Alex Wolfe | Circadian Wellness: Legal Psychedelic Microdosing For Anxiety + How To Take Your Sleep/Psyche to The Next Level
Wellness + Wisdom with Josh Trent
Release Date: 02/27/2024
Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 632 What can biohacking reveal about your life and why is it a more masculine approach to holistic health? Jerry Kuykendall, Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering. "Why are you called to biohacking? Why are you compelled to immerse yourself in your optimization at this point in your life? If that's what you truly authentically want to do, then decipher the...
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AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 631 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level. Today's Questions Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances. Errin: I would love to hear...
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Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 630 How can you heal codependency and create liberated love? and join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship. "Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." -...
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AMA: How To Navigate Wetiko In Partnership, Cancer Healing Support + Mold Testing Myths
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 629 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how Wetiko manifests in intimate relationships, how can light support your cancer healing journey, and what to do and avoid when you're dealing with mold. Today's Questions Jaki: I am curious to hear how you navigate the shadow or rather when pushing up against edges in your partnership with your beloved. I find that when my triggers are triggered, when my shadow is triggered, I get into the Wetiko and it sometimes can be so engulfing that I'm just this emotional wreck, and how I perceive...
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Eric Clopper | The Truth About Circumcision: Ending Male Genital Mutilation + Protecting Infant Innocence
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 628 Why is circumcision leaving an imprint on boys for the rest of their lives? , Leading Attorney and Activist in the movement to protect children from genital mutilation, joins Josh Trent on the Wellness + Wisdom Podcast, episode 628, to explain why male circumcision is genital mutilation and should be considered child abuse, why the U.S. must expand the laws to protect both male and female children from genital mutilation, and how his , , is planning to launch to ensure that ALL children are protected. "The first sexual experience of most American and Jewish...
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AMA: The Power of Language, How Men Can Create Long Lasting Intimacy + How To Heal From Divorce To Start Anew
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 627 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares how the power of language impacts your life, what men can do to create a long-lasting relationship and intimacy with their women, and how to bring two families together. Today's Questions Ian Vogel: Are there any words that you intentionally don't use because you find that they can impede your ability to communicate with somebody. I'm curious, are there any words or maybe speech patterns that you intentionally don't use because they get in the way? And if there are, how would you...
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Dr. Katherine Zagone | Clockwize: The Missing Link Between Biological Age + Birthing Children (Fertility is Not What You Think)
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 626 What can you do to boost your fertility + optimize your genetics pre-pregnancy? , Naturopathic Doctor and Co-Founder of , joins Josh Trent on the Wellness + Wisdom Podcast, episode 626, to shed light on infertility; how infertility can be reversed, what role your biological age plays in conception, and why it's essential to optimize your health if you're planning to have a baby. "Women are waiting longer to conceive and it's not necessarily that they have more chronological years, they've just had more years on the planet of high stress and toxin exposure. And...
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AMA: Navigating The Stresses of Change, How Men Can Practice Self Love + The Holistic Health Lens of Homeostasis
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 625 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares his experience and advice about how to deal with the stress that accompanies challenging times in our lives, his #1 tip on how to get back to homeostasis and heal disease, and what men can do every day to practice self-love. Today's Questions Stacie: I'm a beach volleyball coach, and I help kids through some first big life transitions, trying to get committed to playing college volleyball. What advice would you give them to manage stepping into something uncomfortable and unknown and what...
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Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
Wellness + Wisdom with Josh Trent
Wellness + Wisdom | Episode 624 Is ancestral healing the solution to healing generational pain and trauma? , Spiritual Teacher, International Speaker, and Best-Selling Author, joins Josh Trent on the Wellness + Wisdom Podcast, episode 624, to share how to heal your lineage and generational pain through ancestral healing, how the modern lifestyle hurts women and especially single mothers, and what it takes to understand multidimensional truths. "We have every memory of every single ancestor in our body which means that we are literally inheriting memory. Each one of us in an amalgamation of...
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AMA: ADHD Myths, Freedom Focused Care + Somatic Therapy For Marriage
Wellness + Wisdom with Josh Trent
Wellness + Wisdom Episode 623 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, , shares what practices you can use to deal with problems in your relationship, why the world needs freedom-focused care, and the myths you're being fed about ADHD. Today's Questions Jackeline: "When you are going through the crazy cycle over and over again, you keep having the same issues and you want to reach out for help, but you're looking for something that's maybe more somatic over talk therapy. Is there anything that you would recommend for that? It would be great to know. Thanks a lot." Dr....
info_outlineWellness + Wisdom | Episode 616
Is legal psychedelic microdosing the ultimate solution to anxiety?
Alex Wolfe, Founder of Eons, joins Josh Trent on the Wellness + Wisdom Podcast, episode 616, to share how he discovered legal psychedelic mushrooms and created a microdosing protocol to help people with anxiety, how being disconnected from the circadian rhythm is hurting you, and why functional mushrooms are the ultimate biohack.
"Mushrooms are a technology. They have codes that we don't have as human beings. They've been around for billions of years so they've absorbed a lot of information and consciousness. They're the original Internet of this Earth and they're still going strong."- Alex Wolfe
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In This Episode, Alex Wolfe Uncovers:
[01:30] The Freedom Life
- Alex Wolfe
- Eons - 20% off with code "JOSH20"
- Why life is a game and a holographic reality.
- Everybody wants freedom.
- How Alex faced his fear of heights and became a pilot.
- Why the rite of passage is a code.
- How Alex embraces pain as a part of life because on the other side of it is freedom.
[09:00] EONS + The Rhythm of Nature
- The meaning of the word "eons."
- How EONS brings you back to nature and wellness.
- Why Alex wants to help people and make a change in the world.
- Everything in this world follows a rhythm.
- EONS helps you restore the circadian rhythm.
[14:55] Circadian Rhythm + Healing Your Gut
- How reconnecting with nature, good habits, and discipline can positively alter your circadian rhythm.
- The signals will guide you to better decisions.
- Cannabis is a crutch that distracts people.
- How Alex was balancing partying with wellness when he lived in LA.
- Why healing the gut changed his life.
- Mushrooms are the original internet of the world.
[27:05] Bio-Technology for Wellness
- How functional mushrooms helped Alex leave Cannabis behind.
- Progress for progress' sake is psychopathy.
- 369 Paul Chek | All Is God
- Why bio-availability is an important factor for Alex.
- How biotechnology keeps the mushroom molecules wet even though they're in a powder form.
[33:20] Bio-Available Mushroom Supplements
- 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal
- The delivery system is what makes supplements bioavailable.
- Alex's experience with psychedelics.
- Why he created a legal psychedelic microdosing protocol.
[39:05] Legal Psychedelic Microdosing Protocol
- There is a psychedelic mushroom that is legal in the U.S.
- How psychedelics help heal anxiety.
- Why Alex believes mushrooms are a technology.
- We all need supplements to be well in the modern environment.
[43:30] Ringing Cedars: Going Back to Nature
- The goal is to bring yourself back to homeostasis.
- Why sitting in silence is rare nowadays.
- The story and culture of Ringing Cedars.
- Anastasia by Vladimir Megre
- Alex's dream of living in harmony with nature.
[49:35] God Can Save You
- The importance of following your dreams.
- How God and discipline saved Alex.
- Why connecting to God and being sober made him feel most alive.
- How faith provides freedom.
[55:30] Explore the Darkness to Find Light
- Learning to love all parts of yourself.
- Why you need to slow down and feel your feelings.
- How we're getting away from imagination.
- Tapping into the darkness and facing the fears is what reveals the light.
[59:40] Is Unconditional Love a Myth?
- The cycle of death and rebirth.
- Why embodying love is challenging.
- Love is both conditional and unconditional.
- Why intimate relationships are conditional.
- Feelings are the currency of this world.
- Leading humanity back to wellness from the heart.
[01:07:05] Transmute Sexual Energy
- Why there is not the right time to enter a relationship.
- What motivated Alex to go 6 months without ejaculation.
- Why women used to be a vice for him.
- You can channel sexual energy to build something with your partner.
- Semen retention is an ancient tradition.
[01:15:30] Resisting the Temptations
- How Alex managed to control his sexual needs.
- Why he attracted many women during his celibacy.
- Self-mastery is a compelling feature.
- How prayer helped him stay on track with celibacy.
- SaunaSpace - 10% off with code "JOSH10"
- Why Alex returned to celibacy and semen retention.
- S. N. Goenka
[01:26:00] Breath Supports Your Wellness
- How breathing prepares you for stress.
- Breath is the spirit of God and is always available to us.
- BREATHE: Breath + Wellness Program
- Bringing awareness to your breathing in any situation brings you into the present moment.
- Sleep is an essential part of wellness.
- Why many pilots drink a lot of alcohol.
[01:34:10] Reishi Mushroom for Better Sleep
- Sleep impacts hormonal balance.
- EONS Sleep Gummies
- People need support to get a good night's sleep.
- Why Josh gets vivid dreams when using EONS mushroom gummies.
- How Reishi helps you sleep better and promotes lucid dreaming.
- Why Alex loves to challenge himself and manage stress with cold therapy.
- Cold plunging is not only a biohack but also a spiritual practice.
[01:41:30] Create Harmony in Your Life
- Mushrooms store ancestral wisdom and open up new neurological pathways.
- Why humans are the only species that put on a mask?
- Nature has the answers.
- Why devotion is the most powerful energy a man can be in.
- When you change the way you look at things, the things you look at change.
[01:50:30] The Wisdom of Mushrooms
- Why Alex wants to make microdosing accessible to everyone.
- How psychedelic microdose makes small adjustments in your being.
- Why Josh used to be angry at God when he was younger.
- Allow yourself to learn and evolve in life.
- Why wellness is a well of abundance.
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Power Quotes From The Show
The Connection Between The Gut, Nature + The Brain
"If you could understand the science of the relationship between your gut, the sun, the soil, fungi, your brain and beyond, you will upgrade your relationship to nature and you will shift from a consumer to a co-creator in this world." - Alex Wolfe
Legal Psychedelic Mushroom from Russia
"There's a psychedelic mushroom that has been around for thousands of years and studied in Russia and it's completely legal. There's a study done with over 3,000 people in Russia that tried this psychedelic mushroom and the results were astounding. Up to 90% of people cured their anxiety." - Alex Wolfe
Transform Your Health with Mushrooms
"I started taking Reishi for sleep, Cordyceps for energy, Turkey Tail and Chaga for gut health, and Lions Mane for cognitive function. Within a couple of weeks, this protocol got rid of my brain fog and fatigue, and radically transformed my health." - Alex Wolfe
Links From Today's Show
- Alex Wolfe
- Eons - 20% off with code "JOSH20"
- 369 Paul Chek | All Is God
- 591 Dr. John Lieurance | Biohacking Big Souls: How UFC Fighters + Big Wave Surfers Holistically Heal
- Anastasia by Vladimir Megre
- SaunaSpace - 10% off with code "JOSH10"
- S. N. Goenka
- BREATHE: Breath + Wellness Program
- EONS Sleep Gummies
Josh's Trusted Products | Up To 40% Off
Biohacking
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- SaunaSpace - 10% off with discount code "JOSH10"
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Supplements
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- Drink Update - Save 25% with discount code "JOSH25"
- Adapt Naturals - 15% off with discount code "WELLNESSFORCE"
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- BiOptimizers - 10% off with discount code "JOSH10"
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Fitness + Physical Health
- Detox Dudes Online Courses - Up to $500 off with discount code "JOSH"
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- Haven Athletic Gym Backpacks - $40 off with the code "JOSH10"
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Healthy Home
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Nutrition + Gut Health
- EONS Mushroom Coffee - 20% off with the discount code "JOSH20"
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Mental Health + Stress Release
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- Feel Free from Botanic Tonics - $40 off with the discount code "WELLNESS40"
- CalmiGo - $30 off the device with discount code "JOSH30"
Personal Care
About Alex Wolfe
Alex Wolfe is a bio-hacking enthusiast, a disciple of plant medicine, and a believer that nature contains everything we need for a healthy, beautiful, and meaningful life.
His life’s goal is to bring this insight to the world at large. Wolfe often speaks at conferences, such as Wonderland Miami surrounding biohacking, working on protocols of integration, and advocating the benefits of microdosing psychedelics for mental health.
Most recently, Wolfe founded Eons, the newest biohacking brand bringing high-quality mushrooms into the wellness space in order to improve every aspect of the circadian rhythm.
Eons was created to harness the power of mushrooms and deliver them in fun and innovative products and protocols that actually impact people’s lives on a daily basis so they can feel better and make better choices.
Eon’s formulas are advanced and unique, using licensed biotechnology patents around bioavailability that deliver molecules of the mushrooms better, faster and stronger so people can feel the effects sooner and optimize their habits.
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