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691 | Your Superpowers Are So Close

Own Your Choices Own Your Life

Release Date: 04/15/2024

707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen show art 707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen

Own Your Choices Own Your Life

707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen In this episode, we speak with Writer & Musician, Ray Hartjen. Ray is a writer, musician and songwriter living in Northern California. In a professional career that has spanned parts of five decades, he pivoted on many occasions, from investment banking to pharmaceuticals, from consumer electronics to SaaS software. One constant throughout his career path, however, has been storytelling. A cancer fighter every day of the week that ends in a ‘y,’ Ray shares his experience and raises funds for the Multiple Myeloma Research...

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706: You Can Tell Your Beliefs by the Words You Speak show art 706: You Can Tell Your Beliefs by the Words You Speak

Own Your Choices Own Your Life

In this episode, I wanted to share the quote I came across last week, The Persian poet Hafiz said, “The words we speak become the house we live in.”  Our words and thoughts are creating our beliefs which are creating our world. In this episode, we discuss:  1) Our words have the power to build people up and give them life or tear people down and bring them death. The words we speak can inspire and encourage others while, in the same sentence, deflating and discouraging ourselves and others.  The words you speak become the house you build and the house you live in, it is...

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705 | How Long Can You Hold The Vision show art 705 | How Long Can You Hold The Vision

Own Your Choices Own Your Life

In this episode, I want to share a few stories about holding the vision and how long you can hold the vision, no one can hold it for you, and no one can see it for you that it will make up for lack of belief in yourself.  “Dreams have no limits. Only in our commitment to fulfilling our dreams, do we realize our potential” ~ unknown.  In this episode, we discuss:  1)  The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose...

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704 | Moving From Survivor to Thriver with Erik DaRosa show art 704 | Moving From Survivor to Thriver with Erik DaRosa

Own Your Choices Own Your Life

In this episode, we speak with Founder & CEO, Erik DaRosa.  Erik known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real...

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703 | What This Podcast Has Taught Me show art 703 | What This Podcast Has Taught Me

Own Your Choices Own Your Life

In this episode, I want to share some insights from recording over 700 episodes on this show and a combined number of over 1000 episodes between all the shows.  In this episode, we discuss:  1)  The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose what you do with this vision. Don’t worry if others can’t see it, they weren’t supposed to see it, it was given to you, for you to hold onto.  More on holding the vision in...

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702 | Change the Meaning You Change the Story show art 702 | Change the Meaning You Change the Story

Own Your Choices Own Your Life

In this episode, I want to share our perspective and how when you change the meaning you change the story.  In this episode, we discuss:  1)  You can’t change your story until you change what you think things mean.  Perspective creates meaning, meaning creates emotion, and the quality of our life is the quality of our emotions. It’s not the events of our life that are the finest it is the meaning that we make or take from them. 2)   It’s the meaning that we take away from those events that change us, go back to your most difficult experiences and how can you...

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701 | Learning to Love Yourself Through Heartbreak with Sara Webb show art 701 | Learning to Love Yourself Through Heartbreak with Sara Webb

Own Your Choices Own Your Life

In this episode, we speak with Sara Webb. Sara is a Resilience Coach, empowering (queer) women to get over their ex and get back to themselves, so they can live their best life. She specializes in healing heartbreak from big breakups and divorce by teaching clients to heal from within by reviving their innate power. She says, “We have strategically cultivated an inclusive culture to serve all women, especially marginalized members of the LGBTQ+ community worldwide.” Having been engaged three times, divorced twice, and coming out of the closet later in life, she understands the pain...

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700 | Celebrating 700 episodes 7 years later show art 700 | Celebrating 700 episodes 7 years later

Own Your Choices Own Your Life

In this episode, I am celebrating 700 episodes, sharing why this show started and recapping 7 episodes that stand out in my memory of the past 5 years.  In this episode, I am recapping 10 memorable episodes: Episodes: 1. #614: The Catalyst for Own Your Choices Own Your Life 2. #636: If You Want to Change Your Life, Change Your Story with Dave Albin 3. #667: The Art & Skill of Coaching - Coach Series with Jess DeMarchis 4. #600: Liberating Humanity with Paul Hutchinson 5. #559: Surrendering Allows Life to Manifest Through You with Kute Blackson 6. #547: Fall From Grace To Rise...

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699 | What Are Your Reasons for Not Starting? show art 699 | What Are Your Reasons for Not Starting?

Own Your Choices Own Your Life

In this episode, I want to talk about the reasons why you are not starting whatever it is that is calling on your heart.  Everything is a staircase model, like climbing a mountain.  Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked and understood. It doesn’t matter.” ~ Brianna Wiest In this episode, we discuss:  1)  Some of the emotions that are most strongly connected with self-sabotaging behaviours are...

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698 | The Small Wins Are Where Momentum Is Built with Ryan Penley show art 698 | The Small Wins Are Where Momentum Is Built with Ryan Penley

Own Your Choices Own Your Life

In this episode, we speak with Author Ryan Penley. With more than four years of hard-won sobriety, Ryan has transformed his life's adversities into valuable lessons for those still struggling with addiction. Today, he lives a life that is unimaginably blessed, exceeding even his own expectations. His debut book, "Man Up. Sober Up.," serves as both a testament to his resilience and a practical guide for those seeking to reclaim control over their lives. More than a survivor, Ryan is a beacon of hope for those still battling their demons. He demonstrates that from the depths of despair, it is...

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More Episodes

In this episode, we talk about superpowers, limiting beliefs and how they are interconnected.  I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. To determine your superpowers, think about what people come to you for, and check out your past performance reviews. Read the recommendations and testimonials people write for you. What themes emerge? These themes point to your strengths.

 

In this episode, we discuss: 

1) Take note of what people say about you. Notice strengths that carry through to different situations. Identify what gives you energy, what lights you up and make it your personal brand. Let that light shine bright, we are great at doing this for others, now it is time to do it for ourselves.

2) What a superpower is and how a limiting belief is blocking you from shining in your full light with your gifts and superpowers. I share the story of becoming OUTSPOKEN and how I hid that superpower for so long. 

 

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Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. 

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life.  She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.