Drinking Dreams - Recovered 530
Release Date: 09/23/2014
To feel grateful is a mental attitude that can be developed. It is particularly important that people recovering from an addiction try to cultivate this positive outlook, because it can help to ensure their success in the future.info_outline Dumb Guy Approach to the 12 Steps Part 4 - Recovered 1193
Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997info_outline Dumb Guy Approach to the 12 Steps Part 3 - Recovered 1191
Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997info_outline Dumb Guy Approach to the 12 Steps Part 2 - Recovered 1190
Milt L. from Cleveland, OH speaking on "Dumb Guy Approach to the 12 Steps" in San Diego, CA - June 21st 1997info_outline Popsicle Sticks - Recovered 1188
I first experienced “Popsicle Sticks” at the Thursday Midnight night meeting at the Northwest Alano Club in Wayne Michigan. At first I hated it, then I got used to it, then it became my favorite meeting.info_outline Self Care - Recovered 1187
Self-care looks different for everyone, and that’s okay.info_outline Loneliness - Recovered 1186
It is no more cowardly to use help in recovering from a drinking problem, than it is, to use a crutch if you have a broken leg. A crutch is a beautiful thing, to those who need it.info_outline First Things First - Recovered 1185
The rhythm of our own special routine has a soothing effect, and an apt principle around which to organize some orderliness is—yes, “First Things First.”info_outline Getting Rest - Recovered 1183
For at least three reasons, people who drink heavily often cannotinfo_outline Serenity Prayer - Recovered 1181
Serenity is like a gyroscope that lets us keep our balance no matter what turbulence swirls around us. And that is a state of mind worth aiming for.info_outline
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Alright Cristie, let’s begin with definitions.
What is a drinking dream?
A psychologist once said, “Drinking dreams are a natural part of the anxieties that come along with being sober.” “They’re a sign of the battle sober people have with admitting complete powerlessness over alcohol or drugs,”
Do you remember ever having using dreams before getting sober?
Describe your drinking dream experiences
During your dream, did you experience guilt?
During your dream, was the experience celebratory?
During your dream, were you sneaking your drinks?
During your dream, were you drinking normally?
Was your dream vivid?
Describe those feelings when you are in that semi conscience dream-state and you really thought you relapsed.
When you thought that the slip was real, did you think about how to keep it secret?
When you in that state that you thought the dream was real, did you feel remorse, loss, grief, and/or guilt?
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Describe your feelings when you realized that it was just a dream and that you did not lose your sobriety.
Did the dream trigger the desire to use?
Do you talk to your sponsor about these dreams?
Do you talk about drinking dreams at meetings?
Should they be discussed at meetings?
Have you ever processed the drinking dream experience?
Have you journaled about your drinking dreams?
Have you ever thought about why you had that dream in context of what is going on in your life?
Have you noticed the relationship between stress and drinking dreams?
Have you noticed a relationship between success and drinking dreams?
Are you hanging with using friends?
Are you visiting old places where you used to use?
Final thoughts about drinking dreams.
Did you have them more frequently when you were new?
Do you have them now?
For you, are drinking dreams a red flag symbolizing something is wrong in your program?
What would you say to the new guy who just had his first drinking dream?