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Do You Feel A Lot Of Anxiety When You Go To Play A Round Of Golf?

The Golf Psychology Podcast

Release Date: 03/15/2015

Brain Freeze on Short Putts show art Brain Freeze on Short Putts

The Golf Psychology Podcast

Do you experience brain freeze over your short pots and you become unsure of what to think of the ball? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sanji who had this to say about his game: SANJI: What should I be thinking when I get over my putt? The line? My stroke? My follow through? Nothing? Typically, when I get over the ball on a short putt, my brain freezes, and my hands snap like a rubber band at impact. I jerk at the ball. Listen to the podcast now to learn what Dr. Cohn has to say...

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How to Handle Pre-Round Nerves show art How to Handle Pre-Round Nerves

The Golf Psychology Podcast

Do you get nervous during your first tee shots or have the first tee jitters and then conclude that you're anxious? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Julie who had this to say about her game: JULIE: I get nervous on my first tee shot. I think you have called this the first tee jitters. How can I get rid of the nervous and anxious feeling on the first tee so I can hit a good shot? Listen to the podcast now to learn what Dr. Cohn has to say about how to overcome anxieties or pre-round...

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How to Visualize a Golf Shot show art How to Visualize a Golf Shot

The Golf Psychology Podcast

Do you visualize your golf shot before you execute it and yet it doesn't go the way you visualized it? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Payton who had this to say about her game: PAYTON: "I try to visualize a good shot as I get ready to hit each shot. But sometimes the shot does not come off the way I saw it in my mind. How do I visualize and then carry on when you don’t pull off the shot you just visualized?" Listen to the podcast now to learn what Dr. Cohn has to say about how to...

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Swing Thoughts for Consistent Golf show art Swing Thoughts for Consistent Golf

The Golf Psychology Podcast

Are you unsure what to think over the ball in order to hit your best shot? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Sam who had this to say about his game: SAM: "I’m unsure what to think over the ball to help me hit good shots. And how do I convince myself over the ball that I am going to hit a good shot, and to have less tension in my swing? How do I know what thoughts to have before I swing that will help me swing much more freely?" Listen to the podcast now to learn what Dr. Cohn has to...

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How to Bring Your Practice Swing to the Course show art How to Bring Your Practice Swing to the Course

The Golf Psychology Podcast

Do you have trouble applying your great practice swing during the rounds? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Susan who had this to say about her game: SUSAN: "I am a talented golfer who practices nearly every day and hit very good shots during practice, but have a hard time taking my practice swing to the golf course. How can I take my practice swing to the course and build trust in it?" Listen to the podcast now to learn what Dr. Cohn has to say about how to identify the root cause of...

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Golfer's Mindset for Slow Play show art Golfer's Mindset for Slow Play

The Golf Psychology Podcast

Do you have trouble focusing and get annoyed in a slow play? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from John who had this to say about his game: JOHN: "I get really annoyed with slow play and it makes me frustrated when it’s time to play my shot. What can I do when the playing partners are very slow and I have a lot of time to think. By the way, I normally like to play quick. I think I play better when I'm playing quickly, and I keep my rhythm?" Listen to the podcast now to learn what Dr....

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Can Hypnosis Improve Your Golf Skills? show art Can Hypnosis Improve Your Golf Skills?

The Golf Psychology Podcast

In this week's golf psychololgy podcast, mental of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from James who has trouble with the yips: JAMES: "Patrick, I am a long-time customer of yours. But alas!  The yips still give me trouble a lot of the time. Just wondering: what do you think of hypnosis? Are you skilled at using it to help your clients?" Listen to the podcast now to learn what Dr. Cohn has to say about the basic yet important things that a golfer should focus on to improve their skills. Learn how to apply your mental game skills for golf....

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How to Shoot Consistent Scores in Golf show art How to Shoot Consistent Scores in Golf

The Golf Psychology Podcast

Do you have trouble achieving consistency in the golf course? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Rick who had this to say about his game: RICK: "My rounds are up and down. I tend to be inconsistent from day to day with my game. One day I shoot 85 and the next 75. How do I be more consistent with my scores in golf?" Listen to the podcast now to learn what Dr. Cohn has to say about how to be consistent on the golf course. Learn how to have on swing thought to improve your mental game....

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How To Improve Your Mental Game of Golf show art How To Improve Your Mental Game of Golf

The Golf Psychology Podcast

Do need help with postgame assessment to improve your game? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Jack who had this to say about his game: JACK: I wonder if you have any tips or programs for “Postgame assessment no matter if I win or lose the match? I’m trying to identify the good parts of my game and the bad parts that need to improve? Listen to the podcast now to learn what Dr. Cohn has to say about how to evaluate your performance and know where and what aspects of improvement you...

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How to Swing Freely and Avoid Over Control show art How to Swing Freely and Avoid Over Control

The Golf Psychology Podcast

Do you struggle to swing freely in tournaments? Does your golf swing feel controlled as if you have the full swing yips? In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Robert who had this to say about his game: ROBERT: The front nine on my driver seems fine. When I start the back nine, I can’t start my downswing without some type of pause or hitch and then the next thing you know it’s all upper body and I pull dead left. I go to the driving range before and after my round and my swing is...

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More Episodes

Dr. Patrick Cohn, golf psychology expert and author of the "Golfer's Mental Edge" CD program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career.

In this week's golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from an amatuer golfer, who struggles with anxiety, fear and nervousness in his game.

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