The Tennis Fitness Podcast with Dr. Andy Fata-Chan
The Tennis Fitness Podcast
In this episode, we sit down with Andy, a NYC native who was born and raised in Queens, New York. Andy’s journey from the streets of Queens to earning his doctorate in physical therapy is nothing short of inspiring. With a bachelor’s in psychology from the University of Buffalo and a doctorate from the University of St. Augustine, Andy has developed a deep understanding of the human body and mind. Throughout his career, he’s worked with a diverse range of clients—from youth athletes and weekend warriors to Olympic and professional-level competitors. In our conversation, we dive deep...
info_outline
The Tennis Fitness Podcast with Sylvain Bruneau
The Tennis Fitness Podcast
On Episode 8 we welcome special guest, Sylvain Bruneau. Sylvain has had an impressive career in tennis coaching, having served as the coach for Team Canada at the Billie Jean Cup from 2004 to 2009. He then captained the team from 2010 to 2018. Over the years, he has worked with some of Canada's top talents, including Bianca Andreescu, Eugenie Bouchard, Leylah Annie Fernandez and Aleksandra Wozniak. We're excited to dive into his experiences and insights today. Coachlife: https://coachlife.com/?ref=DEANH
info_outline
The Tennis Fitness Podcast with Dr. Emily Splichal
The Tennis Fitness Podcast
Dr. Emily Splichal, a Functional Podiatrist and Human Movement Specialist, Founder of EBFA Global, Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong, and CEO/Founder of Naboso Technology, joins us on the Tennis Fitness Podcast. With more than 23 years of experience in the fitness industry, Dr. Splichal has focused her medical career on researching postural alignment and human movement in relation to barefoot science, foot to core integration, and sensory integration. Dr. Emily delves into the science behind Naboso Technology, a company she founded that...
info_outline
The Tennis Fitness Podcast with Jim Harp
The Tennis Fitness Podcast
Jim Harp and I explored the crucial role of fundamental movement in tennis players. We emphasized the importance of developing a strong foundation of movement skills, such as agility, coordination, balance, and speed, in order to excel in the sport. Jim, being a USTA High Performance Coach and a PTR Master Professional and Certified Tennis Performance Specialist, shared his expertise on how these fundamental movement skills contribute to a player's overall performance on the court. Furthermore, we touched upon the atmosphere within a tennis academy. Jim, being the proprietor of Harp...
info_outline
The Tennis Fitness Podcast with The International Tennis Integrity Agency
The Tennis Fitness Podcast
The International Tennis Integrity Agency (ITIA) is an independent body established in 2021 by the ATP, ITF, WTA and Grand Slams to promote, encourage, enhance and safeguard the integrity of their professional tennis events worldwide. The ITIA works closely with the sport, to prevent potential corruptors negatively impacting the game and to administer an effective anti-doping and testing programme. As coaches and players, it is not enough to simply possess knowledge and skills; we must also be fully aware of the guidelines and regulations that govern tennis. Understanding and adhering to these...
info_outline
The Tennis Fitness Podcast with Jeanna Fisher
The Tennis Fitness Podcast
Jeanna's expertise in nutrition goes beyond just the basics. She delves deep into the fundamental aspects of nutrition, exploring the intricate relationship between food and athletic performance. With her extensive knowledge and experience, she offers valuable insights on pre and post-match nourishment that can make a significant difference in an athlete's performance. Jenna Fisher is a Registered Dietitian (RD). She has worked closely supporting a wide range of clients from endurance athletes to individuals managing chronic diseases. Leveraging her personal background as a former...
info_outline
The Tennis Fitness Podcast with Damian McDoom
The Tennis Fitness Podcast
DM Performance, led by renowned performance coach Damian McDoom, is dedicated to helping individuals of all backgrounds unlock their full potential and achieve peak performance. With a focus on optimizing both physical and mental health, Damian empowers elite-level athletes, devoted parents, and anyone seeking a healthier, higher-performance lifestyle. Daman employs a systematic approach that has been proven to enhance human performance. His innovative programming creates a unique training environment, exposing athletes to situations and movements they are likely to encounter in their specific...
info_outline
The Tennis Fitness Podcast with Paul Annacone
The Tennis Fitness Podcast
Paul Annacone is a world renowned tennis coach and former touring professional tennis player. He is the former coach of 20-time Grand Slam winner Roger Federer, 14-time Grand Slam winner Pete Sampras, and 2017 US Open champion Sloane Stephens. Paul is currently a commentator at Tennis Channel, and works with Taylor Fritz. Paul was also a successful tennis player. He achieveda career best singles ranking in 1985 of world No. 12 and US No. 6. as a pro playing doubles, he captured 14 tournaments and achieving a high ranking in 1987 of world No. 3
info_outline
The Tennis Fitness Podcast with Peter Twist
The Tennis Fitness Podcast
Peter Twist: The pioneer of Functional Training, ground-breaking industry innovator, teacher of the trainers, sport scientist, author and CEO, Twist’s positive leadership scaled several sport & fitness businesses globally. A trusted and inspiring educator skilled at securing passionate buy in of early adopters. Twist coached for 11 years in the National Hockey League. Built and operated 12 Sport Training Centers in 4 countries. TWIST Conditioning has developed 20,000 college & high school athletes, 2,000 pro & Olympic athletes, and 5 major league MVPs. Twist was selected by the...
info_outline
The Tennis Fitness Podcast with Emma Wells
The Tennis Fitness Podcast
On Episode 26 we welcome Emma Wells. Emma and I dive into everything that is junior tennis and how proper coaching impacts junior development. Emma is head of PTR (Professional Tennis Registry) for the UK, and she is the first female to hold this international director position. With over 17 years of experience in the Sports and Leisure industry she has made a significant impact in both public and private sector as well as sports development. She is the sole owner of Emma Wells Tennis, a successful Tennis Club in Wimbledon Park which has over 700 weekly players and operates 365 days a year....
info_outlineJim Harp and I explored the crucial role of fundamental movement in tennis players. We emphasized the importance of developing a strong foundation of movement skills, such as agility, coordination, balance, and speed, in order to excel in the sport. Jim, being a USTA High Performance Coach and a PTR Master Professional and Certified Tennis Performance Specialist, shared his expertise on how these fundamental movement skills contribute to a player's overall performance on the court.
Furthermore, we touched upon the atmosphere within a tennis academy. Jim, being the proprietor of Harp Performance Tennis, provided valuable insights into creating a positive and supportive environment for young players to thrive. We discussed the significance of fostering a culture of hard work and discipline within the academy. Jim emphasized the role of coaches in creating a nurturing and motivating atmosphere that encourages players to reach their full potential.
Lastly, we delved into the topic of early specialization in junior players and its impact on their development. Jim expressed his concerns about the increasing trend of young athletes focusing solely on tennis at an early age, neglecting other sports and activities. We discussed the potential drawbacks of this approach, including burnout, overuse injuries, and limited overall athletic development. Jim emphasized the importance of a well-rounded athletic foundation and encouraged young players to engage in a variety of sports and activities to enhance their overall physical abilities. In addition to discussing fundamental movement and early specialization, we also explored the topic of fitness programming for tennis players. Jim shared his insights on designing effective training programs that target specific physical attributes required for tennis, such as strength and power. We discussed the importance of tailoring these programs to individual players' needs and goals, taking into consideration their age, skill level, and physical condition.
Coachlife: https://coachlife.com/?ref=DEANH