Service Opportunities - Recovered 1396
Recovered Podcast
Chapters Intro 00:00 Topic 04:15 This Week in Recovery 42:50 Survey 53:04 Phone Calls 52:35 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation. Your name will...
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Spiritual Experience - Recovered 1395
Recovered Podcast
Chapters Intro 00:00 Topic: 03:30 This Week in Recovery 48:49 Survey 53:04 Phone Calls 54:55 We are a self-supporting community. Join us in the following ways: - Join by making yearly donations. Benefits include access to our back catalog of over 1300 episodes and periodic bonus episodes like open talks. - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each month you donate. Join by making a one-time donation....
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The Home Group - Recovered 1394
Recovered Podcast
To skip the intro, tap 3:25 A home group plays an important role in recovery, offering a safe and supportive environment where individuals can connect with others who share similar experiences and learn about the steps. This sense of community and understanding fosters a sense of belonging, which is crucial for combating the isolation that often accompanies addiction. Within a home group, members can openly discuss their struggles, fears, and triumphs without judgment. This shared understanding creates a space where individuals feel heard and validated, promoting healing and personal...
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Service - Recovered 1393
Recovered Podcast
To skip the intro, tap 3:25 Service plays a pivotal role in the recovery journey for individuals battling addiction. Engaging in acts of service fosters a sense of purpose and meaning. It shifts the focus from self-centered concerns to the well-being of others, promoting empathy and compassion. By contributing to something greater than themselves, individuals in recovery build self-esteem, confidence, and a renewed sense of value. Service provides an opportunity to connect with others facing similar struggles, forging supportive relationships crucial for sustained recovery. ...
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The Pink Cloud - Recovered 1392
Recovered Podcast
To skip the intro, tap 3:25 The "pink cloud" phenomenon in recovery, characterized by feelings of euphoria and heightened optimism, can be both a blessing and a potential hazard. During this phase, individuals often feel an overwhelming sense of relief and happiness, believing that they have conquered their addiction once and for all. While this positive outlook can be motivating, it can also create unrealistic expectations about the recovery process. This overconfidence might lead individuals to underestimate the challenges ahead and neglect essential recovery activities such as...
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Sadness Vs Depression - Recovered 1390
Recovered Podcast
To skip the intro, tap 3:25 Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it usually doesn’t persist or significantly impair daily functioning once the immediate...
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People Pleasing - Recovered 1390
Recovered Podcast
To skip the intro, tap 3:25 People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to...
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Imposter Syndrome - Recovered 1389
Recovered Podcast
To skip the intro, tap 3:25 Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made. Tonight, we talk about The...
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Coping With Someone Else's Substance Use - Recovered 1388
Recovered Podcast
Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies. Tonight, we talk about Coping with Someone Else’s Substance Use. This week, Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin,...
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Leveling of Pride - Recovered 1387
Recovered Podcast
Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. Tonight, we talk about the Leveling of Pride. This week, Virginia, Becky, Kim, Amanda, Shelly,...
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Recovery Topic is
Tolerance
Before program, what did tolerance mean to you?
What does tolerance mean to you now?
(to permit)
Why is tolerance important in recovery? (respect for the other)
Page 84: open
...fear. When these crop up, we ask God at once to remove them. We discuss them with someone immediately and make amends quickly if we have harmed anyone. Then we resolutely turn our thoughts to someone we can help. Love and tolerance of others is our code. And we have ceased fighting anything or anyone - even alcohol.
important for me to be tolerant enough to reach out to the new guy with lots of problems to get out of head.
When have you been intolerant?
(love of opinion,self righteous especially around religion, with AA as only way to recovery)
What gets in the way of being tolerant?
(control, selfishness, ego)
What is needed for tolerance?
Page 122: open
All members of the family should meet upon the common ground of tolerance, understanding and love. This involves a process of deflation.
(love/charity, ego deflation)
We have CALLS!
https://www.google.com/voice/fm/00557165274674955804/AHwOX_D5XYEumfOVALBgrzvrqSbaM67d-9FFba43d9Xa_qPwEYKIIIG1Kkwc-5LiXtqzz94x6P8NgOncPXhkQNlnEQXszLOGou7R-lF1V0cDo4Y4nve3oi--0yL-Afb1WfW2pf_71MwOQu8wCgXWoi46ek-KaFyawA
Sam from colorado
https://www.google.com/voice/fm/00557165274674955804/AHwOX_BEQJknh2y1je0kzWAT6g97hplxHGR0JPtaW2jAueNl56S3s1ZhoNU6j4x6eO2wllMyi766ms3J6ul3RDa2IgJ3WUjz5Hm78zYqZTPb1F8ZvcKqhY4pA7qHsD_1jnGeg_RI2BjG9GHqtPx13u0LvO1k3_fi6A
How is tolerance important to the individual?
Page 19: open
Nothing would please us so much as to write a book which would contain no basis for contention or argument. We shall do our utmost to achieve that ideal. Most of us sense that real tolerance of other people's shortcomings and viewpoints and a respect for their opinions are attitudes which make us more useful to others. Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.
How is it important to the group?
the group needs it to grow and be there for the newcomer
How is tolerance a spiritual principle?
Page 83: open
Their defects may be glaring, but the chances are that our own actions are partly responsible. So we clean house with the family, asking each morning in meditation that our Creator show us the way of patience, tolerance, kindliness and love. The spiritual life is not a theory. We have to live it. Unless one's family expresses a desire to live upon spiritual principles we think we ought not to urge them.
Pray for tolerance, neighbor
Page 67: open
...Though we did not like their symptoms and the way these disturbed us, they, like ourselves, were sick too. We asked God to help us show them the same tolerance, pity, and patience that we would cheerfully grant a sick friend.
Page 70: open
We have commenced to see their terrible destructiveness. We have begun to learn tolerance, patience and good will toward all men, even our enemies, for we look on them as sick people. We have listed the people we have hurt by our conduct, and are willing to straighten out the past if we can. In this book you read…
How has your tolerance grown?
Page 125: open
We do talk about each other a great deal, but we almost invariably temper such talk by a spirit of love and tolerance. Another principle we observe carefully is that we do not relate intimate experiences of another person unless we are sure he would approve. We find it better, when possible, to stick to our own stories.
What has been the benefits?
When does tolerance become a bad thing?
How does tolerance differ from codependence?