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Tom Russell the Muscle

R.E.A.L. Man Series

Release Date: 02/03/2015

REAL MAN life talks (GOATA)  show art REAL MAN life talks (GOATA)

R.E.A.L. Man Series

How do you move?  Do you feel you move correctly?  Do you ever feel pain when moving?  Maybe the reason you have pain is because you are moving wrong. Listen in as I explain a training program that has transformed my life and help me live pain free the past 2.5 years.   GOATA Check out the Real Man website:   

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REAL MAN Life talk (injuries)  show art REAL MAN Life talk (injuries)

R.E.A.L. Man Series

What are injuries?  How do we overcome them?  DO you have any injuries you are struggling with.     Check out the REAL MAN website:     

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Misinformation show art Misinformation

R.E.A.L. Man Series

Misinformation- what is it and who is spreading it? THese are question that need answered to help us understand who is responsible for spreading this info and what we can do about it.   Check out the REAL MAN series website:    

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Thanksgiving  show art Thanksgiving

R.E.A.L. Man Series

Being thankful on this day and everyday should be the norm.  Enjoy thanksgiving with the ones you love and make sure to follow the REAL MAN.        

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Scott Cook  show art Scott Cook

R.E.A.L. Man Series

Scott Cook is the co-founder of the Deep Water Brazilian Jiu-Jitsu academy.  One of the premier Marital Arts training centers in PA. Scott is also a family man who practices what he preaches, work ethic, dedication, discipline etc...    Check out the website:       

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Misinformation show art Misinformation

R.E.A.L. Man Series

Misinformation- who should filter it and what should be done about it? These are question we all need 

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Life-less GOD  show art Life-less GOD

R.E.A.L. Man Series

Who do you believe who created this world?  Listen in as I speak on the 1 true God and why many of us knowing and unknowing follow the false gods of this universe.       

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Zach Evan-Esh show art Zach Evan-Esh

R.E.A.L. Man Series

Zach is a world renown strength coach from New Jersey.  He is best know for is underground strength gym and products.  We discuss what leadership means to him, and what he was raised to believe about manhood growing up.  Audio cuts in and out a couple of places.   Check out his gym and other products here:  https://undergroundstrengthclub.com/    

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Dad's on Duty show art Dad's on Duty

R.E.A.L. Man Series

In this weeks edition of the REAL MAN talks I discuss the topic of Dad's on duty with Rodney Ramsey. Why it is a good idea, but it is only a band-aid to the bigger problem facing American's families.    Listen in and enjoy this and don't forget to leave a review and rate of this podcast.  

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Gary Shuchuk  show art Gary Shuchuk

R.E.A.L. Man Series

Gary is a former NHL hockey player for the Detroit Red Wings, and LA kings.  Was born in Canada and played college hockey with the Wisconsin Badgers.   We discuss the lack of leaders has something to do with social media and the bad advice that is being given.   Also how you should deal with conflict right away even if it is uncomfortable.   Listen in to this awesome podcast.       

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More Episodes

Tom Russell a Radio and T.V. Personality has been on the air waves for many years.  While breaking into the radio business something many people do not know is Tom was working towards becoming a body builder.  

During his senior year of college Tom competed for the Mr. Dayton which is a body building competition in Dayton Ohio where he placed 3rd.  Tom speaks to us about his diet and what lifting weights and working out was like back in the 80's.  

Tom also speaks about being a radio jockey in different parts of the US and Caribbean.  He also worked with a very famous radio talk show host who has since gone on to become a pretty house hold name in the radio business.

Tom also discuss some of the difficulties facing the youth of today and how "Social Media" has made us worst communicators.  

Tom's quote that he remembers most and keeps him driving forward today is by his high school football coach.  "Only if I"   Make sure you listen to the whole podcast to hear what this means.  

Please Leave a Rate and Review of what you think about the coach brix podcast on itunes.  

"Greatness Never Rests"