Living Zen Podcast
I've made some big changes at Monarch Trancework, and within my approach to doing my work in the world. I hope you'll join me.
info_outline Healthy Boundaries - Trancework SessionLiving Zen Podcast
In today’s episode, I’ll be sharing an active Trancework session that will provide resources for your subconscious mind to more quickly discern, clarify, express, and sustain healthy boundaries with others and with yourself. Almost everyone, at one time or another is going to run into challenges around the issue of boundaries – it might be one of the most important subconscious thought patterns to address well... and in this session, I’ve pulled out all the stops, and I’m confident this session won’t just transform your awareness and expression of healthy boundaries, but that...
info_outline Exploring Boundaries - Preparation SessionLiving Zen Podcast
Almost everyone, at some point, runs into challenges, obstacles, or problems in their family, work, or intimate personal relationships - that at their root, involve issues around boundaries. Today’s session will provide you with the framework you need to be ready to start clarifying, expressing, and maintaining healthy boundaries! This preparation session will give you the framework to go forward with the active Trancework session, called “Healthy Boundaries” which I’ll be posting on the podcast later this week. Find out more at
info_outline Clearly in Control - Trancework SessionLiving Zen Podcast
In today’s episode, I’ll be sharing an active Trancework session will attune your subconscious mind to easily discern what is within your sphere of control, and what is not in your control; and to more effectively enjoy your life by making new choices, and creating new possibilities. Today’s episode is paired with the previous episode – which is a preparation session called “A question of Control”, so I’d recommend that if you haven’t already, you might want to start there so that this session is as impactful as it is intended to be. This session, and many others are also...
info_outline A Question of Control - Preparation SessionLiving Zen Podcast
Today I’ll be sharing the preparation session for the next installment of the Thought Process Trancework Series which I’ve called “A Question of Control”, in which you’ll learn about how subconscious patterns that begin as natural survival responses become rigid, and overly-general rules that begin to be universally applied in our daily experiences, and can cause our lives to become increasingly smaller, and more anxious. I’m going to offer some understanding about two simple but serious errors that we can make in our thought processes that lead us to feel increasingly out of...
info_outline Choosing the Change - Trancework SessionLiving Zen Podcast
Today’s episode is an active Trancework session called “Choosing the Change”. Most people become aware when they are repeatedly doing something ineffective, or things that are creating misery or suffering in their lives. They might even plan to do something different next time... but when the next time comes... it’s like they just slip into the old ruts, and do the same old thing... and they get the same old results! In this Trancework Session, I use various techniques to offer your subconscious mind some new possibilities and perspectives that will open the doors to perceiving, and...
info_outline Understanding Patterns - Preparation SessionLiving Zen Podcast
Today I'm sharing the preparation session for the next installment of the Thought Process Trancework Series which I’ve called “Understanding Patterns”, in which we’ll be doing a deeper exploration into how subconscious thought patterns first come about often when we are really young, how they become established and essentially automatic – our default way of reacting – and how, often in spite of being aware of an unhelpful pattern, we can still find ourselves repeating the same mistake over and over. This session, and many others are also available to download, for FREE from...
info_outline Foresight and Vision - Trancework SessionLiving Zen Podcast
Today’s episode is an active Trancework session called “Foresight and Vision”. If this is your first time listening to Living Zen or this Thought Process Trancework series, I’d highly recommend that you go back to the beginning and start there, as each session builds on, and complements the last. Of course, each session is still highly effective on its own, but if you really want to enhance the impact of the sessions, do yourself a favour and take it from the top! In this Trancework Session, we’ll be reorienting the perspective of your subconscious mind to be more future oriented,...
info_outline The Value of Foresight - Preparation SessionLiving Zen Podcast
In this prep session, building on the last session, “Facing the Unkown”, we’ll explore and unpack our subconscious patterns around how and why we project negative past experiences forward, and how you can begin to transform this pattern into something much more beneficial, and satisfying. This session, and many others are also available to download, for FREE from the If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!
info_outline Facing the Unknown - Trancework SessionLiving Zen Podcast
Today’s session is an active Trancework session that I’ve called “Facing the Unknown” that addresses problematic subconscious thought patterns that arise when we face circumstances, situations, environments, people... anything really... where the causes or outcomes or both... are unknown to us. Often our own minds prevent us from moving forward in our lives by projecting “worst case scenarios” from the shadows of our subconscious into any and every kind of ambiguity that we might face in our life, work, or relationships. This pattern does tend to preserve the known and familiar...
info_outlineToday’s episode is an active Trancework session called “Choosing the Change”.
Most people become aware when they are repeatedly doing something ineffective, or things that are creating misery or suffering in their lives. They might even plan to do something different next time... but when the next time comes... it’s like they just slip into the old ruts, and do the same old thing... and they get the same old results!
In this Trancework Session, I use various techniques to offer your subconscious mind some new possibilities and perspectives that will open the doors to perceiving, and choosing to create new opportunities to move forward in your life in new, and different ways.
This session, and many others are also available to download, for FREE from the downloads page of my website.
If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!