Libsyn Directory

Episode #245: Unmasking the Health Hazards of Hidden Mold with Jason Earle CEO of GOT MOLD

Release Date: 06/25/2024

Episode #276: Thais Gibson: Why Your Subconscious Rules + How to Change It With A 21-Day Method

LONGEVITY with Nathalie Niddam

Are you held back by subconscious beliefs you didn't even know you had? 95-97% of our beliefs, thoughts, emotions, and decisions come from our subconscious - and many of these are rooted in childhood experiences. That’s why in this episode on the Longevity podcast, I chat with Thais Gibson about how our subconscious mind impacts everything from our relationships to our physical health. We dive into the difference between the subconscious and unconscious mind and how they influence our beliefs, thoughts, emotions, and decisions. We also discuss the concept of neuroplasticity and...

Episode #275: Dr. Dan Cohen: Sleep Like You're 25 Again with Magnetic Tech for Sleep and Stress Relief

LONGEVITY with Nathalie Niddam

Are you getting enough deep sleep? In this episode of the Longevity podcast, I am joined by Dr. Dan Cohen, a neurologist and sleep technology expert as he introduces a groundbreaking technology that could revolutionize how we approach sleep and stress management. We discuss how this unique Soltec system differs from other sleep aids by actually supporting your brain's natural sleep cycles rather than just sedating you. We also dive into sleep’s implications for stress reduction, the impact of trauma on sleep, and the significance of restorative sleep for...

Episode #274: Zack Varkaris: Reversing Menopause for Peak Health with Stem Cell Therapies and Lifestyle Habits

LONGEVITY with Nathalie Niddam

Imagine being able to delay or even reverse menopause, potentially extending your lifespan by over 20 years while maintaining the vitality of someone decades younger. This isn't science fiction - it's the groundbreaking work being done by Zack Varkaris and his team at Austin Biotech. This is exactly what we discuss in this Longevity episode We dive into an innovative approach to women's longevity, which combines cutting-edge stem cell treatments with personalized lifestyle optimization. We also discuss how women can maintain peak physical and mental performance well into their later years, the...

Episode #273: Must-Have Longevity Supplements, NAD Insights + Are Your Eyes Affecting Your Posture?

LONGEVITY with Nathalie Niddam

Did you know that your eyes play a crucial role in your posture? In this solo episode of the Longevity Podcast, I dive into some fascinating topics that might just change the way you think about your health, like the eye-posture link. I discuss free exercises for posture alignment, the latest insights on NAD supplementation, and must-have supplements for longevity (including some you might not have heard of!) I also discuss why runny egg yolks might be your new favorite food. Thank you to our sponsors for making this episode possible: LVLUP: Use code NAT10 to save 10%...

Episode #272: Joel Greene: Diving Into Nutritional Diversity for Performance and Longevity

LONGEVITY with Nathalie Niddam

We often hear that certain foods are "good" or "bad" for us. But what if the real key to health isn't about avoiding specific foods, but rather embracing diversity in our diets? In this Longevity podcast episode, I am joined by nutrition expert Joel Greene to discuss how nature's meal plan is built on variety and balance. We dive into ancestral eating patterns including periods of "foraging" followed by occasional feasts, why even "superfoods" can become problematic if eaten too often, and how to mitigate the effects of less-than-ideal meals. We also discuss the surprising benefits of...

Episode #271: Wade Lightheart: Tapping into Enzymes for Digestion, Detox and Longevity

LONGEVITY with Nathalie Niddam

Are you struggling with digestive issues or looking to optimize your health? In this Longevity episode, I chat with Wade Lightheart, President of BIOptimizers, to discuss how enzymes are the unsung heroes of our digestive system and overall health. We discuss how enzymes impact everything from muscle building to mood to detoxification. We also dive into how to support your body’s enzyme production, tips for choosing the right supplements, and the newest research on how enzymes may help protect against environmental toxins. 3-Time Canadian Natural Bodybuilding...

Episode #270: Rowan Sanderson: Diving into the power of balancing Sex Hormones & why both genetic and hormone testing are crucial for Longevity

LONGEVITY with Nathalie Niddam

Are you navigating the hormonal maze of perimenopause or menopause? In this Longevity episode, I am joined by hormone specialist Rowan Sanderson to discuss insights on women's hormonal health, particularly during perimenopause and menopause. We discuss the importance of estrogen, progesterone, and testosterone in maintaining overall health and well-being, the impact of endocrine disruptors, and the role of genetic testing in understanding hormone balance. We also dive into the power of looking at metabolic pathways and the cost-effectiveness of the Dutch test as well as the...

Episode #269: Q&A: Your Burning Questions on Bone Health, HGH, and Biological Age Tests Answered!

LONGEVITY with Nathalie Niddam

You asked, I answered! In this solo Longevity episode, I dive into your most-asked questions straight from Instagram. From hormone therapy to specific exercises and dietary changes, I explore a range of strategies to protect and strengthen your bones to help prevent osteopenia. I also discuss the impact of human growth hormone on longevity, the value of biological age tests, and exciting developments from the RadFest longevity conference. Tune in to hear all the answers to popular questions. You may learn something new! Thank you to our sponsors for making this...

Episode #268: Dr. Hemal Patel: FINALLY an Accurate Home test to measure mitochondrial function, how to get a better score on your next test, and much much more!

LONGEVITY with Nathalie Niddam

Has measuring mitochondrial health always seemed out of reach? Not anymore! In this Longevity episode, I am joined by Dr. Hemal Patel to discuss groundbreaking research that allows us to assess mitochondrial function through a simple at-home blood test. We discuss how practices like meditation, breathing exercises, and even attending immersive retreats can dramatically improve mitochondrial health in as little as a week. We also dive into cell membrane composition and Dr. Patel's personal story of how he integrates meditation into his nightly routine for better sleep and creativity! Dr....

Episode #267: Adam Wenguer: Unexpected Benefits of CBD for Cognitive Health and Longevity

LONGEVITY with Nathalie Niddam

Feeling constantly stressed or overwhelmed? CBD might be the answer, but not in the way that you think! In this episode of the Longevity podcast, I chat with Adam Wenguer, founder of Element Health, to discuss the benefits of full-spectrum CBD products. Our conversation dives deep into how CBD interacts with our body's endocannabinoid system, potentially helping to restore homeostasis. We discuss how full-spectrum CBD helps manage stress, improve sleep, and promote overall well-being without the "high" associated with THC. Adam Wenguer is the founder and CEO of Element...

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Join me as I warmly welcome back one of my earliest guests, whose fascinating life journey took him from the bustling world of Wall Street to becoming an authority on mold toxicity and environmental health. In today’s episode, Jason Earle shares his personal battles with health, stemming from childhood misdiagnoses to his profound revelations about the effects of mold.

We explore the emotional turmoil he faced, and connect the dots between mold exposure and mental health. We address the challenges of testing and diagnosing mold toxicity, emphasizing the pitfalls of relying on certain tests that may lead to overdiagnosis. Don't miss this comprehensive guide that could be crucial to safeguarding your health against the invisible threat of mold.

Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur, and indoor air quality crusader, he is founder & CEO of mold inspection company, 1-800-GOT-MOLD?, and the creator of the GOT MOLD?® Test Kit.

Jason has personally performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind.

For free resources or to try the GotMold test kits go to: http://gotmold.com/nat

Thank you to our sponsors for making this episode possible:

Fatty15: Visit http://fatty15.com/NAT and use promo code NAT to save.

UBLOCKOUT: Visit: https://rb.gy/zvzv4f and use code NAT10 to save on your Ultimate Blackout Shade order.

BiOptimizers: For Sleep Breakthrough use code bionat at checkout to save on your order at bioptimizers.com/bionat

Find more from Jason Earle:

Website: https://www.gotmold.com/

Instagram: @gotmold

Facebook: https://www.facebook.com/gotmold

Find more from Nathalie:

YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ

Join Nat’s Membership Community: https://www.natniddam.com/bsp-community

Instagram: https://www.instagram.com/nathalieniddam/

Website: www.NatNiddam.com

Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance

What We Discuss:

(00:04) From Wall Street to Mold Testing

(12:11) Understanding the Impact of Mold

(18:42) Health Impacts of Mold Exposure

(29:09) Health Risks of Artificial Scents

(34:24) Impact of Mold on Immune System

(57:19) Avoiding Mycotoxins in Your Diet

(01:06:17) Cooperating With Nature for Health

(01:15:46) Mattress and Pillow Health Concerns

(01:23:30) Mold Prevention and Detection Resources

Key Takeaways:

Mycotoxin urine tests that many people rely on to identify mold illness are likely detecting dietary sources of mycotoxins from contaminated foods like grains, nuts, coffee, etc. rather than mycotoxins inhaled from moldy buildings.
A holistic approach is recommended, focused on controlling moisture/humidity in buildings to prevent mold growth, using air purification, transitioning to a diet low in grains and high in fresh produce and pasture-raised meats to minimize dietary mycotoxins, and cultivating a positive mindset during the recovery process.

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