Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your Light
Wellness + Wisdom with Josh Trent
Release Date: 06/18/2024
Stop Counter Manifesting: Life Can’t Change When You’re Full of Friction (Daniel Raphael)
Wellness + Wisdom with Josh Trent
How can you consciously shift timelines by changing the frequency you embody? Josh Trent welcomes Transformational and Manifestation Guide, , to the Wellness + Wisdom Podcast, episode 795, to explore how beliefs act as subconscious agreements, why manifesting is a side effect of alignment not force, how dreamporting and timeline shifting work through intuition and coherence, why trauma can dissolve faster than we think when identity loosens, and how ancient teachings, Christ consciousness, and embodied awareness reveal the blueprint for liberation already within you. 33% off the DREAMPORTING...
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Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)
Wellness + Wisdom with Josh Trent
They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better? In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all. In this episode, Josh Trent uncovers: (00:00) They flipped the food pyramid (00:55) The 40-year experiment and why it shaped your cravings (06:45)...
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Wellness + Wisdom with Josh Trent
Is mitochondrial decline the hidden blueprint that decides how fast your body ages? Josh Trent welcomes Dr. Brad Currier, PhD, Clinical Scientist, to the Wellness + Wisdom Podcast, episode 793, to unpack how mitochondrial health is passed through generations, why modern environments and sedentary living accelerate aging, how mitophagy and Urolithin A restore cellular energy, why gut health blocks or enables longevity, and how exercise plus targeted supplementation can fundamentally shift mood, vitality, and long term health from the inside out. 30% Off Mitopure (Timeline Nutrition) The first...
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Wellness + Wisdom with Josh Trent
Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, , to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind. 🚨 Experience...
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Kyle Cease | I Fasted For 11 Days To Dissolve Trauma (Surrender Experiment)
Wellness + Wisdom with Josh Trent
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Break the Cycle: These 4 Steps Will Delete Your Self-Sabotage Forever
Wellness + Wisdom with Josh Trent
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Best of 2025: Josh Trent Reacts to Advice That Nearly Breaks Him
Wellness + Wisdom with Josh Trent
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Wellness + Wisdom with Josh Trent
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Wellness + Wisdom with Josh Trent
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Wellness + Wisdom with Josh Trent
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info_outlineWellness + Wisdom | Episode 648
How can you approach suffering differently to make it fuel for growth?
Jenny Dinovi, Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why feminism stops us from achieving feminist goals.
"The best work that you could ever do is to work on your joy, your presence, and your own journey. Un-become everything that you're actually not. Remove mask after mask after mask until you feel like your true self." - Jenny Dinovi
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In This Episode, Jenni Dinovi Uncovers:
[01:30] Words Are Spells
- Jenny Dinovi
- What motivated her to start a podcast.
- Why she felt like she was meant to speak.
- How Jenny's guiding people towards transformation.
- Why she's using the pregnant pause to leave people in the space.
[06:35] Spirituality Is Hardcore
- Spirituality is not love and light
- Why it's dangerous to go down the healing path.
- 509 Connor Beaton: Self-Discovery Through Shadow Work + How To Find The Perfect Partner
- The subconscious mind is what's blocking us from joy.
- How mirror work helped Jenny on her healing journey.
[10:55] Suffering As a Fuel for Growth
- How Josh's struggles led him to start a podcast.
- Why Jenny never got to meet her mom sober.
- How she decided to fix her mom when she was a child.
- Why Jenny stopped drinking alcohol when her mom got sober.
[16:35] The Return of Feminine Energy
- The feminine is asking to be healed.
- Why the new way of sales business is feminine.
- Everything in life is connected to sales.
- How speaking slowly is an expression of feminine energy.
[19:55] The Dark Side of The Feminine
- Asking men for support helps women connect to their feminine energy.
- Why Jenny is not a feminist.
- We need to get to a space where we become one.
- If we removed feminism, the goals of feminism would manifest in the world.
- How feminists are telling men that women can do it all on their own.
[26:45] Masculine + Feminine Polarities
- Men are wired to hunt, protect, and provide.
- Why Jenny practices healthy masculine energy to raise her feminine energy.
- 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
- Women put themselves into victim vibration.
- How Jenny creates safety for herself.
[34:30] Dark Night of The Soul
- Why Jenny never struggled with feeling like she was a victim.
- How her dog helped her stop her suicidal attempts.
- Why going through a psychosis felt like meeting the devil.
- Your lowest point in depression shows how high you can go on the opposite side of the scale.
- Touching the dark space allows us to bring light to the world.
[41:25] The World Is Awakening
- The difference between being woke and awakened.
- We can only inspire people to awaken but we can't push them.
- Why we forget who we are when we come to Earth.
- We need to un-become what we're not to step into our true selves.
[46:10] Your Suffering Is Temporary
- Being woke is a self-righteous act.
- When we awaken, we can feel much more profoundly the suffering of others.
- The importance of realizing that the darkness and suffering are temporary.
- Why Josh didn't have the spiritual maturity to go into the darkness when he was younger.
[51:50] What Is Life Trying to Teach You?
- This life is happening for us.
- The events in our lives are teaching us something new.
- Why cancer is viewed as darkness but it can bring light into our lives.
- Scott Jackson: Healing the Feminine Wound
- How Jenny's mom accepts and welcomes the lesson of having cancer.
[56:55] What a Woman Should Be to a Man?
- Women are meant to push their men.
- There is more focus on what a man should be to a woman.
- Why Jenny is looking forward to meeting her man.
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Power Quotes From The Show
Don't Get Stuck in Darkness
"It can be very heavy if you get stuck in that darkness. So I don't think it's meant for you to be stuck there. I think it's meant for you to spiral up to joy a lot. So if you're on your healing journey, if you're on your spiritual journey and you're not having moments of pure joy, I would say that you're not doing it right." - Jenny Dinovi
Feminism Stops Us From Achieving Feminist Goals
"What feminism wants would manifest and we would actually see that come true if we would remove feminism. Because we one need to come together as one, but we also need, we need the healthy, inspiring, good-hearted, lion kind of men to rise and help us in this." - Jenny Dinovi
Are You Truly Awakened?
"You can't be fully awake and still call yourself a feminist. There's no way because feminism says that they are aiming for equality, but it is a movement that is pointing towards the difference between men and women. We need to get to a space where we become one. We're here together, we are one." - Jenny Dinovi
Links From Today's Show
- Jenny Dinovi
- Spirituality is not love and light
- 509 Connor Beaton: Self-Discovery Through Shadow Work + How To Find The Perfect Partner
- 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
- Scott Jackson: Healing the Feminine Wound
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About Jenny Dinovi
Jenny Dinovi is a self-empowerment coach, podcaster, social media manager, and yoga teacher from Sweden.
She has a strong presence in the wellness and personal development space, leveraging her unique background to help individuals on their healing journeys.
In addition to her coaching, Jenny hosts the popular podcast "Brave Souls," where she explores themes like inner child work, confidence, and the balance between maturity and childlike innocence.
Her approach often includes discussing sensitive topics and encouraging her audience to embrace spontaneity and freedom.
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