Transforming Metabolic Health and Detoxification with Sulforaphane and Berberine with David Roberts
The Hormone Solution Podcast with Karen Martel
Release Date: 06/25/2024
Reverse Dieting, Metabolic Recovery, and the Real Way to Fix Your Fat Loss Plateaus with Philip Pape
The Hormone Solution Podcast with Karen Martel
Are you struggling with weight loss despite following a strict diet? Ever wondered if eating more could actually help you lose weight? Join us in this episode as we dive into the intriguing world of reverse dieting and metabolic recovery with Philip Pape, a high-performance nutrition coach. Do you know about GLP-1 medications and their revolutionary role in weight management? Are you curious about how to optimize your metabolism and finally break through those frustrating weight loss plateaus? Philip unpacks these groundbreaking topics, providing you with the knowledge to transform your...
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Tesofensine: The Next Big Weight Loss Compound That Boosts Dopamine, Burns Fat and Lights up the Midlife Brain
The Hormone Solution Podcast with Karen Martel
Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management. What makes tesofensine a potential game-changer for women experiencing hormonal shifts during perimenopause and menopause? How does it work to enhance neurotransmitter balance and boost metabolic health? Discover the unexpected benefits and...
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The Forgotten Molecule That 98% of Women Lose in Midlife—And How It Can Revive Your Libido, Energy & Glow with Cathy Eason
The Hormone Solution Podcast with Karen Martel
Curious about the molecule that's been dubbed the "molecule of energy?” Ever wonder how it impacts women's health, especially during midlife? Join us as we dive into the world of nitric oxide with Cathy Eason, Chief Science Officer at Berkeley Life. Discover why this often-overlooked molecule might be the missing piece in your health puzzle. What if your midlife vitality could be revitalized with a simple molecule? How does nitric oxide influence libido, heart health, and even skin vitality? Cathy debunks myths and uncovers the hidden connections between nitric oxide and hormones like...
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Menopause Besties Q&A: Hormone Testing, Progesterone Truths, Late-Start HRT & More with Zora Benhamou
The Hormone Solution Podcast with Karen Martel
Are you curious about the mysteries of menopause and how to navigate this transformative life stage with confidence? In this Q&A episode, we sit down with Zora Benhamou to answer all your burning questions about hormone management and replacement therapy. How do you know if your hormone levels are optimal, and what can you do if they're not? Ever wondered about the truths and myths surrounding progesterone? Zora shares invaluable insights into the world of hormone testing and what those numbers really mean for your health. Why is it crucial to consider both estradiol and progesterone, and...
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Beyond Estrogen & Progesterone: The Hidden Hormones That Transform Aging
The Hormone Solution Podcast with Karen Martel
Learning how to harness the power of the lesser-known hormones is an important part in your overall hormone health. Dr. Thierry Hertoghe joins today to discuss some of these hormones and how he uses them in his medical practice. Dr. Hertoghe is a hormone doctor in Brussels, Belgium and is an international authority on medical hormone and nutrition therapies. He believes aging is due to hormone, lifestyle, and nutrition deficiencies and shares his expertise with us today. In this episode: Clarifying the myths about growth hormone. How much younger you can look and feel with hormone therapy....
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This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas
The Hormone Solution Podcast with Karen Martel
Are your bones as strong as they could be? In this episode, Dr. Doug Lucas, a renowned orthopedic surgeon turned hormone specialist, dives deep into the world of bone health. Have you ever wondered how hormone replacement therapy impacts your bones? Discover why Dr. Doug believes osteoporosis is neither inevitable nor irreversible. Why should you be concerned about your bone health, especially as you age and explore HRT? Dr. Doug shares alarming statistics about fractures and mortality rates, especially among postmenopausal women. What role do hormones like estrogen and testosterone play in...
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Irregular Periods in Perimenopause: What’s Normal, What’s Not, and How HRT Really Plays In
The Hormone Solution Podcast with Karen Martel
Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes. What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition. How do bioidentical hormones help manage these...
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The Period Brain: PMS, PMDD & the Scary Truth About Birth Control
The Hormone Solution Podcast with Karen Martel
Curious about how your hormones influence your mood, libido, and relationships? Dr. Sarah Hill, a leading evolutionary psychologist, is here to unravel the mysteries of women's hormonal cycles and their profound impact on emotional and sexual well-being. Are you ready to challenge the conventional wisdom around PMS and PMDD? Ever wondered why your sexual desire seems to fluctuate throughout the month? Dr. Hill delves into the natural ebb and flow of women's libido and how understanding these cycles can enhance intimacy. Can knowing more about your hormones improve your relationship dynamics?...
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Beauty Without Toxins: The Alitura Story with Andy Hnilo
The Hormone Solution Podcast with Karen Martel
How did a near-fatal accident could lead to a groundbreaking skincare revolution? Discover Andy Hnilo’s inspiring journey from tragedy to triumph as he transforms adversity into Alitura’s luxurious, natural skincare solutions. What are the secrets behind his success? Have you ever wondered why ingredient authenticity is crucial in skincare? Dive into the meticulous world of sourcing the finest ingredients from across the globe. How does Andy ensure each product meets the highest standards, and what role does nutrition play in achieving glowing skin? Is it possible to enhance your beauty...
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Hot Topics in Menopause: Round Table with The Meno Besties
The Hormone Solution Podcast with Karen Martel
Are you ready to unravel the mysteries of menopause with a sprinkle of fun and a dose of expertise? Join us for a lively roundtable where Dr. Fiona Lovely, Zora Benhamou and Karen debunk myths and bring clarity to this transformative life stage. Ever wondered why menopause is often compared to "reverse puberty," or how unresolved childhood trauma might affect hormonal health? Have you ever questioned if stress could be accelerating your journey into perimenopause? This episode dives into unexpected challenges women face in their late 30s and beyond. What’s the real story behind hormone...
info_outlineDavid Roberts holds a MPH from Johns Hopkins, a Masters in BME from the UVA, and a Bachelors in EE and BME from Duke. David has more than 20 years of public health experience on three continents. In 2014 David cofounded the gut supplement, RESTORE now Ion.
We’re welcoming David on this episode to discuss midlife wellness, focusing on how managing blood sugar and detoxification can significantly impact women navigating menopause. He examines the benefits of berberine and sulforaphane, two powerful supplements that support hormone balance and detoxification. We explore his wife’s inspiring journey in developing a stabilized sulforaphane supplement, discuss the confusion between glucoraphanin and sulforaphane, and examine how these compounds aid in detoxification, brain health, and inflammation reduction.
In this episode:
- Why insulin resistance increases without dietary changes during menopause.
- How detoxifying heavy metals and hormone byproducts is essential for midlife women.
- The benefits of berberine and sulforaphane for blood sugar regulation and detoxification.
- How sulforaphane differs from glucoraphanin and diindolylmethane.
- David’s wife’s journey from breast cancer to creating a stabilized sulforaphane supplement.
- The extensive health benefits of sulforaphane, including detoxification, brain health, and inflammation reduction.
- Why combining sulforaphane and berberine is effective in combating glyphosate’s detrimental effects.
- How sulforaphane can restore cellular detox mechanisms and improve gut barrier function.
- Why high-quality supplements are more effective and worth the investment.
- How berberine helps manage insulin resistance, cholesterol levels, and sleep quality.
- The connection between berberine and neurotransmitters like serotonin and dopamine.
- Why sulforaphane is particularly beneficial for reducing menopausal symptoms.
- The role of sulforaphane in protecting against bone loss by balancing osteoblast activity.
- How sulforaphane can reverse the suppression of NRF2 levels caused by glyphosate.
- The significance of gap junctions in communication between cells and wound healing.
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Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.
Visit https://karenmartel.com/