745 | Closing the Door Behind Your Emotions with Jared Scott
Own Your Choices Own Your Life
Release Date: 08/22/2024
776 | What Do You Do When It Feels Like Nothing Is Working?
Own Your Choices Own Your Life
In this episode, I explore a topic that many of us can relate to: the feeling that despite our best efforts, nothing is working in our lives. I share insights from a recent conversation with a client, as well as my own experiences, to explore the question: What do you do when it feels like everything is happening but nothing is happening? I begin by encouraging listeners to clarify what they mean when they say, "Nothing is working." Is it a lack of progress or the absence of desired results? I emphasize the importance of specificity in our goals and definitions of success. Next, I discuss the...
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775 | No More Layers: Finding Freedom from Perfectionism with Martine Cohen
Own Your Choices Own Your Life
In this episode, we speak with Martine Cohen, the published author and former attorney who recently launched her book No More Layers. Martine grew up in Montreal and attended McGill University, earning degrees in civil law and common law. She has been an attorney for over 25 years and loves everything strategy. She spent the first few years of her career in litigation before entering the corporate world, advising and consulting for growth companies. Back in 2016, Martine’s world came crashing down after a car accident that left her with a severe concussion. It was a pivotal turning point in...
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774 | How Your Higher Self Guides You to Success
Own Your Choices Own Your Life
In this episode, I explore the profound connection between our higher selves and the intuitive downloads we receive throughout our lives. As I prepare to speak at a High-Vibe summit, I know I want to share my personal beliefs about stepping into our highest selves and the transformative power they hold for life and business. I begin by discussing the concept of intuitive downloads—those sudden, often inexplicable urges to pursue a new idea or project. These downloads come from our higher selves, guiding us toward our true path, even when our conscious minds may resist due to fear or...
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773 | What If It Did Happen Quickly?
Own Your Choices Own Your Life
In this episode, we explore the powerful concept of readiness and the feelings that arise when we pursue our goals, mainly when they manifest quickly. Marsha works closely with entrepreneurs at various stages of their journeys and shares personal experiences and reflections on the emotional road of ambition and growth. We begin by addressing a common scenario: many aspiring business owners set lofty goals, such as attracting clients or speaking on stages, but when they envision achieving these goals overnight, they often feel a wave of panic. This reaction highlights a disconnect between their...
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772 | The Intersection of Spirituality, Mindset and Healing with Renée Walker
Own Your Choices Own Your Life
In this episode, I am thrilled to welcome Renee Walker, a Mindset & Spiritual Teacher, Business Mentor & Speaker, and the podcast host of "Spiritually Wired." Our conversation dives deep into the intersection of spirituality, mindset, and personal growth, exploring how these elements can transform our lives and businesses. Renee shares her journey of self-discovery, which began over twenty years ago when she was prompted to reflect on her identity beyond the roles she played as a mother and professional. This pivotal moment ignited her spiritual journey, leading her to understand that...
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771 | How Scripting + NLP + ChatGPT Will Skyrocket Your Results
Own Your Choices Own Your Life
In this episode, Marsha shares the transformative strategies that can significantly enhance how you set and achieve your goals. Over the years, she’s discovered powerful techniques that have catapulted her results, and she’s excited to share these two techniques with you in this episode today. Scriptwriting involves crafting narratives as if your goals are already accomplished. When writing your scripts, this includes all aspects of your life—health, relationships, finances, and personal space. This practice has allowed her to envision and feel empowered to pursue what she wants. Next,...
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770: The Vision You Hold About Expanding
Own Your Choices Own Your Life
In this episode of our podcast, I dive deep into the concept of expansion in our lives, businesses, and relationships. As we talk about the theme of expansion, I share the need to be mindful of the visions we hold for ourselves. In a world dominated by social media, it’s easy to fall into the trap of comparing our journeys to the seemingly perfect lives of others. I remind listeners that behind every success story lies a messy process filled with hard work, setbacks, and lessons learned. It’s crucial to recognize that the glamorous images we see often omit the struggles and failures...
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769 | The Secrets to Feeling Better After 40 with Rose Yodzio
Own Your Choices Own Your Life
In this episode, I spoke with Integrative Nutrition and Health Coach Rose Yodzio. Rose is an integrative health and nutrition coach who discusses the often-overlooked topics of menopause and perimenopause. She shared her journey and expertise in helping women navigate this transformative phase of life. The conversation delved into the common symptoms experienced during perimenopause and menopause, shedding light on lesser-known issues like joint pain, anxiety, and dry skin, all linked to hormonal changes. Rose emphasized the importance of understanding the role of hormones like cortisol and...
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768 | Are You Meant to Carry Your Stories
Own Your Choices Own Your Life
In this episode, I take you on a journey through my recent trip to Finland, a country renowned for being the happiest place in the world for five consecutive years. I share my experiences and observations, mainly focusing on the cultural nuances I encountered, such as the surprising lack of eye contact among the locals and the stories behind that. Before our trip, a friend warned us that Finns tend to avoid eye contact, which struck me as odd given the country's reputation for happiness. However, I soon discovered that making eye contact often led to people looking away, and engaging in deeper...
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767 | Don't Make a Home Where It Was Supposed to Be A Lesson
Own Your Choices Own Your Life
In this episode, I explore the concept of our thoughts and the subconscious mind, highlighting that we have 60,000 to 80,000 thoughts a day, with a significant portion being negative and repetitive. I recently discussed this concept with a client who was stuck in a loop of past mistakes and regrets. I challenge listeners to consider how much of their day is spent living in the past and ask whether they truly want to create a different future. I emphasize the importance of learning from our past without allowing it to define us or become a place where we dwell. Instead, I encourage finding a...
info_outlineIn this episode, we speak with Entrepreneur, Keynote Speaker and Mental Health Motivator Jared Scott. Jared’s motivational movement, which began at the age of 15, marked the Welcome to today's episode, where we dive deep into the powerful and inspiring story of Jared, a public speaker, counselor, husband, father, and musician. Jared's journey began at age 15 when a tragic event shook his world and made him realize the importance of vulnerability and connection.
Jared shares how the loss of his best friend's girlfriend to suicide opened his eyes to the hidden struggles that people face behind their smiles. He reflects on his own experiences growing up in a split-parent home and feeling isolated in his emotions despite being surrounded by others. This realization sparked a sense of urgency in Jared to make a difference and help others who are silently suffering.
Through his work as a public speaker, Jared has spoken at over a thousand schools, empowering students to find their voice and create positive change in their communities. He emphasizes the importance of vulnerability, authenticity, and connection in overcoming challenges and building a supportive community.
Jared's approach to addressing mental health and emotional well-being in schools involves helping students identify and process their negative emotions, challenge their limiting beliefs, and embrace their true identities. By creating a safe space for students to express themselves and share their struggles, Jared encourages them to break free from the cycle of pretending to be someone they're not and find strength in their uniqueness.
HIGHLIGHTS
00:00:00 - Introduction and Background: Jared shares his background and the motivation behind his work.
00:05:30 - Importance of Vulnerability: Jared discusses the importance of vulnerability in his work with students.
00:09:40 - Impact of Regret: Jared emphasizes the importance of avoiding regret and the significance of taking responsibility.
00:15:08 - Power of Forgiveness: The discussion shifts to the power of forgiveness and its impact on mental health.
00:22:01 - Addressing Negative Emotions: Jared explains the process of identifying and addressing negative emotions in students.
00:26:39 - Suicidal Thoughts and Self-Identity: Jared delves into the topic of suicidal thoughts and self-identity in adolescents.
00:32:40 - Embracing Differences: The conversation explores the concept of embracing individuality and supporting one another in a community setting.
[00:38:05] - Personal Tragedy and Inspiration: Jared reflects on a personal tragedy that inspired his journey to help others.
Connect with Jared
Instagram: https://www.instagram.com/jaredscottlive/
Email: [email protected]
Email: [email protected]
Facebook: https://www.facebook.com/jaredscottlive?mibextid=LQQJ4d
Website: www.jaredscottspeaks.com
TikTok: https://www.tiktok.com/@jaredscottlive?_t=8oI7yxhrVZC&_r=1
Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
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