Athens, Greece Part 1 of 2
Dr Mary Travelbest Guide
Welcome to the Dr. Mary Travelbest Guide podcast for 5 Steps to Solo Travel. The FAQ is: What is going on with the number of cars on the road these days? Is traffic increasing, and why? Answer: Americans are sitting in traffic longer than ever. Last year, commuters lost an average of 63 hours, or almost 8 workdays, stuck in traffic, according to a Texas A&M study reported by Kiplinger. It is a 16% increase in national congestion costs from 2099 to 2024. Truck congestion rose 19%. A shift in traffic patterns has contributed to overall increased traffic times. Delays are no longer...
info_outline
Best of Archives. Japan
Dr Mary Travelbest Guide
Japan is one of the most visited places by those from the USA. Listen to this archived episode from years' past about Japan. It's still relevant today. It's a Step 5 Destination, and you can travel there solo. Find out more from the book series: The Five Steps to Solo Travel. And if you leave a review, you will make Dr. Travelbest so happy. Happy 2026 to you. Read what others say and then make your own words. It's an authentic voice, and it's really me!
info_outline
The Garden Route, South Africa
Dr Mary Travelbest Guide
Episode: The Garden Route, South Africa Today's episode is an FAQ on what the Garden Route is, a bit about the route, and my mistakes on it. The FAQ is: What is the Garden Route? It sounds lovely, but what is it actually? Answer: The Garden Route is a re-branded name for a region in Africa. It's a 190-mile stretch of South Africa's southeastern coast, stretching from Mossel Bay to the Storms River. It is a popular tourist road trip known for lush forests, dramatic mountain scenery, lakes, and sandy beaches. The area features a mild, year-round temperate climate, making it a premier, safe...
info_outline
Rio de Janeiro, Brazil (Part 2)
Dr Mary Travelbest Guide
This is the Dr. Mary Travelbest Guide Podcast, Part 2 of Rio de Janeiro, Brazil The FAQ is: How to carry toiletries on a long trip? Answer: For traveling solo, especially on longer journeys, toiletries can quietly become the heaviest, messiest, and most annoying part of your bag. I use cubes, just packing cubes like for my other travel items. So before you toss everything into a pouch, ask yourself: Do I really need this much? Will this leak at 35,000 feet? Can I replace it at my destination? Here are four smart, confidence-building tips for carrying toiletries on a long...
info_outline
Rio de Janeiro Brazil Part 1
Dr Mary Travelbest Guide
Rio de Janeiro, Brazil. This is part 1 of 2. . Welcome back to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is: What are three phrases to learn for Brazil? Answer: Language Insights: Your Spanish will help tremendously. While English is less commonly spoken outside tourist hotspots, learning a few key Portuguese phrases can enhance your experience: Bom dia (Good morning) Obrigada (Thank you – from women) Quanto custa? (How much?) These should help...
info_outline
Thessaloniki Greece Part 2 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 2 of 2. Welcome back to the Dr. Mary Travelbest Guide podcast. I recently returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. This episode covers driving and navigating at the same time, Thessoloniki, Greece, and my mistakes of not hydrating enough in Greece. The FAQ is: "I need help finding my way while driving." What advice can you provide me as I try to navigate while I drive? Answer: Here are three driving safety tips...
info_outline
Thessaloniki Greece Part 1
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Thessoloniki Greece, Part 1 Welcome to the Dr. Mary Travelbest Guide podcast. I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences for world peace. Here is an FAQ about plane or train travel, Thessoloniki Greece, Part 1, and also about a health issue you don’t want when you travel. Give a listen. I guide you to solo travel experiences to bring out your best. The FAQ is: If you could take a plane or a train, which would it be and why? Answer: If I have the...
info_outline
Best of South Korea
Dr Mary Travelbest Guide
Where in the world am I? In San Diego today. Hi there. I’m Dr. Mary Travelbest, coming to you from a recent trip to South Korea, now sharing my best travel ideas. I’m about to launch on a 90-day trip around the world. Listener Story Spotlight A friend and a listener named Lois recently went to Hawaii. She told me about how she spent a lot of time getting travel insurance for herself and her partner. She had to pay more than she expected as her partner was having a birthday between the day she bought the service and the day of the trip. But she said it was well...
info_outline
Mojave Desert Southwestern USA
Dr Mary Travelbest Guide
Destination: Mojave Desert Welcome to Dr. Mary Travelbest’s 5-Step Guide to Solo Travel for women like you who need a little extra support as they travel the world (slowly), one woman at a time. I’ve been traveling solo since 1972. Now you can experience for yourself in the Book Series: 5 Steps to Solo Travel, A Woman’s Guide to Travel and Destinations in Her Prime, found on Amazon. Yes, it has been a best seller in its category for some time! Please rate this podcast and the book! In this episode: Mojave Desert FAQ: loneliness on the road and how to...
info_outline
Warsaw, Poland
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Warsaw, Poland The FAQ is: “How do I decide when it’s time to pay more for comfort or safety instead of pushing myself?” Budget travel advice is common; guidance on when frugality stops being smart for aging bodies is not. This is a silent tension for senior solo travelers. Answer: Here’s the truth: saving money is never worth arriving exhausted, stressed, or injured. As we get older, comfort becomes a strategy, not a luxury. I ask myself one simple question: Will this choice give me more energy tomorrow? If the answer...
info_outlineEpisode Naples, Italy Part 1
In this episode, the FAQ is: How do I get to and from the airport? I am an inexperienced flyer and need to know how to get there and back if I don’t take a taxi or Uber/Lyft, which can be very expensive.
Today’s Destination is Naples, Italy Part 1
Today’s Misstep- I took the Subway in the wrong direction.
Travel Advice: Use Chat GPT for travel ideas, but verify the results
Today’s destination: Naples, Italy Part 1
Naples, Napoli is about an hour from Rome by train.
It’s an Under-rated city. Some rough edges may exist, but give it a chance.
It’s a city not to be missed. It’s a Step 5 trip because you need to be experienced as a traveler to be here solo.
https://www.lonelyplanet.com/italy/campania/naples
My new Servas friend Rossana has lived in the Vomero neighborhood for 20 years.
Here’s some more background. The third-largest city in Italy is full of history, art, architecture, and delicious food, yet it gets a bad rap for its crime and grime. While these blemishes are a reality for residents, they're far from ubiquitous, especially where tourism concerns them. Find higher ground at places like Certosa e Museo di San Martino, and you'll be rewarded with spectacular views. Stroll the Via Caracciolo e Lungomare di Napoli as I did for a full day, or chat with friendly locals like Rossana, and you'll experience some of the magic this port city holds. And, of course, you can't forget the joy that comes from that first bite of Neapolitan pizza (in the city credited with inventing the pizza), nor that perfect gelato.
https://www.amoitaly.com/napoli/vomero.html
The Art Stations, distributed along Metro lines 1 and 6, include more than 180 pieces of art created by 90 international authors and local architects, allowing them to combine different architectural styles. I often used the Quattro Giordano metro stop. If you don’t ride the subway, you miss all of these.
Mappatella Beach is where I went swimming along the coast.
Via Chiaia (Vee-ya, Kaya heeya) district is a high-end and strolling area.
https://www.visititaly.eu/places-and-tours/district-chiaia-naples
Art Museum with Toledo.
Beautiful old and pop art.
Rossana is retired, volunteers with kids, and lives with two cats.
https://www.classicfm.com/discover-music/o-sole-mio-lyrics/
https://sscnapoli.it/en/league-standings/
.
https://www.italia.it/en/campania/naples/posillipo
Today’s Misstep: I took the Subway in the wrong direction because I did not realize there were three levels instead of two. Don’t make my mistake. Ask if there’s another level before you board the wrong train. And if you are wrong, you can always go back the other direction.
Today’s Travel Advice- Use Chat GPT for travel ideas, but verify the results
In previous podcasts, I mentioned how to use Chat GPT for travel. If you’re not using it, you could miss out on some great hidden gems for your travel. I bet your tour guides use this tool to learn some secrets and factoids for their upcoming tours. So why keep yourself in the dark? Use Perplexity or whatever AI program you like best, and explore before you leave home. However, do check the responses for hallucinations.
I want to bring meaning to your future travels. Sign up for the Dr. Travelbest newsletter. We can connect on my websites, Facebook page, group, or Instagram. Find the 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect. Please support this podcast with a review. We need your help to help others.
Connect with Dr. Travelbest
5 Steps to Solo Travel website
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group