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670 | What Would Your Future Self Say?

Own Your Choices Own Your Life

Release Date: 02/26/2024

694 | You Can't Get To Confidence Without Going Through Courage show art 694 | You Can't Get To Confidence Without Going Through Courage

Own Your Choices Own Your Life

In this episode, we talk about the relationship between confidence and courage.  You want the confidence without the courage and it just doesn’t work that way.  Are you also stuck in a belief that you don’t want to take those steps because courage doesn't feel good? In this episode, we discuss:  1)  Confidence is the feeling or belief that one can rely on someone or something; a sense of firm trust.  It is having full trust; belief in the someone or trustworthiness. We have every confidence in their ability to succeed. belief in oneself and one's powers or...

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693 | Don't Focus On The Tree show art 693 | Don't Focus On The Tree

Own Your Choices Own Your Life

In this episode, we talk about how what we focus on, we will find.  I am sharing a metaphor I heard on a podcast that landed and I knew that I wanted to share it with you.  In this episode, we discuss:  1) Whatever we focus on we will find.  If we are riding a bike in the woods and we are 2)  You are priming your brain and body to look like your future has already happened    Where you place your attention is where you place your energy you become aware that you are investing your energy in the past and not the present or future.  Become Outspoken...

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692 | Love Yourself First To Then Love Others with John Lawyer show art 692 | Love Yourself First To Then Love Others with John Lawyer

Own Your Choices Own Your Life

In this episode, we speak with Spiritual Guide and Coach, John Lawyer. From desert combat zones (12 years in Kuwait, Iraq, and Afghanistan) to a battle within, John transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community. In this...

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691 | Your Superpowers Are So Close show art 691 | Your Superpowers Are So Close

Own Your Choices Own Your Life

In this episode, we talk about superpowers, limiting beliefs and how they are interconnected.  I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. To determine your superpowers, think about what people come to you for, and check out your past performance reviews. Read the recommendations and testimonials people write for you. What themes emerge? These themes point to your strengths.   In this episode, we discuss:  1) Take note of what people say about you. Notice strengths that carry through to...

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690 | Board Breaking to Release Your Limiting Beliefs show art 690 | Board Breaking to Release Your Limiting Beliefs

Own Your Choices Own Your Life

In this episode, we talk about the board-breaking exercise to release limiting beliefs and take a moment to celebrate how far you’ve come. Board breaking is a metaphor, an empowering exercise to break through your perceived limitations in your life.  I have done this exercise a few times and it looks easy, but it is not.  I wanted to share an experience of breaking a board I had in my NLP Master Practitioner over 18 months ago and how it shifted me to release those limiting beliefs.  This is a reminder to look back at how far you’ve come.  In this episode, we...

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689 | Learning to Navigate When Life Is Rough with Liz Long show art 689 | Learning to Navigate When Life Is Rough with Liz Long

Own Your Choices Own Your Life

In this episode, we are speaking with Author, Liz Long. In 1968, Liz Long's life took a tragic turn when a close family member, Lynda White, went missing, pushing six-year-old Liz into a shitstorm of epic proportions. Five agonizing years later, Lynda's body was discovered. Her case stands as one of Canada's longest unsolved crimes. At fifty-eight, Liz confronted her adult depression by checking into an inpatient treatment center for healing. With unwavering grit and a touch of humor, Liz untangled the complexities of her past, realizing that childhood coping mechanisms were never meant to be...

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688 | Do You Wire Your Brain For Judgement? show art 688 | Do You Wire Your Brain For Judgement?

Own Your Choices Own Your Life

In this episode, we talk about the awareness of if you are wiring your brain for judgment, criticism or comparison as it relates to social media use.  I recently heard a quote on the Growth Day App with Brendon Bouchard, the link to try it out is below. In this episode, we discuss:  1) Judgments and decisions saturate people's lives. Most people scroll past 1000 posts a day which means you have wired your brain for judgment comparison and contempt 1000 times over on a minimum per day. This is with 1-2 hours of scrolling per day. 2) How can you become more intentional with your time...

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687 | Speak Your Vision to Life show art 687 | Speak Your Vision to Life

Own Your Choices Own Your Life

In this episode, we talk about how important it is to speak your vision to life, focusing on what do you see, what do you hear, what do you feel, and then detaching from how it happens and comes to life. The how is not up to you.  I share a personal example of how I blew past my Q1 goals for 2024, even after I almost felt like quitting. In this episode, we discuss:  1)  Speak life into where you are going as opposed to where you have been. Feed your energy into your future and what you are creating, and set your goals with who you will be or who you are becoming in the end not...

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686 | Pull Up a Chair and Building Alliances with Meghan Weir show art 686 | Pull Up a Chair and Building Alliances with Meghan Weir

Own Your Choices Own Your Life

In this episode, we are speaking with Meghan Weir. Meghan is a business and nervous system strategist and a seasoned rapid resolution and hypnotherapist dedicated to alleviating pressure, stress, and anxiety for heart-wired entrepreneurs and CEOs. With a stellar client retention and referral rate, she fosters deep trust and delivers impactful results. She guides clients to heal through emotional turmoil, navigate through the dark side strategize through the light side of business, and cultivate an internal environment that radiates vitality and attracts prosperity. She teaches her clients how...

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685 | Belief Will Take You Further Than Talent show art 685 | Belief Will Take You Further Than Talent

Own Your Choices Own Your Life

In this episode, we talk about how belief will take you further than talent.  Even more, than this, it requires that you have belief to get started. It is our job to raise our beliefs to match our vision, not just the belief but also the identity of the person who can bring that vision to life. I heard this Henry Ford example, he could have said I can’t build cars because if they break down, we have no mechanic shops to fix them, no idea where we will make the tires or the parts to fix them, he could have said: “there’s no point in starting.”  There has to come a moment where...

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More Episodes

In this episode, we talk about what your future self would say. Let’s play a fun game, and look at one year from today, February 2025, and what would your future self say to you? How would you look back with pride for how you showed up for yourself, what you said yes and no to, the boundaries you put into place, how you honoured your energy and joy, and how you showed up for yourself? 


In this episode, we discuss: 

1) The idea for this episode came from the sharing of recent episodes, if you don’t take the time to enjoy the steps, actions, and mundane steps in between you will never enjoy the final destination and sometimes as humans, we have to work backward first to see how far we have come instead of always looking forward.

2) Life is teaching us lessons every single day. What am I saying yes to today that I now have new information and wouldn’t say yes to it? You will never reach a bigger goal than you can dream of.  How big can you allow yourself to dream, think, show up as, or even surround yourself with people who can show and inspire you to stretch yourself?  You aren’t that version of yourself YET.

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

 

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.