A Guide to Mental Wellness While Trying to Conceive with Dr. Stacia Mills
Release Date: 10/31/2024
The Egg Whisperer Show
Would you like to learn how to get pregnant, The Egg Whisperer Way? What you learn from this show has the potential to change your life forever. Ask yourself: 1. What do I want? Be specific. example: I’m 32 years old and I want to have a baby. I want to do it naturally. 2. What is it going to take to get what I want? example: It’s going to take knowing my fertility diagnosis first (enter the TUSHY Method), having a healthy lifestyle, taking prenatal vitamins, getting preconception tests done, and having sex. 3. Am I willing to do what it takes to get what I want?...
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What do you need to know before IVF? In this episode, I'm sharing everything you need to know, including: The secrets of IVF stimulation The medications you might take Why you might take birth control pills during IVF The kinds of needles that are used for IVF injections The timeline for IVF (looking at an actual calendar) Do you have questions about IVF, and what to expect? The next live class call is on Monday, February 9th, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Dr. Aimee Eyvazzadeh is one of...
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In this episode of The Egg Whisperer Show, I’m joined by Ayla Barmmer, a leading expert in fertility nutrition and the Founder and CEO of FullWell, a brand dedicated to high-quality reproductive health supplements. With over 20 years of experience blending nutritional science and functional medicine, Ayla shares her journey into fertility nutrition and highlights the gaps in dietetics education that inspired her to specialize in this field. We discuss the importance of foundational reproductive health, the role of evidence-based prenatal vitamins, and how nutrition plays a crucial part in...
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Today on The Egg Whisperer Show, we’re diving into a topic that’s often overlooked but absolutely essential for anyone on a fertility journey: sleep. I’m joined by the incredible Dr. Andrea Matsumara, also known as the Sleep Goddess MD. Dr. Matsumara is a board-certified sleep medicine physician and the founder of the Dream Sleep Method. Together, we explore how sleep impacts hormone health, egg quality, and overall fertility, and why prioritizing restorative sleep can make a real difference for anyone trying to conceive. In this episode, we cover: The connection between sleep,...
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After 20 years of practicing medicine, I’ve learned that not everything is sunshine and rainbows. To help myself and my fertility patients, I’ve adopted a “float through life” mindset—emphasizing mindfulness, calmness, adaptability, and acceptance. Whether you’re going through IVF or simply exploring your fertility options, cultivating a positive mindset can help you feel more grounded and supported in the process. In this episode, I share how mindfulness and a flexible mindset can be powerful tools for fertility patients. Instead of being consumed by stress or uncertainty,...
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I’m joined by Dr. Brian Levine, founding partner and practice director of CCRM New York, and founder of , to discuss the future of fertility care. We explore how artificial intelligence is transforming embryo selection and improving clinical outcomes, and we take a transparent look at the true costs of egg freezing and what patients should expect. Dr. Levine also shares how Nodal is revolutionizing surrogacy by streamlining the matching process and lowering costs for intended parents. From technology-driven advances to policy-level changes, this conversation highlights the many ways...
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Read the full show notes here: In this top performing episode of 2025, I'm honored to be joined by Dr. Mark Ratner, Chief Science Officer at Theralogix. We’re diving deep into the science of NAD+ - what it is, why it matters for fertility, and how it might help improve egg quality and outcomes for those pursuing IVF or egg freezing. Dr. Ratner, a board certified urologist, brings a wealth of expertise in nutritional supplements and reproductive health, and I’ve been looking forward to sharing this conversation with you. Throughout our interview, we explore the fascinating roles of...
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Today I’m joined on The Egg Whisperer Show by Megan Edgecumb, founder of Your Fertility Advocate. Megan’s journey through infertility, IVF, surrogacy, and pregnancy at age 42 is nothing short of remarkable. After a decade of perseverance, multiple rounds of IVF, failed surrogacy attempts, and even traveling abroad for innovative treatments, Megan now dedicates her work to helping intended parents and surrogates connect with compassion and care. In this episode, we cover: Megan’s personal fertility story, including IVF, surrogacy, and her pregnancy at 42 The founding and mission of...
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I’m sharing my vision for the future of fertility care, and why it’s time for a major shift in how we support people who are trying to conceive. Fertility struggles affect 1 in 6 couples worldwide, yet far too many people face stigma, delays in diagnosis, and fragmented care. I believe we need a new model, one that puts patients first, embraces technology, and recognizes fertility as a vital part of our overall health. I’ll walk you through how I think fertility care can evolve to be more proactive, inclusive, and empowering. From early testing and education to AI-driven support and...
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Fertility treatment can be an emotional rollercoaster, impacting mental health, relationships, and a sense of self. In this episode, Rachel Goldberg, a licensed therapist specializing in infertility and reproductive health, shares practical tips for building resilience, coping with grief, and maintaining connection with partners. She provides insights into navigating the emotional complexities of fertility treatments, pregnancy loss, and family planning while offering actionable strategies to support overall well-being. In this episode we cover: Common emotional challenges people face...
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