Recovered Podcast
Self-discipline is the willingness to put some limitations on behavior in order to gain something or make life better.
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Ultimately, when we are humble we are willing to seek and receive help, support, guidance and direction with our lives. The result is that we are not alone anymore.
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Your life belongs to you, right? Sure it does, but look at where your actions got you. Your life became unmanageable because of your addiction. You need to be willing for a lot of things, especially accepting help.
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Sobriety helps us reconnect with our true selves and become reacquainted with our inner light, our life’s mission, and our purpose.
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Any challenges life throws your way, you now know how it feels to look fear in the face and remember how capable you are of walking through it.
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In order to keep going and develop sobriety the individual needs to have faith that things are going to keep improving.
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Hope is the elevating feeling we experience when we see a path to a better future
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It is normal to struggle with owning up to dishonesty, but the key is to acknowledge when it occurs as soon as possible. If not, you could struggle with feelings of guilt and put your sobriety in jeopardy.
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Here in our virtual studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen.
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If you have a problem with alcohol or drugs, reaching out for help can be hard. You’ve probably tried several times to handle this by yourself, but the problem is just too big to tackle without help.
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email at [email protected]
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In the US, we are getting ready for the holiday known as Thanksgiving.
Along with turkey, family, drama, …
and football, we set aside time to reflect on the year as pause for thanksgiving. We practice gratitude in all our affairs.
First, what is Gratitude?
When you first got sober, did you have a lot of Gratitude?
What Changed?
How important is Gratitude in your Recovery?
What are some things you are most grateful for?
Have you ever sat at a Gratitude Table?
Have you Ever been to a Gratitude meeting?
What about the Phrase Attitude of Gratitude?
How do practice or show Gratitude to others?
To God?
We have calls
Bronte
Keven
Alex
What step has helped you with Gratitude?
Who are your grateful for?
What are you Grateful for?
“Gratitude should go forward, rather than backward. In other words, if you carry the message to still others, you will be making the best possible repayment for the help given you.”
(As Bill Sees It - pg. 29)
Have you ever read the story, “Gratitude in Action” on pages 193-199 in 4th Edition Big Book
What were your thoughts about this story?
Do you have any favorite passages? ;-)
Have your ever found yourself sober and ungrateful?
How did this make you feel?
What did you do to start to feel grateful again?
Do you think Gratitude could be thought of as one of the foundation stones of recovery?
Final Thoughts?