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National Park Service and Foundation

Dr Mary Travelbest Guide

Release Date: 03/22/2024

Around the World Travel Summary Part 2 show art Around the World Travel Summary Part 2

Dr Mary Travelbest Guide

Where in the world am I? In San Diego today. Trip Summary 2   Hi there. I’m Dr. Mary Travelbest, recently on a 90-day journey around the world, excited to connect with fellow travelers and share our experiences.   Listener Story Spotlight    Today's listener story is about 79 year old Sandi Biback who I met in Toronto and helped organize an afternoon with women from the JourneyWoman organization. She was called in to help and rose to the occasion. She is traveling to Bhutan in October and has shared several tips with me for purchasing Travel insurance. She's seasoned in...

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Around the World Travel Summary Part 1 show art Around the World Travel Summary Part 1

Dr Mary Travelbest Guide

  Hi there. I’m Dr. Mary Travelbest, coming to you from a recent trip, on a 90-day solo journey around the world.   Listener Story Spotlight   Alina, whom I met in Toronto and who hosted me for my final four nights, is trying to travel to Seattle this week, but she’s been affected by the Air Canada airline strike. She’s a great traveler who has visited Japan, Spain, and many European countries. She was an excellent Servas host. Look up if you want to encourage world peace with cultural exchange.   Quick-fire FAQ:   The FAQ for today is: What was my favorite...

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Flashback 2020 Covid travel South Dakota show art Flashback 2020 Covid travel South Dakota

Dr Mary Travelbest Guide

Flashback to 2020 Travel This was Covid Travel. Solo Travel. Road trip around the midwest USA. This episode is unscripted, unedited and raw. Listen to Dr Mary Travelbest tell you about her travel to some of the best places for women to travel. Badlands, Sioux Falls, and hiking in the National Parks. You will enjoy hearing about me getting poison Ivy, hiking with animals in Centennial, getting a sunburn in the hot springs and driving 5000 miles without touching anyone and being fully masked. Let me know if you listen and what you think. It's an experiment to see how this content resonates with...

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Travel Planning: Peru show art Travel Planning: Peru

Dr Mary Travelbest Guide

  Where in the world am I? Peru planning   Hi there. I'm Dr. Mary Travelbest, returning from a recent trip to Asia. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Raquel from Peru. She has been a friend for 40 years and has encouraged me to travel to Lima since then. She created all the images and designs for my first published travel book in 1993. She's been a friend for swimming in...

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Travel Planning: Brazil show art Travel Planning: Brazil

Dr Mary Travelbest Guide

  Where in the world am I? Brazil planning Hi there. I’m Dr. Mary Travelbest, returning from a recent trip to Asia. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Juliana who is from Brazil. She was a student of mine and now she works with me. She gave me a list of all the places in Brazil that I should be going to.She and I have known each other for 3 years. She’s so beautiful...

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2025 Eurail Travel Planning Guide and sinus relief show art 2025 Eurail Travel Planning Guide and sinus relief

Dr Mary Travelbest Guide

Where in the world am I? Eurail Travel planning   Hi there, I’m Dr. Mary Travelbest. I’m in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I’m about to launch on a 90-day trip around the world.   Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She’s full of great travel ideas and will be helpful as I continue to...

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Best of D. C. Smithsonian Museums show art Best of D. C. Smithsonian Museums

Dr Mary Travelbest Guide

This is a Best of..... Have any questions? Please ask. The photo was taken by me on the grounds of one of the many museums of the Smithsonian.

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Train Travel: SLO to San Diego and Gluten Free Travel show art Train Travel: SLO to San Diego and Gluten Free Travel

Dr Mary Travelbest Guide

  Episode title: SLO to San Diego by Train, GF Diets, and a Confidence Challenge Hi there. I’m Dr. Mary Travelbest, a world traveler who has traveled solo for over 50 years. I'm coming to you after a recent trip to Asia. I visited Taiwan and South Korea for 10 days. I’m here to share my best travel ideas and work on solo travel. I’m about to launch on a 90-day trip around the world solo again. The aim is world peace through cultural exchange. I’m about to travel the world for 90 days.   Listener Story Spotlight I want to tell you about a listener who recently retired as a...

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Sun Moon Lake, Taiwan show art Sun Moon Lake, Taiwan

Dr Mary Travelbest Guide

Episode: Sun Moon Lake, Taiwan FAQ Should I use public transportation abroad?   Episode: Sun Moon Lake, Taiwan    Lesson Learned: Don’t schedule everything Day 1   Travel Tip: Trust your gut instincts, if unsure, pivot fast.   FAQ Response:  Should I use public transportation abroad?   Yes, you should try it at the least, but not in rush hour with all of your luggage. One way to test it out is to try it early in the morning, before rush-hour workers arrive, but while it’s still light outside.  Most of the time, you only need a card to swipe, and you...

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Seoul, South Korea and travel insurance comparisons show art Seoul, South Korea and travel insurance comparisons

Dr Mary Travelbest Guide

Seoul, Korea episode Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me she spent much time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well worth it for her peace of mind. The FAQ for today is: Where to find the best travel insurance for a long trip abroad. 1. Start with a neutral comparison engine; you can see this in the show notes. Why use it first? Where to click ...

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More Episodes

Today’s Mistake- I was a stunt woman at Universal Studios and ended up in the hospital.

Travel Advice:  Always pack a bathing suit.

 

Today’s destination: National Park Foundation and Service

 

I support the National Park Service in the USA by purchasing a yearly wall calendar. The images are beautiful. I also have a Senior Pass, which you can get for your lifetime, starting at age 62. Buy it at any park or online. Don’t lose it. It’s worth a lot for your traveling. Membership has its perks! That includes free admission.

 

Have you been to Yosemite? Yellowstone? Are there any other parks? Which are your favorite?

Here are some tips on getting in and having a great visit.

 

Making reservations and listening to park guides will help. You might even want to get a job working at a national park someday. 

National parks offer many experiences, from serene hikes through lush forests to breathtaking vistas atop rugged mountains.

To begin your journey, it's essential to establish communication with the national park you're interested in visiting. Most national parks have dedicated websites with comprehensive information about park amenities, activities, and contact details. Additionally, you can contact park authorities via phone or email for personalized assistance and guidance. The show notes have websites to visit.

When contacting the park or websites, consider inquiring about the following:

  • Accessibility: As a mature traveler, it's crucial to ensure that the park's trails and facilities are accessible and accommodating. Inquire about wheelchair accessibility, availability of senior-friendly trails, and any other amenities tailored to older visitors.

  • Health and Safety: Prioritize your well-being by seeking advice on health and safety measures within the park. Ask about potential hazards, such as steep terrain or extreme weather conditions, and gather recommendations for staying safe during your visit.

  • Lodging and Accommodations: Depending on the duration of your stay, you may require lodging within or near the park. Explore your options for accommodations, including campgrounds, lodges, cabins, or nearby hotels, and make reservations in advance to ensure availability.

  • Activities and Attractions: National parks offer many activities catering to diverse interests and physical abilities. Whether you're keen on leisurely nature walks, scenic drives, photography, or wildlife observation, seek recommendations for activities that align with your preferences and mobility.

  • Guided Tours and Programs: Consider joining the park's guided tours or educational programs to enhance your experience and gain insights into its natural and cultural heritage. These tours often cater to individuals of all ages and provide informative commentary from knowledgeable guides.

https://www.nationalparks.org/explore/parks

In addition to seeking guidance from park authorities, here are some general travel tips.

Pack Wisely: Be mindful of the weather conditions and pack appropriate clothing, footwear, and gear for outdoor adventures. Consider carrying essentials such as water, snacks, a first-aid kit, sunscreen, and insect repellent.

  • Plan Your Itinerary: While spontaneity adds charm to travel, having a rough itinerary can help you make the most of your time in the park. Prioritize your must-see attractions and activities while allowing flexibility for serendipitous discoveries. I planned my visits the day or two before for most parks, but if you are heading to a trendy destination like Yosemite or Yellowstone, you must plan months ahead.

  • Stay Hydrated and Rested: Maintaining hydration and adequate rest is crucial, especially when engaging in physical activities at higher altitudes. Pace yourself, take breaks as needed, and listen to your body's signals to avoid exhaustion or dehydration.I love my rest time. You should build it into your day, even if it is just to read your notes for the next day’s adventures.

  • Embrace Nature's Pace: In the serene tranquility of the wilderness, time seems to slow down, allowing for introspection and appreciation of the natural world. Embrace the slower pace of nature, savoring each moment and immersing yourself fully in the present experience. I keep track of the animals I learn about, the geology, and even the smells of the air and flowers.

  • Capture Memories: Don't forget to capture the beauty of your surroundings through photographs or journaling. These souvenirs will serve as cherished reminders of your adventures in the national park for years to come. Even solo, you can still take a selfie with you and your favorite tree, flower, or campsite at the park. Share your memories on our Dr. Mary Travelbest Private Facebook Group pages.

Safe travels, and may your exploration of America's national parks be filled with wonder and discovery.

Today’s Mistake- stunt woman at Universal Studios, California

I ended up in the hospital. I was offered a role in a fake movie we would make on the tour. I was given instructions on what to do, wear, and act. We were bank robbers, and we jumped into the raging river. Only I jumped in and hurt my foot on the bottom of the river because it was about 4 feet down. I was unable to walk, so I was given a wheelchair and brought to the nearby hospital for a check-up. I did not want to stay there, so I asked to leave, and my friends drove the car home for me. That’s the only time I went to Universal Studios. If you are asked to be a stunt woman, think twice before you raise your hand.

Today’s Travel Advice-Always pack a bathing suit.

It’s the most miniature outfit you will pack; you never know when you need one. Buying one on the road is hard, especially in a National Park.

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