Unpacking with Sarah
Not like that you dirty birdy. Get on the mental health fitness path with us and maybe we can get our brains under some control, you dig?
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"If Sarah is feeling rage or anger, what that normally looks like for me is that in my forehead, I get really tight or my face will get really hot. My jaw gets clenched. I tend to like grind my teeth when I'm angry. or frustrated or definitely when I'm raging I don't feel like I can swallow as much so my mouth will fill up with a lot of spit my chest will be pounding like I can hear and feel my heart my biceps my arms my hands they all start to shake I tend to or want to hit punch throw things when I'm in a rage. My stomach gets really hot and tight, like I can feel automatic indigestion. It's...
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From Georgetown University: Neuroscience, also known as Neural Science, is the study of how the nervous system develops, its structure, and what it does. Not only is neuroscience concerned with the normal functioning of the nervous system, but also what happens to the nervous system when people have neurological, psychiatric and neurodevelopmental disorders. From the Braive YouTube channel https://youtu.be/jEHwB1PG_-Q?si=kTaBP94za40rSwAc
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Auto generated transcript of this episode: Hello, and welcome to Unpacking with Sarah. I'm your host, Sarah Westbrook, a licensed professional counselor in multiple states, here to talk about what we're going to be doing with our new show. So grab a coffee and sit down with us. Our goal is to, excuse me, broadcast live every Thursday morning at nine o'clock central. And as you can see from behind me, we are broadcasting from my farm. This is my actual front yard of the farm, the Daisy Girl Wellness and Rehabilitation Farm, which we can talk about at another time. I also wanted to wish...
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From IMDB: "Reality show about swingers who happen to be Mormon wives." Please do check out our YouTube channel for all of our content, starring the coolest couple in the podcast game today.
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From lynsmithgregory.com "What is the cost of autonomy and freedom? How is family loyalty and identity defined? How do we heal from past trauma and move past it, especially if we want to stay connected to our family? I share what I’ve learned about family estrangement and my family’s journey to healing and wholeness." Blog- Heratic survivor: from Mormon to me No man Knows my history by Fawn Brodie. Come as you are by Emily Nagowski. Come together by Emily Nagowski Unpacking Mormonism and other religious trauma....
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You were born with privilege. If that makes you feel a certain way, guess what? It's time to get to the unpacking. Is privilege your fault? No, but as with everything in life, there comes responsibility. We didn't ask for it, but here we are, together on this wild, living, organic spaceship hurtling through space at unfathomable rates of speed. So let's get to work; start with clicking the play button, and the rest is up to you. The best place to enjoy our sweet, high-demand religion jams and Sarah's weekly mental health fitness livestream is on YouTube. You can watch or just...
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Here we are; it's Monday morning, and we are unpacking more lies and deceit perpetrated by the villains in our story. As we approach our third anniversary, we here at the Daisy Girl Labs are so proud of our work in illuminating how we have been taken advantage of for reasons that were not entirely true or, at a minimum, not forthright. We are humbled and honored that you have chosen to take this journey with us, no matter how deeply you believe or don't believe in a system of faith. We are all trying to be our best selves; every day is new day on that journey. A new day and a new way. ...
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Open your mouth only if what you are going to say is more beautiful than the silence. Witness the lively discussion and interaction in this episode's live stream via our YouTube link. Delve into the engaging discourse of a couple who consistently highlights the significance of mental health and fitness. Join us in the journey of learning, evolving, and cultivating the best versions of ourselves. https://www.youtube.com/watch?v=o87NV4QtGAM
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A Facebook post about a dress code generated loads of interaction from listeners and a producer, and there was a whole lot of discussion on who gets to make rules and why. It was another day in the life of a couple of apostates trying to make the world a better place, one episode at a time. Our YouTube link for this episode, where you can watch the live stream, is for those who like something visual. See for yourself the sexy man that Sarah is always bragging about. Email us if you want to join his fan club - The Mason Mafia.
info_outlineFrom lynsmithgregory.com
"What is the cost of autonomy and freedom? How is family loyalty and identity defined? How do we heal from past trauma and move past it, especially if we want to stay connected to our family? I share what I’ve learned about family estrangement and my family’s journey to healing and wholeness."
Blog- Heratic survivor: from Mormon to me
https://lynsmithgregory.com/blog/
No man Knows my history by Fawn Brodie.
Come as you are by Emily Nagowski.
Come together by Emily Nagowski
Unpacking Mormonism and other religious trauma. Episode #3- school thy feelings.
https://open.spotify.com/
Unpacking Mormonism and other religious trauma. Episode #2- Your brain is not your enemy.
https://open.spotify.com/