190. Enhancing Emotional Intimacy in Relationships with Coach Annie Lalla
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Release Date: 08/07/2024
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, addresses politically polarized marriages, offering perspectives and strategies for navigating political disagreements with your spouse, especially during the 2024 presidential election. She shares insights from her own experiences in her family, and times spent living in rural Kansas in a community with members holding different political, religious, and educational values than her own. Dr. Alexandra emphasizes prioritizing connection over content as she shows couples how to maintain intimacy and respect even when...
info_outline 195. Everyday Intimacy with Erica BoveThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD and Erica Bove, MD discuss the concept of sensual awakening. Together, they explore the complexities of balancing a high-powered professional life with the emotional demands of romantic relationships, emphasizing nurturing connection despite hectic schedules and times apart. This episode provides a variety of practical strategies to help couples preserve intimacy and passion, even in the face of busyness and other common challenges. Also in this episode: Strategies and perspectives on keeping romance...
info_outline 194. Date Nights are OverratedThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD discusses how to reimagine date nights. She challenges conventional thinking and advocates for more intentional, meaningful relationship-building activities. This must-listen episode is perfect for any couple eager to strengthen their bond beyond routine and uninspired outings. Dr. Alexandra critiques the overly simplistic view of date nights as a magic cure-all for relationship woes and offers invaluable advice for couples at every stage—whether they’re struggling to find time for each other or looking to...
info_outline 193. Erotic Intimacy After 40The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the topic of erotic intimacy after 40 in the context of a captivating conversation with holistic health coach Leah Vachani. They explore the intricate dynamics of maintaining intimacy and passion in long-term relationships, particularly during and after menopause. Dr. Alexandra and Leah debunk the myth of libido mismatch, and explore the crucial roles of self-awareness and emotional intimacy, while covering practical strategies to rekindle desire and pleasure in the bedroom. The conversation emphasizes the...
info_outline 192. 5 Steps to Prevent Gray DivorceThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alexandra dispels outdated myths about divorce rates and emphasizes the importance of ongoing learning and growth in a marriage. This episode is filled with practical tips and strategies to keep your marital connection vibrant and strong. Also in...
info_outline 191. The Problem with Having a Sexless MarriageThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the significance of sex in marriage and explores whether a sexless marriage can be a happy one. She breaks down the various dimensions of intimacy and connection within marriages, noting that societal trends show a decline in sexual activity. Even as collaborative companionship and emotional intimacy are crucial, the enriching experiences brought by sexual intimacy are invaluable. Dr. Stockwell notes that some couples attempt to overcome challenges and dissatisfaction in sex by opening their marriage, and...
info_outline 190. Enhancing Emotional Intimacy in Relationships with Coach Annie LallaThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding....
info_outline 189. Unlock the Secrets of Female OrgasmsThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses female orgasms in great detail, in honor of National Orgasm Day. She explores the origins of the day, various types of orgasms, and the differences between "masculine" and "feminine" orgasms. She also explores different types of orgasms, emphasizing that the classification is based on the anatomy and physiology being stimulated. Dr. Alexandra speaks on one way to enhance orgasmic potential, namely slow, deep breathing, as she encourages listeners to explore new realms of erotic intimacy with their...
info_outline 188. Family First: Dr. Alexandra Stockwell’s Guide to Welcoming Your Future Son-in-LawThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and her husband Rodd Stockwell, MD dive into the deeply personal territory of welcoming their future son-in-law into the family when he asked for their daughter's hand in marriage. They touch on the nuanced process of preparing for the conversation, the emotional dynamics involved, and the broader cultural and personal implications of such a significant exchange. Together, Dr Alexandra and Dr Rodd reflect on the experience knowing the importance of mutual respect and wanting to be intentional in meeting him with...
info_outline 187. Navigating Intimacy After Baby: Expert Tips for New ParentsThe Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD unveils the secrets to rekindling passion and maintaining intimacy after baby. Dr. Alexandra is joined by Jessi Sletten from "Empowering Postpartum." Together they dive into the challenges new parents face, particularly in preserving intimacy and emotional connection during the postpartum period. Jessi and Dr. Alexandra explore how vulnerability and intentionality can profoundly impact marital happiness, especially when navigating the complexities of parenthood. They emphasize the importance of non-sexual physical touch,...
info_outlineIn this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers.
They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding.
Also in this episode:
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The speed of recovery from an upset or conflict is a key indicator of emotional fitness in a relationship.
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Exploring and addressing unconscious power dynamics within a relationship is crucial to resolving sexual disinterest and enhancing intimacy.
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Even in busy lives, short but fully present moments significantly enhance intimate connection.
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Sexual intimacy is essential for nourishing the relationship, just as food is to a growing child.
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Addressing emotional disconnections revitalizes sexual desire.
Connect with Annie Lalla:
https://www.instagram.com/lallabird/
About Annie Lalla:
As a cutting edge Relationship Coach, Annie maps the complexities of romance and upgrades emotional skills. Specializing in love, sex & conflict resolution, Annie's created a suite of practical tools that resolve unconscious relational patterns, attachment wounds and recurrent conflict. She helps clients cultivate relational esteem and develop collaboration skills that go beyond power struggles, shame or blame. Annie is a fierce stand for creating intimate relationships that last a lifetime.
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Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here:
https://amzn.to/2ymI3Hl
Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here:
https://www.
Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully:
www.alignedhotmarriage.com
Join Dr. Alexandra’s email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:
https://www.
This Podcast Is Produced, Engineered & Edited By: Simplified Impact