets from yesterday? I heard Dan Pink speak last week at a conference in San Francisco. He’s a New York Times best-selling author and his most recent book is called The Power...

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'Tis The Season show art 'Tis The Season

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston wants you to know he's NOT A CYNIC. But there are things this time of year that just kinda get to him... ----- ‘Tis the season for pensive and sappy messages. I’m so sorry but it’s true. They’re appearing in TV commercials, in client and vendor emails. Letters received in the mail about the joys of the season and now’s the time to be grateful and all that. I hate being a cynic, but it all appears to be virtue signaling to me. The people I know sending these messages are savage businesspeople and it’s like times running out and they’re...

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Cats show art Cats

Keepin' It Real with Cam Marston

On the way home from Oxford Saturday, Cam and his family stopped at a service station which led to him thinking about what NOT to put on his Christmas list. ----- For years I had my children convinced I was allergic to cats. I told them the reason we couldn’t have a cat as a pet was that my head would explode in a fiery ball. They wanted a cat. They asked regularly and finally accepted that I was allergic. I’m not allergic to cats. I’m not sure how they found out, but the cat-pet requests are back. Frankly, I want nothing more to do with anything that requires fuel or any sort of...

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Owls show art Owls

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam tells us about some early morning attacks that are happening in his part of town. You'd be surprised at who is doing the attacking. ----- On the top of the Tangles Hair Salon on Bit and Spur Road in Mobile sits a hat and a headlamp with its light on. The headlamp is the type that an early morning jogger wears before the sun comes up. How it got up there is a heck of a story. Dennison Crocker jogs before daylight nearly every morning. His headlamp lights the way. One dark morning near Bit and Spur Road, a giant thunk, thud, and whoosh caught Dennison off...

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Can I Transfer? show art Can I Transfer?

Keepin' It Real with Cam Marston

On this week's Keepin' It Real, Cam recalls a time when he was very much out of his element and was slightly afraid for his life. ----- About midway through the fourth quarter of Alabama’s loss to Vanderbilt, my son, who is a student at the University, sent me a text. It read, “Can I transfer?” I laughed. As a Tulane student we were fond of saying that on Saturdays in the fall, the New Orleans Superdome hosted a cocktail party for students to mix and mingle in the stands. Occasionally we would look up and notice that a football game was going on in front of us, but we never let it...

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FBI show art FBI

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston tells us about a bomb maker he met who sends the bombs he makes to his friends. Oddly enough, you and I should be happy he's doing it. ----- There’s a man on the outskirts of Mobile who spends a good part of his days making bombs. He uses items he finds around town and buys from retail stores. He then sends his bombs to his buddies to see if they can disarm them. It’s a game and, believe me, it’s a game you and I should be grateful they’re playing. I’m participating in a seven-week course called the FBI Citizens Academy. For two hours each...

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Infantilized show art Infantilized

Keepin' It Real with Cam Marston

On this week's Keeping It Real, Cam Marston reacts to a book review about society and how we're raising kids. It's not the kids fault, Cam says, it's definitely the parents. ----- The Economist magazine reviewed a book called Infantilised: How Our Culture Killed Adulthood. The author, Keith Hayward, argues that western society is keeping kids less mature than previous generations. He tells of a young lady who insisted on spelling the word hamster with a P. When corrected repeatedly, she called her mom and put her on speakerphone to tell her boss not to be so mean. That’s laughable, but...

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Lucy At The Vet show art Lucy At The Vet

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam's family dog heard what he said to the vet. And she has something to say about it. ----- When I walked through the back door our dog, Lucy, looked at me as if to say “you and I have some unfinished business.” Lucy had been feeling bad. She was lethargic and had thrown up in four or five places in the house. On the rugs, of course. I got to my hands and knees to try to clean them up. It was nasty. She definitely wasn’t herself and my wife, who Lucy seems to regard as The Kind One, took her to the vet. My wife texted that afternoon saying, “Please go...

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On this week's Keepin' it Real, Cam Marston has thoughts about this upcoming weekend. Mardi Gras is on us down here in Mobile, and that leads to some tough decisions.

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Dry January ended last week. Dry January followed soaking wet, sodden to the bone December. I’ve never done Dry January before and after sodden December, I needed to give it a try. Aside from one small drink to celebrate my daughter’s twenty-first birthday, I drank no alcohol for thirty-one days. I’m not sure I’ve done that since I was a teen.

The net result? I lost nine pounds. I slept very well every night for a solid month. I was eager to get out of bed each morning. All in all, Dry January was a hit. And I was surprised and thrilled with how easy it was to do. I’m now struggling to decide if I ever want to go back? I’m pretty sure the answer is No. And, my friends, that’s huge.

Some of my favorite people are the guys I gather with every Thursday evening after work. We’ve done it weekly for ten years at the same table. We talk and we chat. We rib each other like guys are prone to do. And we have a beer or two.

In early January, I avoided those Thursday gatherings, afraid that seeing a cold beer would tempt me too much and I’d cave. And I might have. However, by late January I had developed confidence in my Dry January and I was joining my group and ordering a NA beer.

What I learned in Dry January is that I’m not nearly as funny as I thought I was back in December. And maybe even for a decade before that. For years I’ve laughed at my jokes until tears poured from my eyes. And my friends were hilarious, too. Well, in Dry January, nobody was funny. Especially me.

A different friend hasn’t had a drink in over ten years. I now feel embarrassed about the times I’ve been with him with a few beers in me and I realized he wasn’t laughing at what everyone else thought was hysterical. In Dry January, it became clear why.

And I’m not sure what’s gonna happen. This new me is fond of this new me. But I liked the old me, too. And as of today, we’re entering the teeth of the Mardi Gras celebration here in Mobile. Mardi Gras about silliness and revelry and I enjoy both of them and a drink always helps with both of them. It’s a quandary.

I know that creating a grand drinking strategy for Mardi Gras is foolish. Temptation is everywhere and I know myself well enough to know that I manage temptation poorly.

However, my uncle told me that he stopped smoking by telling himself that when he wanted a cigarette, if he still wanted one in ten minutes, he’d smoke one and not feel bad about it. Gradually he stopped wanting them at all. I’m going to adopt his strategy and call it “the ten-minute delay plan for an uncertain semi-reformed drinker.” If I want a drink, I’ll wait ten minutes. After ten minutes, If I still want one, I’ll get one. And won’t feel bad about it.

And if you spot me laughing hard with my friends, you’ll know what happened.

I’m Cam Marston and I’m just trying to Keep It Real.