Dr Mary Travelbest Guide
Are you traveling? Tell me why or why not. Need a confidence boost? Here are the 5 Steps to Solo travel, summarized and a link to the book on Amazon. Step 1: Local Solo Travel. Close to home local travel. Step 2: Domestic solo trips, familiar with the territory. Maybe cross country. Step 3: National travel with more complexity, such as Alaska or Hawaii Step 4: International travel in familiar cultures Step 5: Fully independent, adventurous international solo travel. I’ve been creating this podcast weekly since 2018. I’m on my way to helping more than 100,000 women travel...
info_outlineDr Mary Travelbest Guide
Today’s Special issue is on San Diego Zoo and Safari Parks Part 2 Today’s Mistake-Bodysurfing when the waves are too strong. Destination: Part 2 of 2 San Diego Zoo and Safari Park San Diego Zoo and Safari Parks is a conservation organization under the San Diego Zoo Wildlife Alliance and is a Step 1 or Step 2 destination. The Wildlife Alliance is trying to create A world where all life thrives. They have two front doors. In this episode, we focus on the Safari Park, formerly the Wild Animal Park. Connect with Dr Travelbest email:
info_outlineDr Mary Travelbest Guide
This is a test episode that I hope you will enjoy as it is unedited and on the go. Tell me you heard it and what you think. If you don't like it, I will remove it and go back to the regular format. I hope you enjoy the test. I'm here for helping you travel. That's my goal. I want to bring world peace one step closer to reality through female travel. This episode is not scripted. There is no intro dialog. You can hear the story about my final destination in Iceland on my 90 day trip around the world. This is not the usual pattern, so let me know what you think about the message. This is a peek...
info_outlineDr Mary Travelbest Guide
Special Episode: Border Crossings: USA/ Mexico: FAQ: Can I fly to Mexico from the Tijuana airport? Travel misstep-Parking at CBX was full Lesson or tip of the day: More packing light tips A friend asked me if I could fly to Mexico from Tijuana airport. Mexico Border Crossing on land: For over fifty years, I’ve crossed borders countless times worldwide and in dozens of countries, traveling solo or with a friend. During the hours I waited in line, often for four or more hours, I was treated to many vendors selling food,...
info_outlineDr Mary Travelbest Guide
Special Episode Servas Travel Here is your FAQ: Have you done any couch surfing? My followers asked me this question. Special Episode topic: Servas travel Travel mistakes: Making the age limit in a restaurant Travel Tips: Daily schedule for exercise FAQ response: Have you done any couch surfing? My followers asked me this question. Answer: No, but I have been using SERVAS for three years as a member. I stayed in 6 homes and did a day host in one country, too. Listen here for more on that. Special episode on SERVAS I’m planning...
info_outlineDr Mary Travelbest Guide
This Episode is for you and about Death Valley Part 2 Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide, an empowering travel and life adventure with a personal approach to guiding women like you in your prime who might be a bit adventure-timid. My goal is for you to create memories with your travels. I want to expand the relationships you make in our groups into a supportive community with your needs at the center. In this episode, the FAQ is: How to pack a personal item to travel for 90 days. Today’s Destination is Death Valley, Part 2, Today’s...
info_outlineDr Mary Travelbest Guide
This Episode is for you and about Death Valley Part 1 Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide. Today’s story will share how to live on the road in your style. In this episode, the FAQ is: How to pack a personal item to travel for 90 days. Today’s Destination is Death Valley, Part 1, the planning and first stops Today’s Misstep- Blowing my hat off Travel Advice: Bring plenty of shade, more than you think. FAQ: How to pack a personal item to travel for 90 days. Today’s Misstep- Blowing my hat off...
info_outlineDr Mary Travelbest Guide
FAQ: When it comes to solo travel in Mexico, how can I feel safer, more prepared, and excited, not hesitant or fearful? Special episode: Confidence Builders for Solo Travel in Mexico Lesson Learned: Sunglasses lost in the sea! Travel Tip: Focus on your superpower, terms, travel, and power. I’ve volunteered to help at the Door of Faith Orphanage and encourage you to visit this, too. You can visit online for more information. Connect with Dr. Travelbest
info_outlineDr Mary Travelbest Guide
FAQ is: I’m going on a long trip, but I’m only allowed to bring one small carry-on. How can I manage? Today’s Destination is Las Vegas. Part 2 outdoors. Today’s Misstep- I forgot the tent. Travel Advice: Protect yourself. FAQ: I’m going on a long trip but can only bring one small carry-on. The airline rules and my trip leaders limit the baggage. How can I manage? Las Vegas. Part 2 outdoors Connect with Dr. Travelbest
info_outlineDr Mary Travelbest Guide
FAQ: A good friend who doesn’t want to be named asked me how not to try to do it all. The point of the question was to limit the fear of missing out. How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Today’s Destination is Las Vegas. Part 1 Indoor activities for travelers Today’s Misstep- I Spilled the candle wax at my airbnb and made a mess. Travel Advice: Look for adventure close to home. FAQ: How do I reduce my FOMO and add more JOMO (the Joy of missing out) when I travel? Las Vegas. Part 1 ? Today’s...
info_outlineToday’s Mistake- I was a stunt woman at Universal Studios and ended up in the hospital.
Travel Advice: Always pack a bathing suit.
Today’s destination: National Park Foundation and Service
I support the National Park Service in the USA by purchasing a yearly wall calendar. The images are beautiful. I also have a Senior Pass, which you can get for your lifetime, starting at age 62. Buy it at any park or online. Don’t lose it. It’s worth a lot for your traveling. Membership has its perks! That includes free admission.
Have you been to Yosemite? Yellowstone? Are there any other parks? Which are your favorite?
Here are some tips on getting in and having a great visit.
Making reservations and listening to park guides will help. You might even want to get a job working at a national park someday.
National parks offer many experiences, from serene hikes through lush forests to breathtaking vistas atop rugged mountains.
To begin your journey, it's essential to establish communication with the national park you're interested in visiting. Most national parks have dedicated websites with comprehensive information about park amenities, activities, and contact details. Additionally, you can contact park authorities via phone or email for personalized assistance and guidance. The show notes have websites to visit.
When contacting the park or websites, consider inquiring about the following:
-
Accessibility: As a mature traveler, it's crucial to ensure that the park's trails and facilities are accessible and accommodating. Inquire about wheelchair accessibility, availability of senior-friendly trails, and any other amenities tailored to older visitors.
-
Health and Safety: Prioritize your well-being by seeking advice on health and safety measures within the park. Ask about potential hazards, such as steep terrain or extreme weather conditions, and gather recommendations for staying safe during your visit.
-
Lodging and Accommodations: Depending on the duration of your stay, you may require lodging within or near the park. Explore your options for accommodations, including campgrounds, lodges, cabins, or nearby hotels, and make reservations in advance to ensure availability.
-
Activities and Attractions: National parks offer many activities catering to diverse interests and physical abilities. Whether you're keen on leisurely nature walks, scenic drives, photography, or wildlife observation, seek recommendations for activities that align with your preferences and mobility.
-
Guided Tours and Programs: Consider joining the park's guided tours or educational programs to enhance your experience and gain insights into its natural and cultural heritage. These tours often cater to individuals of all ages and provide informative commentary from knowledgeable guides.
https://www.nationalparks.org/explore/parks
In addition to seeking guidance from park authorities, here are some general travel tips.
Pack Wisely: Be mindful of the weather conditions and pack appropriate clothing, footwear, and gear for outdoor adventures. Consider carrying essentials such as water, snacks, a first-aid kit, sunscreen, and insect repellent.
-
Plan Your Itinerary: While spontaneity adds charm to travel, having a rough itinerary can help you make the most of your time in the park. Prioritize your must-see attractions and activities while allowing flexibility for serendipitous discoveries. I planned my visits the day or two before for most parks, but if you are heading to a trendy destination like Yosemite or Yellowstone, you must plan months ahead.
-
Stay Hydrated and Rested: Maintaining hydration and adequate rest is crucial, especially when engaging in physical activities at higher altitudes. Pace yourself, take breaks as needed, and listen to your body's signals to avoid exhaustion or dehydration.I love my rest time. You should build it into your day, even if it is just to read your notes for the next day’s adventures.
-
Embrace Nature's Pace: In the serene tranquility of the wilderness, time seems to slow down, allowing for introspection and appreciation of the natural world. Embrace the slower pace of nature, savoring each moment and immersing yourself fully in the present experience. I keep track of the animals I learn about, the geology, and even the smells of the air and flowers.
-
Capture Memories: Don't forget to capture the beauty of your surroundings through photographs or journaling. These souvenirs will serve as cherished reminders of your adventures in the national park for years to come. Even solo, you can still take a selfie with you and your favorite tree, flower, or campsite at the park. Share your memories on our Dr. Mary Travelbest Private Facebook Group pages.
Safe travels, and may your exploration of America's national parks be filled with wonder and discovery.
Today’s Mistake- stunt woman at Universal Studios, California
I ended up in the hospital. I was offered a role in a fake movie we would make on the tour. I was given instructions on what to do, wear, and act. We were bank robbers, and we jumped into the raging river. Only I jumped in and hurt my foot on the bottom of the river because it was about 4 feet down. I was unable to walk, so I was given a wheelchair and brought to the nearby hospital for a check-up. I did not want to stay there, so I asked to leave, and my friends drove the car home for me. That’s the only time I went to Universal Studios. If you are asked to be a stunt woman, think twice before you raise your hand.
Today’s Travel Advice-Always pack a bathing suit.
It’s the most miniature outfit you will pack; you never know when you need one. Buying one on the road is hard, especially in a National Park.
Connect with Dr. Travelbest
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group