44: Rams Recap, Panthers Preview, Norm Johnson Interview
Release Date: 10/22/2014
12 as One: The Story Behind the Seattle Seahawks 2025 Super Bowl Run
Sea Hawkers Podcast
Michael-Shawn Dugar of The Athletic joins us to talk about his new book, "." Mike talks about how writing a book gave him a different kind of avenue to report some behind the scenes information compared to daily beat coverage. He explains how the "12 As One" mantra runs through the whole roster, and the throughline of selflessness he found from Ernest Jones's story to the other vets who helped carry the message. We talk about Macdonald's approach worked in Seattle when a similar first-time-coach jump didn't for Jerod Mayo in New England, and the "high-powered" standard Julian Love set for the...
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505: Seattle Seahawks 2026 Season Expectations
Sea Hawkers Podcast
It's our annual tradition, and this year it comes with a twist — our Seattle Seahawks are defending a Super Bowl. We go position group by position group through the roster heading into 2026: an offensive line built on continuity, Sam Darnold's turnover profile, a receiving corps anchored by JSN and Rashid Shaheed, a tight end room we think could be special, and a defense we believe is the best in the league under Mike Macdonald. We land on our record predictions and make our case for a repeat. Then we get looser — a "sports hate" riff on Aaron Donald and the Rams, stories from a trip to...
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Countdown to Kickoff: One More Week Until Seahawks vs Patriots
Sea Hawkers Podcast
We're one week away from our Seattle Seahawks kicking off their title defense against the New England Patriots, and Field Gulls managing editor Mookie Alexander joins us to break it down. We start with the Seahawks roster: the running back competition, a safety room banged up by injury, and continuity questions on offense under new OC Brian Fleury. There are also several changes to the Patriots roster: their retooled receiver room around A.J. Brown, some movement on their offensive line and veteran help at safety. Mookie responds to questions surrounding the Patriots and CB Christian...
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Seahawks Roster Cuts Behind the Scenes: Hard Knocks Finale
Sea Hawkers Podcast
The final episode of Hard Knocks helped to close out the preseason just one week ahead of kickoff, and we're breaking down everything from the lead up to roster cuts and the emotional moments of making the roster. Montorie Foster's call to his parents after making the team is the heart of the episode, alongside Uso Seumalo's relief at sticking on the ready squad. We get a look behind the scenes at Nick Emmanwori's uncertain recovery timeline, and discuss the new short-shorts rivalry. Plus, our favorite moments (and critiques) from the season of Hard Knocks — the soundtrack, the...
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Seahawks Roster Down to 53: Who Made the Cut?
Sea Hawkers Podcast
The Seattle Seahawks' initial 53-man roster is set, and we went live to talk about the biggest surprises and areas where there is still some concern going into the season. The Seahawks kept a surprising number of offensive linemen. But in the past when we had a surprising lack of depth at guard, we are now to the point where guys seemingly beat the odds to make the team. The running back room may be a concern until Zach Charbonnet gets back, but that's mainly because we haven't seen much from the guys throughout the preseason (by design). A fan favorite from Hard Knocks made the initial 53,...
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Kicking Crisis Watch? Seahawks vs Chiefs Preseason Finale Reaction
Sea Hawkers Podcast
The Seattle Seahawks are technically undefeated under transferring to new ownership this week. Seattle tied the Kansas City Chiefs 9-9 in the preseason finale, and concerns are running high that we may be on the verge of a special teams crisis. We get into another Jason Myers shaky preseason outing and how it stacks up against some real cautionary tales at the position, plus Michael Dickson's continued excellence at punter. Jalen Milroe's strong performance gave him something to build off of for the future. We work through roster bubble battles at cornerback, wide receiver, backup guard, and...
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Kubiak to Fleury: What's Actually Changing on Offense (w/ Coach DC)
Sea Hawkers Podcast
We dig into the film with Derek Coleman, a.k.a. Coach DC, of All 22 Films to figure out who new offensive coordinator Brian Fleury is showing us so far as a play caller. We break down what's carrying over from Klint Kubiak's system and what's genuinely new, from pre-snap running back motion to the 12-personnel "Ace" formation to the shotgun run game. We get into how losing Jake Bobo and Robbie Ouzts reshapes the run game and tight end room, why Drew Lock is the trusted QB2, and a coach's-eye replay of both of Milroe's preseason interceptions. Join our - free prizes for weekly winners. Support...
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Bud Clark's Injury, the WR Bubble, and the Rookie Talent Show (Hard Knocks Ep. 4)
Sea Hawkers Podcast
Following Hard Knocks Episode 4, we react to Bud Clark's broken ankle and the warrior mentality he showed, Julian Love's case as the team's emotional anchor, and the rookie talent show where the winner was Derick Hall? We get into the roster bubble battles, Leonard Williams' leadership, and whether the Hard Knocks glow-up would figure into the consideration to cut a player. Will the Tory Horton injury factor into how many roster spots the Seahawks carry at wide receiver into the season? Plus, some great questions straight from the flock, including how we all became Seahawks fans. Join...
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Seahawks vs. Titans Preseason Week 2 Standouts and Concerns
Sea Hawkers Podcast
Our Seattle Seahawks fell 19-16 to the Tennessee Titans in their second preseason game (and first one on the road), but the final score barely tells the story. We break down a first half where Seattle's second team outplayed the Titans first team, a strong showing up front on defense, and a receiver room who doesn't seem to have anyone stepping up to fill the void left by Jake Bobo's injury. We get into Jalen Milroe's rough second half and the two interceptions that came with it, questions surrounding the running back room in spite of the big run by Jacardia Wright, and a scary run of...
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Jalen Milroe, Snap by Snap: A Preseason Week 1 Breakdown
Sea Hawkers Podcast
What has Jalen Milroe learned after one season in the NFL? We went snap by snap through his preseason tape to find out. We break down his footwork and dropback mechanics, how he reads a Shanahan-style progression offense, and why the flashes of "Ferrari" playmaking ability keep showing up alongside real technique concerns. We get into Mookie Alexander's take on his development after his post-game appearance on the show this week, walk through the two-minute drill that turned into one of his best sequences of the tape, and close out with a full tally of the good, the bad, and everything in...
info_outlineRussell Wilson has a record-setting performance this week in a 28-26 loss to a division rival. Adam and Brandan talk about some of the special teams plays that sunk the Seahawks this week, problems with the Seahawks pass rush and the sudden departure of Percy Harvin.
The Carolina Panthers are next up on the schedule and might be just the right team for Seattle to play to get back into the win column. A Panthers defense that was the strength of the team last season is now struggling and they have injuries among other problems on the offensive line. Sound familiar. A bit, but things seem to be much worse in Carolina.
The guys interview former Seahawks kicker Norm Johnson and talk about everything from his recent work in creating a craft beer for Seahawks fans -- The 12 Man Pale Ale -- to one of his best memories in helping the Seahawks reach the playoffs for the first time back in 1983.
With the recent Percy Harvin trade, Norm talks about the difference certain guys can make in the locker room as Brian Bosworth was one of his least favorite guys to play with in Seattle. He discusses how he had the exact opposite experience with Deion Sanders during his time with the Falcons.
The guys give this week's picks and talk about plans to add a second show to the week by breaking out the pick'em segment into a show scheduled for release on Thursdays tentatively titled "SHP: NFL Full 32."
Earl Thomas and Peyton Manning get "do better" nods this week and DeMarco Murray and Russell Wilson are "better at life" for each accomplishing something no player has ever done in the NFL.