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Anna S. Open Talk at TC Roundup 2014

Recovered Podcast

Release Date: 11/03/2014

Serenity Prayer - Recovered 1181 show art Serenity Prayer - Recovered 1181

Recovered Podcast

Serenity is like a gyroscope that lets us keep our balance no matter what turbulence swirls around us. And that is a state of mind worth aiming for.

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Smartphone Therapy - Recovered 1179 show art Smartphone Therapy - Recovered 1179

Recovered Podcast

When we stopped drinking, we were told repeatedly to get A.A. people’s telephone numbers, and instead of drinking, to phone or text these people.

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Changing Routines - Recovered 1177 show art Changing Routines - Recovered 1177

Recovered Podcast

Some of us insist that it was never the availability of the beverage that led us to drink, any more than the immediate unavailability kept us from that drink we really wanted. We live in a drinking society and we cannot avoid the presence of alcoholic beverages forever.

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Staying Active - Recovered 1176 show art Staying Active - Recovered 1176

Recovered Podcast

We have found many kinds of activity useful and profitable, some more than others. Here are two kinds, in the order of their effectiveness as we experienced it.

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Living a Balanced Life - Recovered 1168 show art Living a Balanced Life - Recovered 1168

Recovered Podcast

There are many positive things that you can focus on now that you’re recovering from Substance Addiction. You just need to learn how to find balance so you can fully partake in everything your life has to offer.

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Popsicle Sticks - Recovered 1166 show art Popsicle Sticks - Recovered 1166

Recovered Podcast

Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen.

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Service Work - Recovered 1165 show art Service Work - Recovered 1165

Recovered Podcast

Studies have shown that addicts who help others can significantly improve their chances of staying sober and avoiding relapse.

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Self Awareness - Recovered 1163 show art Self Awareness - Recovered 1163

Recovered Podcast

Despite these challenges, we can all improve our self-awareness and reap the benefits in addiction recovery and in life.

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Perseverance - Recovered 1161 show art Perseverance - Recovered 1161

Recovered Podcast

The first key to persistence is to create for yourself a compelling vision for your recovery. Too often, people focus on what they don’t want to happen.

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Discipline - Recovered 1159 show art Discipline - Recovered 1159

Recovered Podcast

Self-discipline is the willingness to put some limitations on behavior in order to gain something or make life better.

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Anna S. gives her experience, strength, and hope at the Traverse City Fall Roundup on October 31, 2014.  This is Anna's first public share on what it used to be like, what happened, and what it's like now.