How to Improve Your Gut Health for Fertility with Josh Dech
Release Date: 09/19/2024
Busting Fertility Myths with Dr. Karen Tang, Author of "It's Not Histeria" (Fertility Expert Series)
The Egg Whisperer Show
On this episode of The Egg Whisperer Show, I’m excited to welcome Dr. Karen Tang, a gynecologist with over 15 years of experience and the author of It's Not Hysteria: Everything You Need to Know About Your Reproductive Health, But Were Never Told. In our conversation, we tackle some of the biggest myths surrounding women’s reproductive health, from conditions like endometriosis and fibroids to chronic pelvic pain and menopause. Dr. Tang explains the historical roots of the term "hysteria" and how the normalization of women’s pain continues to impact healthcare today. Dr. Tang also shares...
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It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) with Dr. Karen Tang
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I'm joined by Dr. Karen Tang, a renowned gynecologist and advocate for women's health. With over 15 years of experience, Dr. Tang specializes in endometriosis, fibroids, chronic pelvic pain, menopause, and gender-affirming care. She is the founder of Thrive Gynecology in Philadelphia, where she provides expert care to patients nationwide. Dr. Tang shares insights from her new book, It's Not Hysteria: Everything You Need to Know About Your Reproductive Health, which educates and empowers women by dispelling myths and addressing common issues like...
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Male Fertility, Freezing Sperm, and Legacy with Expert Dr. Ramy Ghayda
The Egg Whisperer Show
I'm so excited to share my conversation with Dr. Ramy Ghayda, the Chief Medical Officer of Legacy, in this episode! We dive into the benefits and process of freezing sperm and discuss the incredible range of services Legacy provides, including sperm analysis, DNA fragmentation testing, and sperm storage. Dr. Ramy emphasizes the importance of male involvement in fertility planning and explains how freezing sperm can be a game-changer—not just for individuals with low semen parameters, but also for those with optimal semen quality who want to plan ahead. We also explore how Legacy supports...
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Ethnic Disparities in Reproductive Health with guest Dr. Meera Shah (Fertility Expert Series)
The Egg Whisperer Show
In this episode, I’m excited to welcome Dr. Meera Shah from Nova IVF in Mountain View, CA. Dr. Shah is a double board-certified OB-GYN and reproductive endocrinology and infertility specialist. Together, we’re diving into a wide range of fertility-related questions. We’ll discuss everything from pregnancy chances after embryo transfer and the impact of birth control on fertility to the best IVF protocols, donor eggs, and the role of genetic testing. We also explore fascinating topics like slow-developing embryos, how caffeine and alcohol affect fertility treatments,...
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The Ten Things IVF Doesn't Do For You
The Egg Whisperer Show
In this episode, I'm shedding light on the top 10 myths and misunderstandings that are out there around IVF. I want for you to be informed about what IVF can and can’t do for you. Isn’t most of life’s happiness about setting appropriate expectations? I want to help you understand the limitations of IVF so you’re not making any assumptions. Do you have questions about IVF, and what to expect? The next live class call is on Monday, December 16, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee...
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Exploring Endometriosis and Fertility with Acupuncturist Anne Matthews (Fertility Expert Series)
The Egg Whisperer Show
I’m thrilled to welcome Anne Matthews, a renowned acupuncturist and founder of Energy Tree Studios in Toronto, to the show! Anne is known for her humorous and down-to-earth approach, and in this episode, we dive into how endometriosis impacts the immune system and how acupuncture can be a powerful tool in managing this condition—especially for women trying to conceive. We also explore the science behind acupuncture, lifestyle changes that can make a difference, and the importance of a holistic approach to fertility treatments. Anne even shares her personal wellness routines and answers...
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Endometriosis, Acupuncture, and Improving Immune Function with Anne Matthew
The Egg Whisperer Show
In this episode of The Egg Whisperer Show, I’m thrilled to welcome Anne Matthews, a renowned practitioner of traditional Chinese medicine and the founder of Energy Tree Studios in Toronto. We’re diving into an important topic: endometriosis. This pro-inflammatory condition can significantly impact fertility, and Anne shares how acupuncture can play a role in supporting immune function and improving fertility outcomes. What I love is that Anne does an amazing job of explaining the science behind the immune challenges linked to endometriosis, and she's sharing some recent studies that...
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9 Things That Increase Your Risk of Infertility
The Egg Whisperer Show
If you know me, you know that I hate the word infertility. I believe that everyone who walks through my doors is fertile and no matter what we learn, can be a parent. Fertility is often taken for granted. It’s precious. It declines over time, and there are some well studied factors, nine that I highlight here, that put it at risk. They are: Your DNA Unhealthy BMI Abnormal Sleep Patterns Fibroids Endometriosis Blocked Fallopian Tubes Abnormal Semen Parameters Autoimmune Diseases Reproductive Toxins Want to hear more about each of them? Tune in to today’s podcast episode. ...
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Understanding Mosaic Embryos: A Conversation with Genetic Counselor Meaghan Doyle (Fertility Expert Series)
The Egg Whisperer Show
I'm honored to have Genetic Counselor Meaghan Doyle on The Egg Whisperer Show for a fascinating and vital discussion about mosaic embryos. If you’re going through IVF, this is an episode you don’t want to miss. Plus, we dive into the importance of detailed genetic testing and working with a genetic counselor to make the best decisions for your embryo transfers. Here are 5 key questions we answer during the episode: 1️⃣What are mosaic embryos? 2️⃣How do you know if you have a mosaic embryo? 3️⃣Are all mosaic embryos the same, or are there different...
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Your Essential IVF Must Haves (The Ten Things You Need for Recovery and Comfort)
The Egg Whisperer Show
When you’re doing IVF, it’s important to be prepared. I want you to have the best outcome possible, and for me that includes making sure you have everything you need on hand to support your physical, mental, and emotional health as you go through the process. Do you have questions about IVF, and what to expect? The next live class call is on Monday, December 16, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Today on the podcast, I’m sharing my top 10 things you need when you’re embarking on IVF: 1. Get your...
info_outlineThere are so many important processes in our bodies that are controlled or affected directly by the health of our gut microbiome, and fertility is one of them. In this episode of The Egg Whisperer Show, I’m joined by Josh Dech to talk about improving gut health for fertility.
Josh is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s, Colitis and other related gut issues. He’s helped to reverse over 250 cases of Crohn’s and colitis, and is a medical lecturer at Priority Health Academy, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease. He’s also the host of ReversABLE, a top podcast about gut health.
I often talk about how important it is to fuel your body for it to feel the strongest it can as you go through your fertility journey, (that’s why the E in fertility TEAM stands for “eating and exercise”,) and gut health is a big part of the equation.
This episode covers:
- How gut health specifically impacts fertility, and what are the key connections between the two.
- The role the gut plays in regulating hormones.
- Some of the ways that poor gut health can negatively impact fertility and what to watch out for.
- How gut health plays into caring for conditions like PCOS and endometriosis
- The steps you can take to improve gut health and boost your chances of conception.
Read the full show notes on Dr. Aimee's website.
Find Josh Dech online: https://gutsolution.ca
On Instagram: https://www.instagram.com/joshdech.health/
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