Getting to Baby A Food First Fertility Plan To Improve Your Odds and Shorten Time to Pregnancy with my special guests, Dr. Angela Thyer and Judy Simon
Release Date: 09/05/2024
The Egg Whisperer Show
On today's Egg Whisperer Show podcast episode, I'm sharing the four things you need to know about PCOS. Too many doctors tell patients that they don't need to worry about managing their PCOS until they are starting a pregnancy (not fertility docs!) This just isn't true. There are tried and true steps that you can take now to bring HOPE back to your health and your fertility. I want to start a PCOS revolution, and to start that, I've started calling it HOPE syndrome instead. H: High Testosterone (or signs and symptoms of high androgens) O: Ovaries with many follicles (typically over 12 per...
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I’m thrilled to welcome Anne Matthews, a renowned acupuncturist and founder of Energy Tree Studios in Toronto, to the show! Anne is known for her humorous and down-to-earth approach, and in this episode, we dive into how endometriosis impacts the immune system and how acupuncture can be a powerful tool in managing this conditio, especially for women trying to conceive. We also explore the science behind acupuncture, lifestyle changes that can make a difference, and the importance of a holistic approach to fertility treatments. Anne even shares her personal wellness routines and answers...
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Read the full show notes: “Dr. Aimee, how soon will I be able to get pregnant?” This is the most common question I get from my patients. I get it. By the time you come to see me you’ve been preparing for pregnancy for a year, three, sometimes longer. I appreciate how emotional and tiring it can be to have a dream to start a family and encounter roadblocks to making it a reality. It’s one of the reasons I do what I do as I love helping people create the family of their dreams. Getting pregnant isn't easy for a lot of people. In this episode, Dr. Aimee shares her approach...
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AMH hormone is a useful Fertility Screening test used to guide people about how many eggs they have left, but the results can be confusing. Find out everything you need to know about this "Always Meandering Hormone," and how it impacts infertility. Would you like to learn about IVF? The next live class call is on Monday, July 14, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of America’s most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when...
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Today on the Egg Whisperer Show podcast, I’m joined by Dr. Lorne Brown Dr. Brown is the founder of Acubalance Wellness Center in Vancouver, British Columbia, Canada. Once an accountant, he left his career as a CPA to receive a Doctorate of Traditional Chinese Medicine (Dr. TCM) at Vancouver’s International College of Traditional Chinese Medicine, and trained in hypnosis, functional medicine, cold laser therapy and Psych K. His training in this exciting mix of wellness practices allows him to help patients tap into their innate ability to heal from pain, digestive disorders, anxiety,...
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Today, we’re talking about “Everything you need to know about progesterone” with the CEO and Founder of Proov test, Dr. Amy Beckley. With a PhD in pharmacology, and a history of infertility, Dr. Beckley created a test to confirm successful ovulation at home by tracking PdG. She founded MFB Fertility, Inc. and invented the Proov test in her own basement. Now women can purchase this test, and get results in just five minutes at home. Would you like to learn about Egg Freezing? The next live class call is on Monday, June 16, 2025 at 4pm PST, where Dr. Aimee will explain Egg Freezing and...
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PCOS stands for polycystic ovary syndrome. Many people interpret it to mean you have big cysts on your ovaries, but that's not true at all. When I hear PCOS I think of it as a call to, &ldquoPlease Confirm this Ovary Syndrome”. So much is misunderstood about PCOS! Women are often told, “oh you don’t need to worry about it until you’re ready to have babies.” That could not be further from the truth. Today on the podcast, I'm talking about 5 novel treatments for PCOS. Would you like to learn more about IVF? The next live class call is on Monday, June 16, 2025 at 4pm PST, where...
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If you’re eager to get pregnant and are wondering if it’s time to see a fertility specialist, you might be right. There are a number of factors to take into account when deciding whether it’s time to see a fertility specialist. Of course there are a lot more details about each of these items in the podcast episode today, but here is a sneak peek of the 6 reason that may be telling you it’s time to see a fertility expert: 1. If you’re over 35: schedule an appointment if you’ve been trying for 6 months. 2. If you’re over 37: consider seeing a fertility specialist (and...
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There are a lot misunderstandings around what the term DOR means. Often times when people first hear about DOR, they believe that that the "D" of DOR means "depleted" ovarian reserve. This is not true! To set the record straight, DOR means "decreased" ovarian reserve. The other thing that happens when the word "decreased" gets mixed up for "depleted," is that many people next assume that getting a DOR diagnosis means that they will need to use donor eggs in order to get pregnant. This is also not true! With DOR, you still have eggs, you just don't have as many eggs as you once did. In this...
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I'm speaking with Dr. Aaron Spitz. He's not only a urologist specializing male sexual function, he's also the author of The Penis Book. I’m delighted that he is able to join us to talk about men’s reproductive health. Aaron has an amazing breadth of knowledge about male sexual health and he approaches all of the information with a sense of humor and levity that I know you’re going to love. Get ready for us to dive into questions about what foods to choose for optimal reproductive health, what he means by “sexercise,” why porn isn’t good for your sex life, and what healthy...
info_outlineToday, I’m thrilled to welcome Judy Simon and Dr. Angela Thyer back to the podcast to talk all about their brand new book, Getting to Baby.
Dr. Angela is a board-certified reproductive endocrinologist and infertility specialist, and Judy is a registered dietitian nutritionist who specializes in reproductive health. They’ve developed a practical, food-based fertility blueprint that helps fertility patients improve their odds of success and shorten their time to pregnancy.
If you’ve heard me talk about assembling your fertility TEAM, you know that E stands for “exercise and nutrition.” What you fuel your body with during this journey makes a difference, and based on Dr. Angela and Judy’s work, that difference can be huge.
They’ve already helped thousands of women who were struggling with infertility thanks to this blueprint, and I know they’re going to help so many more with this book.
Getting to Baby makes it easier to understand exactly what to eat and how to make those dietary changes in a simple, straightforward way with the science to back it up.
During our conversation, we talked about:
- How food supports fertility
- The research-based science behind their plan
- Using food to support specific fertility diagnoses, like PCOS and endometriosis
- Practical tips and ways to make this transition easier
- Their course, Food for Fertility
If you’re looking for things that you can do yourself to create a more supportive lifestyle around your fertility goals, with the science and results to prove they actually work, this is an episode you don’t want to miss.
Tune in on Dr. Aimee's website.
Purchase "Getting to Baby:" https://amzn.to/3VRJMfN
Dr. Angela Thyer: https://angelathyermd.com/
Judy Simon, RDN: https://www.mind-body-nutrition.com/
Click here to join Dr. Aimee for The IVF Class.