Orginally aired Febuary 20, 2023
Fluctuations in mood, especially feelings of sadness, among new mothers the first couple of weeks postpartum is common and expected. Often referred to as the “baby blues,” these feelings generally begin the first few days postpartum and can last a few weeks. Beyond this point however, it is prudent to speak with your doctor to rule out postpartum depression (PPD) or other perinatal mood disorders.
This week I invited a special guest, Dr. Amber Adkins, clinical psychologist, yoga teacher, and colleague at Sattva Health and Wellness in Lakewood, CO to lead a conversation on the topic of perinatal mood disorders.