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745 | Closing the Door Behind Your Emotions with Jared Scott

Own Your Choices Own Your Life

Release Date: 08/22/2024

935 | How Light and Sleep Impact Your Energy with Meredith Oke show art 935 | How Light and Sleep Impact Your Energy with Meredith Oke

Own Your Choices Own Your Life

In this episode, I am speaking with Meredith Oke.  Meredith is the Co-Founder of the Quantum Biology Collective, a Podcast Host, and a Speaker, and she is passionate about bridging the gap between cutting-edge science and everyday well-being. After facing her own health challenges, Meredith discovered the emerging field of quantum biology—the science of how light, water, and circadian rhythms influence human health at the cellular level. Through her work, she helps people move beyond surface-level health fixes and instead address the “light side” of health—how our environment,...

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934 | If You Spoke Your Thoughts Out Loud show art 934 | If You Spoke Your Thoughts Out Loud

Own Your Choices Own Your Life

In this episode, Marsha invites listeners into a deeply personal exploration of the power of thoughts and self-talk. She begins by posing a thought-provoking question: if one were to vocalize their inner thoughts, what would others hear? Would it be a stream of empowering affirmations or a verbal dump of self-doubt and criticism? Marsha emphasizes that our internal dialogue is a powerful broadcast that shapes our reality, and she encourages listeners to reflect on the nature of their own thoughts. HIGHLIGHTS 00:00:00 - The Power of Your Thoughts 00:02:00 - Facing Challenges 00:04:30 - The...

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933 | How to Shift from 'Away From' to 'Towards' Your Goals show art 933 | How to Shift from 'Away From' to 'Towards' Your Goals

Own Your Choices Own Your Life

In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs. Throughout the episode, Marsha explains that while conscious values represent only 5% of our mindset, the remaining 95% is governed by the subconscious. She illustrates how this disconnect can manifest in daily life, where individuals may claim to value freedom or health but find themselves trapped in patterns that contradict those values. Marsha emphasizes that true alignment can only be achieved when...

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932 | Heart Wired CEO Recap: Holding the Vision, Trusting the Pause, and Leading from the Heart show art 932 | Heart Wired CEO Recap: Holding the Vision, Trusting the Pause, and Leading from the Heart

Own Your Choices Own Your Life

Live from Langdon Hall, Marsha Vanwynsberghe and her Heartwired CEO co-founder, Meghan Weir, reflect on their first-ever Heartwired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-scenes lessons, what it means to lead from the heart instead of the hustle, and how slowing down to integrate can create lasting impact. They also announce what’s next for the Heartwired CEO Mastermind 2026, a deep 12-month container for nervous system regulation, subconscious reprogramming, and authentic business growth. Highlights: [01:05] The...

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931 | Healing Doesn't Have to Be Hard show art 931 | Healing Doesn't Have to Be Hard

Own Your Choices Own Your Life

In this episode, I challenge the notion that healing must be a heavy, burdensome experience. Instead, I advocate for a lighter approach, where we can learn to feel our emotions without being overwhelmed by them. Throughout the episode, I discuss the concept of nervous system regulation and how it plays a crucial role in our healing journey. I explain that healing does not necessitate a complete pause in our lives; rather, it involves training our minds to respond differently to triggers and challenges. By embracing emotions and learning to navigate them, we can create a sense of safety and...

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930 | Inspiration Isn’t Enough — Why I’m Here to Activate You show art 930 | Inspiration Isn’t Enough — Why I’m Here to Activate You

Own Your Choices Own Your Life

In this episode, Marsha dives into the distinction between inspiration and activation, sharing her personal insights and experiences that have shaped her understanding of these concepts. She begins by expressing her mixed feelings about being labelled "inspiring," revealing that while she appreciates the sentiment, it often feels superficial unless it leads to tangible change in others' lives. She explains how activation reaches beyond the conscious mind, tapping into one's identity and beliefs, ultimately leading to a shift in perspective and behaviour. Marsha passionately advocates for the...

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929 | Improving Brain Health with BrainTap with Dr. Patrick Porter show art 929 | Improving Brain Health with BrainTap with Dr. Patrick Porter

Own Your Choices Own Your Life

In this episode, I am speaking with Neuroscience Expert | Inventor of BrainTap® | Brain Fitness Pioneer, Dr​​ Patrick K. Porter. Dr. Porter has spent his life asking a radical question: What if we could train the brain like a muscle and transform lives without pills, struggle, or guesswork? Introduced to the power of mind training by his father at an early age, Dr. Porter’s lifelong passion has been exploring how visualization, brainwave science, and neuroplasticity can unlock human potential. As a pioneer in brainwave entertainment since the 1980s, Dr. Porter saw possibilities where...

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928 | How NLP Helps You to Embody Resilience As An Entrepreneur show art 928 | How NLP Helps You to Embody Resilience As An Entrepreneur

Own Your Choices Own Your Life

In this episode, Marsha reframes the narrative around resilience, challenging the notion that it is merely a badge of honour or a sign of strength. Instead, she posits that true resilience is about maintaining emotional regulation and resourcefulness in the face of life's inevitable challenges. Throughout the episode, Marsha shares her insights on how to shift perspectives, using a recent example of a client who expressed self-doubt. By flipping the narrative to highlight the client's belief in herself, Marsha illustrates the power of reframing one's story. She emphasizes that resilience is...

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927 | Learning to Recharge and Reprogram Your Mind show art 927 | Learning to Recharge and Reprogram Your Mind

Own Your Choices Own Your Life

In this episode, I am thrilled to share my reflections following the Outspoken Master Practitioner immersion, a transformative six-day experience where we practiced and experienced the tools of NLP (Neuro-Linguistic Programming). This was my first time leading such an intensive program, and while it came with its challenges, I emerged with invaluable insights about myself and my coaching practice. I also touch on the subconscious mind's inclination to cling to familiar patterns, even if they lead to exhaustion. I highlight the significance of pausing and integrating our experiences rather than...

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926 | Arise to Release the Power of Shame with Julie Condliffe show art 926 | Arise to Release the Power of Shame with Julie Condliffe

Own Your Choices Own Your Life

In this episode, Speaker | Reinvention Strategist | 4x Bestselling Author, Julie Condliffe. In her latest book, Unbreakable: A Roadmap for Turning Adversity into Advantage, is both a memoir and a manifesto — a raw, insightful guide for anyone who’s lost a title, a platform, or a sense of self, and is ready to rebuild with purpose. Julie doesn’t offer polished platitudes; she speaks from lived experience, having rebuilt her life after a systemic and unjust attempt to silence her voice. Now, Julie supports others in their reinvention journeys — from senior professionals navigating...

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In this episode, we speak with Entrepreneur, Keynote Speaker and Mental Health Motivator Jared Scott.  Jared’s motivational movement, which began at the age of 15, marked the Welcome to today's episode, where we dive deep into the powerful and inspiring story of Jared, a public speaker, counselor, husband, father, and musician. Jared's journey began at age 15 when a tragic event shook his world and made him realize the importance of vulnerability and connection.

Jared shares how the loss of his best friend's girlfriend to suicide opened his eyes to the hidden struggles that people face behind their smiles. He reflects on his own experiences growing up in a split-parent home and feeling isolated in his emotions despite being surrounded by others. This realization sparked a sense of urgency in Jared to make a difference and help others who are silently suffering.

Through his work as a public speaker, Jared has spoken at over a thousand schools, empowering students to find their voice and create positive change in their communities. He emphasizes the importance of vulnerability, authenticity, and connection in overcoming challenges and building a supportive community.

Jared's approach to addressing mental health and emotional well-being in schools involves helping students identify and process their negative emotions, challenge their limiting beliefs, and embrace their true identities. By creating a safe space for students to express themselves and share their struggles, Jared encourages them to break free from the cycle of pretending to be someone they're not and find strength in their uniqueness.

HIGHLIGHTS

00:00:00 - Introduction and Background: Jared shares his background and the motivation behind his work.
00:05:30 - Importance of Vulnerability: Jared discusses the importance of vulnerability in his work with students.
00:09:40 - Impact of Regret: Jared emphasizes the importance of avoiding regret and the significance of taking responsibility.
00:15:08 - Power of Forgiveness: The discussion shifts to the power of forgiveness and its impact on mental health.
00:22:01 - Addressing Negative Emotions: Jared explains the process of identifying and addressing negative emotions in students.
00:26:39 - Suicidal Thoughts and Self-Identity: Jared delves into the topic of suicidal thoughts and self-identity in adolescents.
00:32:40 - Embracing Differences: The conversation explores the concept of embracing individuality and supporting one another in a community setting.
[00:38:05] - Personal Tragedy and Inspiration: Jared reflects on a personal tragedy that inspired his journey to help others.


Connect with Jared
Instagram: https://www.instagram.com/jaredscottlive/
Email: jaredscottllc@gmail.com
Email: Booking@jaredscottspeaks.com
Facebook: https://www.facebook.com/jaredscottlive?mibextid=LQQJ4d
Website: www.jaredscottspeaks.com
TikTok: https://www.tiktok.com/@jaredscottlive?_t=8oI7yxhrVZC&_r=1


Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in September 2024) HERE

Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. 

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