Willingness - Recovered 1385
Recovered Podcast
To skip the intro, tap 3:25 Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and embrace the challenges of recovery with courage and determination. Tonight, we talk about...
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Integrity - Recovered 1384
Recovered Podcast
To skip the intro, tap 3:25 Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set healthy boundaries, and cultivate meaningful relationships based on trust and mutual respect. ...
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Courage - Recovered 1383
Recovered Podcast
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Surrender - Recovered 1382
Recovered Podcast
To skip the intro, tap 3:25 Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality,...
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Hope - Recovered 1381
Recovered Podcast
To skip the intro, tap 3:25 Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse. In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the...
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Step 11 - Recovered 1380
Recovered Podcast
To skip the intro, tap 3:25 Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection...
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Step 10 - Recovered 1379
Recovered Podcast
To skip the intro, tap 3:25 Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any...
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Steps 8 & 9 - Recovered 1378
Recovered Podcast
To skip the intro, tap 3:25 Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by their behavior, individuals in recovery begin to understand the ripple effects of their actions and the...
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Challenges - Recovered 1377
Recovered Podcast
To skip the intro, tap 3:25 Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and navigate challenges with resilience. This process fosters emotional strength, self-awareness, and coping...
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Steps 6 & 7 - Recovered 1376
Recovered Podcast
To skip the intro, tap 3:25 Steps 6 and 7 are crucial stages in a recovery program, guiding individuals on their path to recovery. In Step 6, participants become willing to let go of their character defects—those negative traits or behaviors that hinder personal growth and well-being. This step calls for self-reflection and a genuine desire for change. It requires individuals to confront their shortcomings with honesty and openness, laying the groundwork for personal transformation. Recognizing the need for change and cultivating a willingness to let go of ingrained patterns are...
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As we look into our past, we can see how we put alcohol before the people we love.
Did you ever put alcohol before a loved one?
Have you ever been with someone and not really be present?
How did you willingness to make alcohol your main objective in life shortchange others,
at home,
at work,
in relationships and friendships?
Who did I harm in this?
We can see in steps 4 and 5 how our principles were compromised as our disease progressed.
How have you ever stolen, cheated, or lied to avoid the consequences of my addiction?
And who was hurt by these actions?
How did I cause injury or harm to others by my inappropriate reactions to life?
As we make our list, we start to remember others who may not be on our 4th step resentment list.How do I treat people who are anonymous to me, what was your experience
like clerks,
wait staff,
repair persons,
hair dressers, etc.
How do I treat children, especially my own (if there are such)?
The elderly?
Invalids?
Fat people?
People of other races, religions, nationalities? What does this show about me, about my nature? Do I need to make change in my life in relationship to such people?
How can I make amends to someone whom I don't know, or who may not be around anymore?
How do I make amends to a company, institution, or such like?
How can I make amends to the two most harmed of all, the least and the greatest: myself and my Higher Power?
What do I have to do to become willing?
What internal changes must come about in order for me to be willing?
How do I know when I have truly become willing?
What amends are obviously straightforward? I broke, I'll have it fixed. I stole it, I'll pay for it or return it. I lied, I need to tell the truth.
What amends will be difficult? How might I go about preparing myself for them? How does being willing include being prepared? How can I resolve the issues about possible consequences?
We Have Calls
https://www.google.com/voice/fm/00557165274674955804/AHwOX_CNB2CYjZD9hFuefCwv8si_AL0Oq48YRKkLSjptnwLXuHU4F97WHQol0F2YOEMlLCRxbbCkrcRRxEAwILISaGZSNYVnQ6FN8-zmETULk88MORowE2n6R0AOz2-6C8h_I7ppcDBrsWGGN3GSGvT_x68x_l-wlg
TONY TOO
How have you hurt yourself by practicing your addiction?
What consequences do you fear in making amends?
What is the worst thing that can happen?
What is the best thing that can happen?
What is likely to happen?
Do you feel angry or resentful towards any people on your amends list?
Describe any dreams that relate to making amends to others.