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Dating and Love After Divorce

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Release Date: 12/05/2024

Find Your Light And Let It Shine! show art Find Your Light And Let It Shine!

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Needing some encouragement? Ready for a shift? A change in your current story? Then earmark this episode for now, and anytime you need to good dose of TRUTH that'll get you from where you are to where you're going, without losing yourself. How's that sound? Let's go... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what spoke to you today. What's the one thing that you know is NOT working in your life right now? Write it out. Then come over to our online community...

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Your Intention Is Not Enough show art Your Intention Is Not Enough

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Manifestation doesn't happen by simply setting an intention. But doing THIS ONE THING will not only create powerful action, but also help you manifest your dreams... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Where in your life have you been setting an intention, but have yet to make a decision? Write it down. Make a decision today, and share it with someone you love. Then take massive action. Thank you to for sponsoring today's episode.        ...

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Are You Following A True Leader? show art Are You Following A True Leader?

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Hopefully you're leading yourself! Today you're going to learn how to get IN integrity with yourself, so you can trust yourself as a leader. Remember, just because someone goes first, doesn't make her/him right. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Where in your life are you leading? Where in your life are you following? Are you following a true leader? Are you leading as a true leader? Thank you to for sponsoring today's episode.        You're...

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Are You Allowing Others To Love You? show art Are You Allowing Others To Love You?

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

This ONE question has the power to unlock parts of you — your heart and soul — in a way that you may have never thought was possible. As well as, other questions that help you access a new capacity to receive and share LOVE.  Hmm, I wonder?... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what comes up for you today, and what your heart is showing you. Is it possible that you could "Lovel Up" in your receiving and sharing of LOVE? You're invited to join...

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How To Live A Drugless Life show art How To Live A Drugless Life

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Drug companies spend more than 10 billion dollars a year on direct to the consumer marketing and advertising, that means you're programmed to believe that a drug will solve your problems. But will it? Is there another way? Today Dr. Shannon shows you how she's living drug-free for over 31 years. Consider this... The STORY you're being told, and telling yourself. The SYMPTOMS, and most importantly what's causing them. The SIDE EFFECTS of the drugs you're taking. Get educated, so you can make conscious decisions with the help of your healthcare providers. The SYSTEM that's programming you to be...

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Unstuck Yourself show art Unstuck Yourself

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

This is for you if you're feeling stuck. You're somewhere between bad and good. It's not horrible, but it's not great either. Today you'll learn 4 steps to help you get moving again today. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Write out the acronym of "M.O.V.E." and evaluate you (and your life,) so you activate your power to move! Thank you to for sponsoring today's episode.        If you desire to grow a life-long love affair with yourself by...

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Are You Drowning In Your Life? show art Are You Drowning In Your Life?

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Whether you're struggling with overwhelm, burnout, grief, and living in a holding pattern that's not taking you anywhere, it can all change by doing ONE THING. Today Dr. Shannon will share what she did to move from drowning in her life, to SIPPING ON LIFE. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Where in your life do you feel like you're drowning in your life? Identify it, and make a decision to STAND UP today...with and for yourself, not all by yourself. Thank you...

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How To Show Up Different...Especially After Loss show art How To Show Up Different...Especially After Loss

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Grief isn't a distraction, unless you use it to distract yourself from feeling (and healing.) Decide, don't distract. If you want to show up different, you must do things differenly. Today Dr. Shannon will show you 4 decisions that'll help you so show up for you, and your life, in ways you never new were possible. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Listen to what your heart and life are showing and telling you right now. Where in your life are you not showing...

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How to Speak Up show art How to Speak Up

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Words matter. Your. Words. Matter! Today you'll learn 3 ways to speaking up, so you can speak with truth and power that's not only IN you, but IS you. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Where in your life right now do you have some things you need, or want, to say? Look at your position, posture, and perspective...and change what's necessary, so you can say what you mean and mean what you say. By the way, your legacy depends on it! I'd like to personally invite...

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"Better Than" Is Not Enough

SHE SPEAKS SHE HEALS Podcast with Doctor Shannon

Raise your standards, ladies! Toxicity is everywhere, not only on Bachelor in Paradise. Today Dr. Shannon will show you how women dismiss themselves, gaslight themselves, deflect their own feelings, and what to do about it.  Start with the "Diamond Rule." Remember, people will treat you the way you treat you. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Where in your relationships and life are you thinking that just because it's better than the past, it's what you...

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More Episodes

Join me today as my dear Love, Pablo, and I share some of our own story of dating and falling in love after divorce. Whether it's confusion, shame, failure, or fear about the topics of dating and love, especially after divorce, it's possible to heal and love again.

This includes finding your happiness.

Pablo shares his own personal definition of "Happy Ever After" and a new way to think... 

Please grab your sacred S.O.L.DATE Journal (Your Daily Action TEngage yourself) and join me in this week's SOUL HEALING EVOLUTION...

Take a moment to write down what dating yourself looks like, and what loving yourself looks like (or would look like) on a day to day to basis.

Thanks for being here, and I look forward to sharing more with you in coming episodes...

If you'd like to join me, as well as other incredible women like you, go to www.doctorshannon.com  to access our next Thursday night online S.O.L.DATE from 7:00 - 8:00 pm (CT) — We meet on the 1st and 3rd Thursdays of each month. 

Stop waiting and start dating yourself now. For yourself, but not all by yourself. xo

Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week my special guests and I will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, hand-delivering powerful truth, practical solutions, resources, and lots of encouragement and inspiration through conversations with women (and some men) that'll feel like FaceTime calls with your besties.

WELL…Come to the SHE SPEAKS SHE HEALS Podcast! In this sacred space, everyone is invited to show up and grab a seat at my adjusing table each week, where we get into deep soul-healing, body moving, real, inspiring, and hope-filled conversations about everything YOU, your love, your life, and life’s work. And all the healing and life life stories that come with it! 

Hi, I’m Dr. Shannon and I’m obsessed with TRUTH and celebrating all things healing — naturally from Above, Down, Inside, and Out, helping you navigate the waters of your body, soul, life, and  life’s work so YOU work WELL. Why? So you can live your “Happy Ever After Life” ON PURPOSE (your soul purpose) and SIPPING ON LIFE and not drowning in it! I teach you the practical and proven, effective secrets to building a love + life that you not only LOVE, but one that loves you back, alongside brilliant women from all walks of life and natural healing.

Grab your water or a cup of hot tea to sip on, and join me on Mondays and Thursdays as we show up, speak up, stand up, step up and into the desires of our hearts, AND truly create (and live) our “Happy (Healthy) After Lives” together. For ourselves, but not all by ourselves, and certainly not only for ourselves, but for generations to come. It’s time to heal your life well and become the great lover of your life, dear soul. This is the SHE SPEAKS SHE HEALS Podcast!

Each week I'll share stories of hope and healing, fully expressing what your true “happy and healthy” can really look, feel, and sound like — especially after LOSS. Even if you’ve gone through (or are going through) disappointment, disengagement, divorce, death of a loved one, dis-ease, and/or a dreaded diagnosis…or even transitioning through the end of a life chapter, like menopause! Yes, you can be feel more ease, energy, happiness, freedom, peace, and purpose in your love, life, and life’s work. Since beginning the Women Sipping On Life Podcast in 2017, we’ve helped thousands to SIP ON LIFE (S.O.L.) versus drowning in it. I'll show you how too.

Whatever you’re going through, we’re going to help you grow through it. You’ll have a trusted friend, coach, doctor, mentor, guide by your side every step of the way, as you’re healing your life well — body and soul. You might be asking yourself questions like: “Is it too late for me to get my “Happy Ever After?” “How do I start over?” “How do I heal after divorce?” “How do I find love again?” “How can I get my life unstuck?” “How can I love myself?” “How do I increase my energy?” “How can I heal naturally?” “How can I navigate menopause?” “How can I lose weight?” “How can I increase my confidence?” “What is my purpose?” “How can I find myself again?” “How can I find my voice?” And the biggest question of all: “Can I REALLY live the life I desire?”

If this sounds like you, then you’re not alone! You’ve just found the podcast you NEED to unlock your hope, engage with your life, align your head and heart, uncover and discover your deepest truths and desires, so you can love you, your life, and your life’s work well —with a healthy and happy body and soul!

Along with sharing my best actionable advice and strategic solutions that I've used to personally heal from a lot of loss, including more than one divorce and a double funeral, I also bring over 3 decades of professional experience as a successful doctor of chiropractic, entrepreneur, and healing life coach, leading thousands of patients, families, clients, and women just like you to speak up and heal up. I interview other top health experts, entrepreneurs, authors, change makers, creatives, and listeners like you — all in the name of HEALING to ensure that you are seen, heard, and loved well, so you can become the great lover of your life.

With over 2 MILLION downloads and counting, the SHE SPEAKS SHE HEALS (and Women Sipping On Life Movement) is becoming not only a Soul Healing Evolution, but a REVOLUTION of hope and healing for people everywhere. Now it’s YOUR TURN to show up, speak up, stand up, step up, and into your Happy Ever After Life — One SIP OF LIFE at a time — so you can get inspired and enjoy the love and life you deserve! Visit doctorshannon.com/blog for show notes, discount codes from our sponsors, and additional life and natural healing resources. And please be sure to rate, review, and subscribe to the show wherever you’re listening to never miss a single semiweekly episode! 

Thanks and YOUR WELL…Come!

If you’ve been feeling like you’re stuck, overwhelmed, or perhaps you still feel like you’re drowning in your life, please don’t hesitate to reach out. YOU ARE NOT ALONE...

Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com 

ALSO...

I’d be more than happy to schedule a Discovery Call with you to see if Healing Life Coaching is a good fit for you. Email me at [email protected]

FOLLOW ME ON INSTAGRAM @doctorshannon! See you there...

To listen to the one and only song I've written, you can do so here: letsnottalkaboutex.com, and also cast your vote on your favorite version.

Coming soon... You can visit doctorshannon.com/blog for more free resources and S.O.L. Training.

I look forward to seeing you again soon. Please invite your best girlfriends to come and join our S.O.L. PARTY.

xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AND "HAPPY EVER AFTER STORY" AT A TIME.

A special thanks to the following souls for helping me launch our podcast… 

Music by Jay Man | OurMusicBox

Website: www.our-music-box.com

YouTube: www.youtube.com/c/ourmusicbox

Podcast cover photo by Anni Caylor (annicaylorphoto.com)