Mastering Self-Care for a Better Life with Jim Hetherington EP | 90
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Release Date: 05/28/2024
Turning 40: How Embracing the Moment, Confidence, & the Right Circle Can Change Your Life EP | 165
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Turning 40: How Embracing the Moment, Confidence, & the Right Circle Can Change Your Life EP | 165 In this episode of Life’s Checkmark, I sit down with Nell Tice, YouTuber, podcast host, and co-owner of Enticing Media, to talk about confidence, embracing the present, and what it really takes to succeed as an entrepreneur. Nell opens up about overcoming childhood challenges, the pressure of turning 40, and her journey from self-doubt to living in the moment. We unpack how building the right network, showing up authentically, and letting go of your vision board “rules” can unlock new...
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Finding Authentic Leadership and Personal Growth with Rayna Schroeder EP | 164
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Podcasters and Aspiring Podcasters Come Together in Podcaster's Hub! Become a part of the HUB. Click the link to discover all the perks and join: Finding Authentic Leadership and Personal Growth with Rayna Schroeder EP | 164 In this episode of Life’s Checkmark, I chat with Rayna Schroeder, an experienced leadership coach who knows firsthand how tough and rewarding it can be to find meaning and happiness at work. Rayna opens up about her unique journey, from overcoming toxic workplaces to building a coaching practice that centers on fun, empathy, and authentic...
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Single Mom Escapes Toxic Narcissist: Yara Ortiz’s Journey to Healing and Empowerment EP | 163
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Podcasters and Aspiring Podcasters Come Together in Podcaster's Hub! Become a part of the HUB. Click the link to discover all the perks and join: Single Mom Escapes Toxic Narcissist: Yara Ortiz’s Journey to Healing and Empowerment EP | 163 In this episode of Life’s Checkmark, I sit down with Yara Ortiz, a speaker, author, TV host, and personal financial coach whose journey from a life of fear and control to self-empowerment and entrepreneurship is truly inspiring. Yara opens up about escaping a toxic, narcissistic relationship, finding the courage to start over, and embracing...
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Crush Money Blocks & Manifest Abundance with Carmen Croonquist EP | 162
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Crush Money Blocks & Manifest Abundance with Carmen Croonquist EP | 162 In this enlightening episode of Life’s Checkmark, I talk with Carmen Croonquist, a coach helping heart-centered entrepreneurs and healers create wealth while living in alignment with their purpose. Carmen opens up about her journey from a Minnesota farm to a thriving global practice and shares how she uses brain science, Theta healing, and the law of attraction to help others break through old patterns and manifest new possibilities. We get into how subconscious beliefs shape your life, the action steps that...
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Surviving Trauma & Finding Strength: RJ Fisher’s Journey from Survival to Advocacy EP | 161
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Surviving Trauma & Finding Strength: RJ Fisher’s Journey from Survival to Advocacy EP | 161 This week on Life's Checkmark, I’m joined by RJ Fisher, a prison guard, writer, and single mom who shares the gripping account of surviving a violent attack by an ex-boyfriend and the real steps she took to rebuild her life. RJ talks openly about her struggles with trauma, the challenges of single parenting, and her mission to help others heal with practical, honest advice. We unpack what it’s like to face your hardest days, rediscover your purpose, and help others by changing perspectives. If...
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Your Imposter Syndrome Brings Real Healing Breakthroughs with Kaile Dutton EP | 160
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Your Imposter Syndrome Brings Real Healing Breakthroughs with Kaile DuttonEP | 160 In this episode of Life’s Checkmark, I sit down with Kaile Dutton, artist, energy healer, and all-around creative leader. Kaile gets real about living with chronic illness, moving past imposter syndrome, and resisting the pressure to fit into a business “box.” We talk about her journey from burnout, learning to say no, embracing her eclectic background in art and healing, and what it really means to live and work from a place of truth. You’ll walk away with real talk on self-value, listening to your...
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Anxiety and Suicidal Thoughts: Rob Baugh's Brain Injury Has Purpose EP | 159
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Anxiety and Suicidal Thoughts: Rob Baugh's Brain Injury Has Purpose EP | 159 LCPodcast In this episode of Life’s Checkmark, I sit down with Rob for an honest talk about living with a traumatic brain injury and how it completely changed his life. Rob opens up about the struggles he faces from nonstop headaches to memory loss and depression and how support groups, music, and sharing his story became his road forward. We discuss his podcast, support community, and his book, “My Life Rewired,” which all aim to help others facing trauma find hope and connection. If you or someone you...
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Mindset, Sustainability, and Awakening: The Shocking Power of Saying Yes to Your True Calling with Anastasia Sheldon EP | 158
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Ready to start your podcast? Grab your free "Know Your Why For Podcasting" worksheet now and take the first step toward your dream podcast: Mindset, Sustainability, and Awakening: The Shocking Power of Saying Yes to Your True Calling with Anastasia Sheldon EP | 158 This episode of Life’s Checkmark, I'm joined by Anastasia, an inspiring woman who left behind a familiar, “okay” life in the San Francisco Bay Area to listen to her inner guidance and step into a new mission. Anastasia shares how a quiet whisper during the chaos of 2020 pushed her to make...
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Mental Health, Finding Your Path, and The Power of Gratitude with Stefan Walter EP | 157
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
Mental Health, Finding Your Path, and The Power of Gratitude with Stefan Walter EP | 157 On this episode of Life’s Checkmark, I sit down with Stefan Walter, business owner, father, podcaster, and mental health advocate. Stefan gets real about overcoming serious challenges, including bullying and a life-changing suicide attempt, and how those moments led him toward gratitude, helping others, and building businesses around purpose. We talk about finding meaning after feeling lost, the lessons you learn during the hard times, and why surrounding yourself with the right people matters so much....
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How To Truly Support Men’s Mental Health After the Awareness Month Ends EP | 156
Life’s Checkmark: Conversations on Overcoming Trauma, Build Resilience For Your Personal Development
How To Truly Support Men’s Mental Health After the Awareness Month Ends EP | 156 In this special episode of Life’s Checkmark, I’m taking a moment to highlight why Men’s Mental Health Month shouldn’t just be a “one and done” reminder. I open up about the ongoing struggles men face, inside and outside that dedicated month, and why it’s so important to keep the conversation and support alive all year. Whether you’re a man working through your own challenges or someone close to one, I encourage you to create space, listen, and reach out. Let’s support each other, not just...
info_outlineMastering Self-Care for a Better Life with Jim Hetherington EP | 90
In this episode of Life's Checkmark, we dive into a transformative conversation with Jim Hetherington, a life and business breakthrough specialist who unveils his journey of overcoming burnout and thriving through the power of self-care and purposeful living. Discover Jim's unique approach to balancing life and work, turning passions into profitable ventures, and prioritizing relationships with authentic care.
Jim Hetherington, an author, speaker, and coach, shares his story of resilience, emphasizing the importance of self-care in navigating challenges and achieving success. From experiencing burnout to realigning his priorities, Jim's insights offer a roadmap for listeners seeking to transform their lives and businesses.
Key Takeaways:
- Unlock the potential of a purposeful morning routine
- Prioritize relationships with genuine care over positional authority
- Embrace self-care as a cornerstone for success
- Harness the power of stacking habits for productivity
- Journey from burnout to balance through self-investment
**Connect with Jim:**
Website: https://jimh360.com/
Prevent Podcrastination. Create, Build, and Launch a Podcast. https://www.lifescheckmark.com
Remember, in the spirit of not going at it alone, we encourage you to become part of the Life's Checkmark community. Subscribe, rate, and review our show wherever you listen to your podcasts, and let’s keep the conversation going!
Thank you for tuning in to Life's Checkmark Podcast, where we celebrate life's challenges and victories!