Getting to Baby A Food First Fertility Plan To Improve Your Odds and Shorten Time to Pregnancy with my special guests, Dr. Angela Thyer and Judy Simon
Release Date: 09/05/2024
Could DNA Fragmentation Testing Cause a Miscarriage? (Ask The Egg Whisperer)
The Egg Whisperer Show
In this episode, Dr. Aimee goes live to answer your fertility questions, covering topics like DNA fragmentation, thyroid health, PCOS, embryo transfer timing, and more. She’s joined by Paula the Producer and takes additional questions from viewers tuning in live! Here are the listener-submitted questions featured in this episode: 1. Sarah (39) from Maryland wrote in to ask: After four early pregnancy losses from unassisted conceptions, and now with four frozen euploid embryos, could DNA fragmentation still be a factor in causing miscarriage? 2. Stephanie (41) from California is wondering:...
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10 Fertility Myths: Fact or Fiction with guest Emily Oster
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I’m so excited to welcome Emily Oster, renowned economist, bestselling author, and professor at Brown University. You probably know her from her popular books Expecting Better, Cribsheet, and The Family Firm. Today, Emily joins me to take on “10 Fertility Myths: Fact or Fiction,” and we’re diving into what the data really says. We’re breaking down some of the most common beliefs about fertility—things like alcohol and caffeine use, stress, age, male fertility, and when to see a specialist. Emily is known for her...
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Top 5 IVF Setbacks and How to Reframe Them to Stay Hopeful
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I’m diving into one of the most important parts of the IVF journey: how to cope with setbacks. IVF can be frustrating, emotional, and downright hard. But it can also be empowering, educational, and full of possibility. I’m walking you through the five most common IVF challenges, and offering tools to help you reframe them so you can move forward feeling hopeful and in control. We’ll talk about what happens when your cycle gets delayed, when your follicles don’t grow as expected, and what to do when the numbers (eggs, embryos, blastocysts)...
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Unlocking Fertility Potential: Regenerative Medicine is Changing the Game with guest Dr. Maribelle Verdiales
The Egg Whisperer Show
In this episode, I’m joined by Dr. Maribelle Verdiales, a pioneer in regenerative and integrative fertility medicine. We dive into groundbreaking therapies like intraovarian stem cell infusions, exosomes, and ovarian PRP, and how they can support fertility, especially for women over 40. Dr. Verdiales shares her personal journey from being a traditional OB/GYN to becoming a holistic healer, and she explains the science, safety, and logistics behind these emerging treatments. We also talk about the inspiration behind her work, what’s possible in fertility care today, and why she’s so...
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Optimize Your Fertility: Eggs, Embryos & Endometriosis
The Egg Whisperer Show
Today, I’m diving into how you can optimize your fertility, especially if you're dealing with endometriosis. This episode was originally hosted by Erin and Tiffany at Fertility Village Live. Whether you’re trying to conceive naturally or preparing for IVF, understanding how endometriosis affects your fertility is key. I’ll walk you through what this condition means for your eggs and embryos and offer actionable advice for improving your chances of success. We’ll talk about everything from diagnosis to treatment, and I’ll share the top strategies I use with my own patients to...
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How to Make the Most of Egg Freezing: What to Expect and How to Plan Ahead
The Egg Whisperer Show
I’m diving into one of the most empowering options in fertility care today: egg freezing. Whether you're considering it now or just gathering information, I want you to have a clear understanding of what to expect, and how to set yourself up for success. I’m sharing my insights on the best time to freeze your eggs, how many eggs you may want to freeze based on your family-building goals, and what the process actually looks like. You’ll learn about the tests I recommend before getting started, why personalization matters, and how to emotionally and physically prepare for the journey. My...
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Minimally Invasive, Maximum Impact: Dr. Brooke Winner on Fibroids & Endometriosis
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I’m joined by Dr. Brooke Winner, a board-certified OB/GYN and fellowship-trained minimally invasive gynecologic surgeon. We dig into fibroids and endometriosis—two of the most common conditions that can affect fertility. Dr. Winner sheds light on when these issues need surgical intervention, highlights the benefits of minimally invasive procedures, and discusses how to manage symptoms while supporting reproductive health. In this episode, we cover: How fibroids and endometriosis can impact fertility, implantation, and IVF outcomes The signs,...
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The Future of Fertility Care is Now
The Egg Whisperer Show
I’m sharing my vision for the future of fertility care, and why it’s time for a major shift in how we support people who are trying to conceive. Fertility struggles affect 1 in 6 couples worldwide, yet far too many people face stigma, delays in diagnosis, and fragmented care. I believe we need a new model, one that puts patients first, embraces technology, and recognizes fertility as a vital part of our overall health. I’ll walk you through how I think fertility care can evolve to be more proactive, inclusive, and empowering. From early testing and education to AI-driven support and...
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Four Things You Should Know About Starting a PCOS Revolution (HOPE Syndrome)
The Egg Whisperer Show
On today's Egg Whisperer Show podcast episode, I'm sharing the four things you need to know about PCOS. Too many doctors tell patients that they don't need to worry about managing their PCOS until they are starting a pregnancy (not fertility docs!) This just isn't true. There are tried and true steps that you can take now to bring HOPE back to your health and your fertility. I want to start a PCOS revolution, and to start that, I've started calling it HOPE syndrome instead. H: High Testosterone (or signs and symptoms of high androgens) O: Ovaries with many follicles (typically over 12 per...
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Exploring Endometriosis and Fertility with Acupuncturist Anne Matthews
The Egg Whisperer Show
I’m thrilled to welcome Anne Matthews, a renowned acupuncturist and founder of Energy Tree Studios in Toronto, to the show! Anne is known for her humorous and down-to-earth approach, and in this episode, we dive into how endometriosis impacts the immune system and how acupuncture can be a powerful tool in managing this conditio, especially for women trying to conceive. We also explore the science behind acupuncture, lifestyle changes that can make a difference, and the importance of a holistic approach to fertility treatments. Anne even shares her personal wellness routines and answers...
info_outlineToday, I’m thrilled to welcome Judy Simon and Dr. Angela Thyer back to the podcast to talk all about their brand new book, Getting to Baby.
Dr. Angela is a board-certified reproductive endocrinologist and infertility specialist, and Judy is a registered dietitian nutritionist who specializes in reproductive health. They’ve developed a practical, food-based fertility blueprint that helps fertility patients improve their odds of success and shorten their time to pregnancy.
If you’ve heard me talk about assembling your fertility TEAM, you know that E stands for “exercise and nutrition.” What you fuel your body with during this journey makes a difference, and based on Dr. Angela and Judy’s work, that difference can be huge.
They’ve already helped thousands of women who were struggling with infertility thanks to this blueprint, and I know they’re going to help so many more with this book.
Getting to Baby makes it easier to understand exactly what to eat and how to make those dietary changes in a simple, straightforward way with the science to back it up.
During our conversation, we talked about:
- How food supports fertility
- The research-based science behind their plan
- Using food to support specific fertility diagnoses, like PCOS and endometriosis
- Practical tips and ways to make this transition easier
- Their course, Food for Fertility
If you’re looking for things that you can do yourself to create a more supportive lifestyle around your fertility goals, with the science and results to prove they actually work, this is an episode you don’t want to miss.
Tune in on Dr. Aimee's website.
Purchase "Getting to Baby:" https://amzn.to/3VRJMfN
Dr. Angela Thyer: https://angelathyermd.com/
Judy Simon, RDN: https://www.mind-body-nutrition.com/
Click here to join Dr. Aimee for The IVF Class.