Episode 1089 - Martial Goals for 2026
whistlekick Martial Arts Radio
SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of setting realistic goals, and the discipline required to achieve them. They emphasize how...
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Episode 1088 - Matt Sheridan
whistlekick Martial Arts Radio
SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years. He also shares his...
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Episode 1087 - Creative Martial Arts Holiday Creation
whistlekick Martial Arts Radio
WARNING: This episode is funny, silly and spontaneous! SUMMARY In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in the holiday festivities. The conversation also delves into the role of a mascot, Garyll the Horse, and how it can enhance the holiday experience. Overall, the episode is a creative and humorous take on bringing the martial arts community...
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Episode 1086 - Sensei Cole Stanley
whistlekick Martial Arts Radio
SUMMARY In this episode, Sensei Cole Stanley shares his journey in martial arts, focusing on Judo and its philosophical aspects. He discusses the importance of competition, the influence of Brazilian Jiu-Jitsu, and the current state of Judo in the United States. Cole also highlights the significance of grassroots marketing for Judo and the opportunities available in martial arts. The conversation wraps up with insights from Cole's podcast, 'The Well-Rounded Grappler,' where he aims to spread knowledge and inspire others in the martial arts community. TAKEAWAYS Philosophy in martial arts is...
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Episode 1085 - The Violence Crisis in Children's Schools
whistlekick Martial Arts Radio
SUMMARY In this conversation, the hosts discuss the troubling incident involving a student named “Maria”, who faced disciplinary action after defending herself against an aggressor at school. They explore the implications of zero tolerance policies in educational institutions, the importance of community awareness, and the need for a more nuanced approach to self-defense in schools. The discussion emphasizes the necessity of empowering students to protect themselves and the role of parents and communities in advocating for change. In this conversation, the speakers discuss...
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Episode 1084 - Steve Pearlman
whistlekick Martial Arts Radio
SUMMARY In this conversation, Steve Pearlman discusses the principles of martial arts, emphasizing the importance of understanding Newton's third law of motion and how it applies to martial arts training. He shares his experiences of training, the joy of community, and the role of humor in martial arts. The discussion also covers the evolution of training perspectives, the significance of confidence over mere skills in self-defense, and the philosophical approach to avoiding fights. Pearlman reflects on his journey from being a technique collector to understanding deeper principles and...
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Introducing whistlekick's New Fighting Word Shirts!
whistlekick Martial Arts Radio
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Episode 1083 - Issues with Martial Arts Titles
whistlekick Martial Arts Radio
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams delve into the complexities and issues surrounding traditional martial arts titles. They explore how titles like 'Sensei' and 'Hanshi' vary in meaning and significance across different schools, emphasizing that these titles often hold little value outside their specific contexts. The conversation highlights the importance of understanding the role of titles in teaching and the potential pitfalls of placing too much emphasis on them. Ultimately, the hosts advocate for a more human approach to martial...
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Episode 1079 - Martial Arts Gratitude
whistlekick Martial Arts Radio
SUMMARY In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial arts on life. The hosts emphasize the connections made through martial arts and the significance of giving back to the community, while also reflecting on personal journeys and the continuous learning that martial arts offers. TAKEAWAYS Martial...
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Episode 1082 - Robert Frankovich
whistlekick Martial Arts Radio
SUMMARY In this episode, Robert Frankovich shares his extensive journey through martial arts, beginning with Taekwondo and transitioning to Aikido and sword training. He discusses his teaching philosophy, emphasizing the importance of problem-solving in martial arts and adapting techniques to suit students' abilities. Robert reflects on the demographics of his students, the purpose behind teaching martial arts, and how his methods have evolved over time. He also shares insights on the social aspects of martial arts training and the significance of community within the practice. This...
info_outlineSUMMARY In this episode, Jeremy interviews Danielle Millholen, a martial artist with a background in Taekwondo. They discuss Danielle's journey in martial arts, the expansion of her horizons through training and traveling, and the integration of different martial arts styles. They also explore how martial arts has become a lifestyle for Danielle, impacting her personal growth and confidence. Additionally, they delve into the relationship between fitness and martial arts, as well as Danielle's experience training for a fight and dealing with an injury. In this conversation, Jeremy and Danielle discuss her journey in martial arts, including her struggles with progress, dealing with depression, finding joy in teaching kids, the importance of having fun, personal growth and self-awareness, limitations and working on personal attributes, future goals, and inspiring others. TAKEAWAYS *Martial arts can lead to the formation of strong friendships and a sense of community. *Integrating different martial arts styles can enhance one's training and expand their knowledge. *Martial arts can contribute to personal growth, increased confidence, and a more open mindset. *Fitness and strength training can complement martial arts training and improve performance. *Training for a fight requires mental preparation and a balance between confidence and humility. *Dealing with injuries in martial arts can be challenging, but it can also provide opportunities for personal growth and reflection. Struggling with progress is a common experience in martial arts, but seeking second opinions and trying different approaches can help overcome obstacles. *Depression can be a challenging period, but having a support system and finding joy in teaching and training can help alleviate the symptoms. *Teaching kids can be a rewarding experience, and being able to have fun and be goofy with them is important for building a positive learning environment. *Having fun is crucial in martial arts training, as it enhances the learning experience and keeps motivation high. *Self-awareness and personal growth are essential in martial arts, and being open to feedback and willing to listen can lead to significant improvements. *Recognizing limitations and working on personal attributes can help overcome obstacles and achieve goals. *Setting future goals, such as getting back into fighting and inspiring others, can provide motivation and direction in martial arts. *Closing thoughts: Keep kicking, train hard, have fun, laugh a lot, and continue to pursue personal growth in martial arts.