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548. Resistance builds strength and character with Jeff Hamlin. If you are over 50 and want the lowdown on health and fitness listen up!

You Just Have To Laugh

Release Date: 04/18/2024

537. Charlene Franchetto shares the power of helping others and how it has been passed down to her children. Beautiful stories. show art 537. Charlene Franchetto shares the power of helping others and how it has been passed down to her children. Beautiful stories.

You Just Have To Laugh

Charlene shares more wonderful stories how helping others make the world we live in a whole lot better. It connects us at the deepest level. Thank you Charlene for your heart and soul.

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553. How Acupuncture works with the body, mind and wellness with Dr. Roger Anderson and his successes. show art 553. How Acupuncture works with the body, mind and wellness with Dr. Roger Anderson and his successes.

You Just Have To Laugh

Michelle Pryor of Life Priorites, joins the YJHTL podcast with Dr. Roger Anderson. They both explain how acupuncture helped her get better with her allergies and sinus problems. Dr. Roger Anderson also explains how Chiropractic & Acupuncture utilizes a number of individualized therapies and techniques to make your road to pain relief, recovery, and total-body-wellness efficient, effective and worthwhile. So, YES, acupuncture works. Contact for Dr. Anderson: www.apmkc.com

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552. David Holdridge’s story goes from being seriously wounded in the Vietnam War to now serving humanitarian organizations suffering from war, exploitation, and impoverishment, including assignments in West Africa, the Middle East, and Asia. show art 552. David Holdridge’s story goes from being seriously wounded in the Vietnam War to now serving humanitarian organizations suffering from war, exploitation, and impoverishment, including assignments in West Africa, the Middle East, and Asia.

You Just Have To Laugh

 David Holdridge served in the Vietnam War in 1969 as an infantry platoon leader outside of Chu Lai. He was wounded and spent 18 months getting repaired at various hospitals in the United States, culminating with operations at Hartford Hospital in Connecticut where neurosurgeon Dr. Benjamin Whitcomb freed David from his trauma. Subsequently, he spent 40 years working with humanitarian organizations amidst populations suffering from war, exploitation, and impoverishment, including assignments in West Africa, the Middle East, and Asia. From 2010 to 2012, he directed an advocacy effort in...

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551. Jonah Nelson turns the mic around and interviews me (your humble host) You will learn things you probably never knew about David Naster. show art 551. Jonah Nelson turns the mic around and interviews me (your humble host) You will learn things you probably never knew about David Naster.

You Just Have To Laugh

It started out as summer interview with Jonah Nelso from Family tree nursery. To my surprise, he switched up the interview and wanted to interview me, David Naster. I was candid and more than willing to answer his question. You will find out somethings, you probably didn't know about me. yjhtl.com  - for info on David and his You Just Have Laugh work.

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550. Laugh, rock-out and have fun with the Sound and the Fury Band – their new EP is out and it’s great! show art 550. Laugh, rock-out and have fun with the Sound and the Fury Band – their new EP is out and it’s great!

You Just Have To Laugh

The Sound and The Fury is most commonly known as a hard rock band founded in 1995. The band featured Jeff Wood (guitar and vocals), Aaron Ogle (guitar), Jay Kassen (bass guitar and vocals), and John Floyd Whitaker (drums).  Three albums of existing music will remind you why TSATF were among the best working bands. Songs like “Armageddon's Parade”, “Millionaire Losers”, “Bullet Factory” and “Addiction” are the evidence!  The band’s music will once again overwhelm your senses, reminding you of what's missing in modern rock.  There latest EP is titled Momento...

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549. JD Luedtke shares how humor saved his emotional life after his mom’s suicide. show art 549. JD Luedtke shares how humor saved his emotional life after his mom’s suicide.

You Just Have To Laugh

JD Luedtke is one unique man. His ability to find the humor in not-so-funny situations is amazing. He does this with his quick wit and biting humor. Don’t let his ability to find the joy in disturbing moments, take away from the caring nature towards the citizens of this planet. 

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548. Resistance builds strength and character with Jeff Hamlin. If you are over 50 and want the lowdown on health and fitness listen up! show art 548. Resistance builds strength and character with Jeff Hamlin. If you are over 50 and want the lowdown on health and fitness listen up!

You Just Have To Laugh

  Jeff Hamlin has been a IFPA certified trainer since 2004. He specializes in fitness beyond fifty and utilize evidence based training programs that deliver maximum results in as little as one hour a week! Unlike conventional strength training routines, Jeff’s workouts are completely safe for all ages, and they're based on effort, not repetitions, weight, or sets. More importantly, when these workouts are combined with his nutrition plan, you'll provide your body the necessary essentials for drastic improvements in strength, endurance, and body composition! Jeff tells us with over...

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547. 20 year-old Sam Gray is 'crushing it ' in the real estate market. show art 547. 20 year-old Sam Gray is 'crushing it ' in the real estate market.

You Just Have To Laugh

Sam Gray is 20 years-old.  At 16 years-old he started a drone business to help real estate agents see the condition the roofs of the houses they were selling. He sold the business at 18 and went to college to study finance. Now at college, he also sells real estate. He just sold his first house at over 1.1 million. And this is in the tough real estate market in Nashville. Mind you, he is 20 years-old. 

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546. Full throttle with International TV host and national radio personality Rob Carson. show art 546. Full throttle with International TV host and national radio personality Rob Carson.

You Just Have To Laugh

Rob Carson has his own take on politics and the state of the country. Always entertaining and with his keen insight, Robby, as I like to call him, is on fire. Turning his views into funny factual rants is the fun of listening to Rob Carson.

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545. The importance of stretching and keeping loose the older you get with Olympic and World class gymnast, Lance Ringnald. show art 545. The importance of stretching and keeping loose the older you get with Olympic and World class gymnast, Lance Ringnald.

You Just Have To Laugh

Olympic gymnast, memory expert, and entertainer Lance Ringnald is back with the YJHTL podcast sharing the importance of stretching – especially when getting older. It’s always fun and insightful to talk with Lance. He brings a wealth of knowledge and experience to staying health, again, the older you get. This a fin and highly entertaining podcast with two great friends.  Learn more about Lance at: lanceringnald.com

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Jeff Hamlin has been a IFPA certified trainer since 2004. He specializes in fitness beyond fifty and utilize evidence based training programs that deliver maximum results in as little as one hour a week! Unlike conventional strength training routines, Jeff’s workouts are completely safe for all ages, and they're based on effort, not repetitions, weight, or sets. More importantly, when these workouts are combined with his nutrition plan, you'll provide your body the necessary essentials for drastic improvements in strength, endurance, and body composition!

Jeff tells us with over two decades of his experience, that if the nutritional needs of your body are not in alignment with your training program, then your efforts will unfortunately produce results that are minimal at best!

 

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