Service - Recovered 1393
Recovered Podcast
To skip the intro, tap 3:25 Service plays a pivotal role in the recovery journey for individuals battling addiction. Engaging in acts of service fosters a sense of purpose and meaning. It shifts the focus from self-centered concerns to the well-being of others, promoting empathy and compassion. By contributing to something greater than themselves, individuals in recovery build self-esteem, confidence, and a renewed sense of value. Service provides an opportunity to connect with others facing similar struggles, forging supportive relationships crucial for sustained recovery. ...
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The Pink Cloud - Recovered 1392
Recovered Podcast
To skip the intro, tap 3:25 The "pink cloud" phenomenon in recovery, characterized by feelings of euphoria and heightened optimism, can be both a blessing and a potential hazard. During this phase, individuals often feel an overwhelming sense of relief and happiness, believing that they have conquered their addiction once and for all. While this positive outlook can be motivating, it can also create unrealistic expectations about the recovery process. This overconfidence might lead individuals to underestimate the challenges ahead and neglect essential recovery activities such as...
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Sadness Vs Depression - Recovered 1390
Recovered Podcast
To skip the intro, tap 3:25 Understanding the difference between being clinically depressed and experiencing sadness is important for effective self-care. Sadness is a natural, often transient emotion in response to life’s challenges, disappointments, or losses. It can feel overwhelming at times, but typically, sadness is manageable and diminishes with time. Sadness might arise due to changes in relationships, or the challenges of adapting to a new way of life. While sadness can be intense, it usually doesn’t persist or significantly impair daily functioning once the immediate...
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People Pleasing - Recovered 1390
Recovered Podcast
To skip the intro, tap 3:25 People pleasing can be harmful for those in recovery, as it often stems from a deep-seated need for approval and acceptance. This behavior can lead individuals to prioritize others' needs and expectations over their own, jeopardizing their sobriety and personal well-being. In recovery, establishing healthy boundaries is important for maintaining sobriety, yet people pleasers may struggle to assert these boundaries, fearing rejection or conflict. The constant pressure to please others can create significant stress and anxiety, which are detrimental to...
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Imposter Syndrome - Recovered 1389
Recovered Podcast
To skip the intro, tap 3:25 Imposter syndrome, the persistent feeling of being a fraud or undeserving of success, can plague individuals as they strive to rebuild their lives. This mindset can undermine self-esteem and make it difficult to fully embrace the progress made. It is recommended to focus on self-acceptance and recognize that recovery is a journey, not a destination. Engaging in regular self-reflection, celebrating small victories, and acknowledging personal growth can help individuals see their worth and the genuine progress they have made. Tonight, we talk about The...
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Coping With Someone Else's Substance Use - Recovered 1388
Recovered Podcast
Experiencing a friend’s relapse is profoundly challenging and can evoke a complex mix of emotions, including frustration, sadness, and fear. This situation can create an emotional tug-of-war, where you feel torn between your concern for their well-being and the need to protect your own sobriety. The stress and anxiety from worrying about your friend can add difficulty to your own program, making it essential to find effective coping strategies. Tonight, we talk about Coping with Someone Else’s Substance Use. This week, Chris, Chance, Falisha, Nicole, Breanne, Joel, Martin,...
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Leveling of Pride - Recovered 1387
Recovered Podcast
Leveling of pride is important as it encourages humility, self-awareness, and a willingness to learn and grow. Pride can often be a barrier to progress, leading individuals to resist feedback, cling to rigid beliefs, or overlook the importance of seeking support from others. By leveling pride, individuals in recovery open themselves up to the possibility of self-reflection, acknowledging their vulnerabilities, and embracing the guidance and wisdom of peers, mentors, and support networks. Tonight, we talk about the Leveling of Pride. This week, Virginia, Becky, Kim, Amanda, Shelly,...
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Humility - Recovered 1386
Recovered Podcast
Individuals who approach their recovery journey with humility are more willing to acknowledge their limitations, weaknesses, and areas for improvement. Rather than succumbing to pride or ego, humility allows individuals to embrace the wisdom and guidance of others, recognizing that they cannot navigate the complexities of recovery alone. By humbly accepting support, feedback, and guidance from peers, mentors, and support networks, individuals in recovery can gain valuable insights, tools, and perspectives that contribute to their sobriety and overall well-being. Tonight, we talk about...
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Willingness - Recovered 1385
Recovered Podcast
To skip the intro, tap 3:25 Willingness entails a readiness to embrace new perspectives, adopt healthier behaviors, and embark on the journey toward sobriety with an open heart and mind. Without willingness, individuals may remain stuck in cycles of denial or resistance, unable to fully commit to the process of recovery. However, when coupled with a genuine desire for change, willingness becomes a catalyst for transformation, empowering individuals to overcome obstacles, confront fears, and embrace the challenges of recovery with courage and determination. Tonight, we talk about...
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Integrity - Recovered 1384
Recovered Podcast
To skip the intro, tap 3:25 Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set healthy boundaries, and cultivate meaningful relationships based on trust and mutual respect. ...
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Recovery Topic is
Living Life on Life’s Terms
We are told that if we live life on life’s terms, we have a chance at being happy.
So let’s talk about being happy
Happy before program and
happy in early recovery
When you were a child, how did you find happiness and comfort in life?
When you were in your addiction, how did you find satisfaction in life?
When life was unfair, how did you react before program?
Early in your program:
where did you find comfort?
how did you cope with life of early sobriety?
One promise is to know a new freedom and new happiness..
What does this mean to you?
The trick to taking Life on it’s own terms is to practice being satisfied.
That is to accept the reality of what is before you. And do it often.
I would like to hear your thoughts how to practice being satisfied?
Tell us your experience regarding accepting reality.
Is working the steps a way of practicing being satisfied?, How? Which one?
How does your spiritual life help you to live life on life’s terms?
What slogan helps you live life on life’s terms?
How does your sponsor help you to live life on life’s terms?
We have Calls, want to take some calls?
Martin
https://www.google.com/voice/fm/00557165274674955804/AHwOX_A4tgY8E1lo9Ktmy7R1HHjBkhhuYAoCUW06WRIBZPPAUyi6Jcph8skiA0Qb-1YVvDy4XB0Mb40LO-nRijzvfvFRtzY1pCQJSX2DZiJS3QfWUNGy3oB0Jb2_QU-n-omiCFa0V6kkRc7w10yURDsuRRO9JF1V4g
Rebecca from UK
https://www.speakpipe.com/msg/50344/39/1409/1423445456/5f08ceb8a96c7e1e546541531f21aab5
Kurt
https://www.google.com/voice/fm/00557165274674955804/AHwOX_DittsHCuu4YYqb0LXo4J3Aj_jz-4_K0mkQuXqye0tIBBdYb13cXGpKZKKmRmpb7CHqGeNn29GH04BqrDuti_TlBcTPtXrLICRve-wL3Zbv_LZ6eRV-BpqkHcZUKcxNSzs6IFOotgPc2A9WQGl6x--8fSiyow
The skill in seeing reality clearly requires us to be free from ego
Your thoughts about ego and seeing reality?
What has been your experience with ego and how has this affected your happiness?
What about when life isn’t fair, how do you handle this now that you are in program?
How do you handle unjust situations?
How do you differentiate between acceptance and being a doormat?
How does the serenity prayer work with living life on life’s terms?
How does the Acceptance statement (Acceptance is the answer to all my problems today…) relate to living life on life’s terms?
What would you say to the new guy about Living Life on Life’s terms?