Oslo, Norway Part 2 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Oslo, Norway, Part 2. Welcome back to the Dr. Mary Travelbest Guide podcast. A few months ago, I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is from Tabitha, who complained and then asked a question: I don’t want to share a room because I use a sleeping device that makes a lot of noise. How can I save money on my travel without putting someone else out of their sleep? Answer: Sharing a room is a blunt instrument for saving money....
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Oslo, Norway Part 1 of 2
Dr Mary Travelbest Guide
Where in the world am I? In San Diego, talking about Oslo Part 1 Welcome back to the Dr. Mary Travelbest Guide podcast. I had my second solo 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. The FAQ is from Amara, who wants to travel more. She asked: How can I plan a trip like you do, Dr. Travelbest? Would I love to take some of the trips you have been on? I’m not sure where to start. I hear a lot from YOU, but how do I do it? Answer: Getting started is like this. Take small trips until you build up your travel muscles. I...
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Milwaukee, Wisconsin
Dr Mary Travelbest Guide
Milwaukee, Wisconsin episode I’ve been traveling solo since 1972. Now you can experience for yourself the Best Selling Book Series: 5 Steps to Solo Travel, A Woman’s Guide to Travel and Destinations in Her Prime, a book series found on Amazon. Please rate this podcast and the book! The FAQ is “What’s my plan if I get sick, injured, or suddenly can’t continue my trip alone?” Today’s Mistake- Staying in a destination too long because leaving feels like failure Travel Advice: Organize your apps FAQ: “What’s my plan if I get sick, injured, or...
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Krakow, Poland and Selecting Accomodations
Dr Mary Travelbest Guide
Krakow . Welcome back to the Dr. Mary Travelbest Guide podcast. A few weeks ago, I returned from a 90-day journey around the world, and I'm excited to connect with fellow travelers and share experiences. Today, we will discuss Krakow, Poland, and when to admit you are not ready for a trip. We will discuss passports and then my travel mistakes. Get ready now, as we are starting. The FAQ is: Marcia, who recently returned from a solo trip to Antarctica, asked: “At what point does a destination become a bad match for my solo senior travel — and how do I admit...
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Gdansk, Poland and Why Travel to Poland?
Dr Mary Travelbest Guide
Today's Episode is about Gdansk, Poland The FAQ is: Why visit Poland? Answer: Poland is one of the places that Chicagoans love to talk about. It’s home to many people of Polish descent. If you enjoyed today’s Confidence Challenge on your essential documents, my book series Find it on the website at or on Amazon. It’s a several-part series. Today’s special destination is Gdansk, Poland Connect with Dr. Travelbest on YouTube
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Bergen, Norway and solo travel in your prime
Dr Mary Travelbest Guide
Today, we'll talk about Bergen, Norway. The FAQ is: Julie asked: How can I pack for several seasons in the same small pack? Answer: It’s going to be a challenge if you are moving to different zones in your trip. When I was in South Africa in June, the winter weather was a challenge, as there was no heat in the homes where I stayed. I used hot water bottles in bed at night. I also wore all of my clothes. A week later, I was in Greece and gave away the warm clothes to a new friend from England. She was a South Korean, grateful. You can experiment with what you need right away and then...
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Best of Mexico (From the Archives)
Dr Mary Travelbest Guide
This podcast series helped launch the now famous book series, Five Steps to Solo Travel. Now you are able to listen to one of the eariest versions of the show, and it's still relevant today. This episode takes you to Baja, Mexico. You will learn to drive to Ensenada, the Valle de Guadalupe and other destinations. Find your confidence through the FAQ's and also my mistakes and errors, so you won't make the same ones. This is snackable, without any filters, just a great listen for you now. Follow Dr. Travelbest here on your favorite channel, on TikTok, on IG and FB. We have an...
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Quito, Ecuador and packing for South America
Dr Mary Travelbest Guide
FAQ:” Let’s quickly address how to pack for South America. If you are in the winter, it's summer, so you don’t need many clothes; pack light. I only took a personal item, but I had to wash it often, and I had only one pair of sneakers. No laptop. It helped me travel quickly and efficiently on planes, trains, and buses. In their winter, our summer, you should have many layers and a raincoat. I was able to buy what I needed or forgot while I was there, and the dollar was strong. On my first trip to South America, about 30 years ago, I went skiing in Chile, and I had to bring...
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Niagara Falls, Canada
Dr Mary Travelbest Guide
This is Dr. Mary Travelbest, and we'll be talking about Niagara Falls, Canada. See Book A for guidance on saving money on airline tickets and more. Destination Deep‑Dive Today’s destination is: “A Day at Niagara Falls – Solo, Soaked & Spectacular” Today, we're diving into the thundering wonder that is Niagara Falls, from a solo female traveler’s lens — and yes, I got a little wet. On the Road to the Falls I took the FlixBus from Toronto to Niagara Falls. The ride is scenic and comfortable, even with a bit of drama—my Toronto Metro train broke down this morning. I had to get...
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Best of Dr. Mary Travelbest - Dr. Travelbest History plus solo vs group travel
Dr Mary Travelbest Guide
This episode aired in 2022, so if you missed it, find out more about the origins of the Dr. Mary Travelbest story. We are now on episode 350 and counting, so let us hear from you. @drmarytravelbest Give a gift of solo travel to a loved one. Find out more.... Thanks for Connecting further with Dr. Travelbest
info_outlineToday’s Destination is: Edinburgh, Scotland
Today’s Misstep- Too much of a good thing
Travel Advice: Eat early, rest early
FAQ: How do I remember to stretch while on the road?
Answer: Tips for Remembering to Stretch:
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Set Phone Reminders: Schedule gentle reminders on your phone for morning and evening stretches. This way, it’s a built-in routine, just like brushing your teeth.
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Tie it to Daily Activities: Stretch after sitting for long periods, like after a meal or a bus/train ride. This helps to break up stiffness and becomes part of your rhythm.
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Use Cues in Your Environment: Place visual cues like a stretchy band or even a scarf in plain sight to remind you to stretch or exercise.
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Wind Down with Evening Stretches: A simple stretching routine before bed helps with relaxation and keeps you consistent.
Today’s destination: Edinburgh, Scotland,
It’s got to be one of the favorite places in Europe for great walkable cities. There are hills, though, which can be challenging.
I was there in July, right before the Fringe Festival, which is in August. This is a very busy time for tourists, and they say the city gets clogged up.
To maximize my visit, I chose the hop-on, hop-off tour bus, which allowed me to take three different routes for 24 hours, so I spread it over two days.
Edinburgh is safe for solo travelers, but as with any city, keep an eye on your belongings in crowded areas.
Edinburgh weather can change rapidly. Dress in layers, and carry a light rain jacket or umbrella.
If you are hearty and want a challenge, Hike Arthur’s Seat, a small hill, which will take 2-2.5 hours, with a great view. It’s Stop 13 on the Green tour,
Of course you want to see Edinburgh castle, the National Museum (free) and Gallery. Oh, and see Parliament, too.
Recommend Carlton Hill, with National Monument.
They still shoot off canons here daily.
Here are my top recommendations:
Edinburgh Castle. visit the city’s most famous landmark with a breathtaking view over Edinburgh. You'll see the Crown Jewels of Scotland , the mint, and the Stone of Destiny. Consider taking a guided tour to learn more about the castle's history. Arrive early in the day to avoid crowds.
Royal Mile Stroll, for basic people-watching and shopping.
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Why Visit: The Royal Mile connects Edinburgh Castle to Holyrood Palace, offering charming cobblestone streets, historic buildings, churches, shops, and cafes. Stop in for a mass if it’s your jam, and see a religious service here at St. Giles.
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Tips: Take your time exploring the side streets and grab a coffee in a cozy café along the way. You may even stop in the Harry Potter neighborhood, Diiagon Alley, Victoria Street, like I did.
Mentioned earlier, Arthur’s Seat Hike.
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Why Visit: Arthur's Seat offers a gentle trail and panoramic views of the city and coastline. It’s free, and it's a great place for those who enjoy light hiking.
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Tips: Choose the easiest route (via Dunsapie Loch) if you want a less strenuous climb. Bring a windbreaker; it can get windy at the top.
Royal Botanic Garden Edinburgh
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Why Visit: This peaceful oasis is perfect for a relaxing afternoon stroll among exotic plants and beautifully landscaped gardens. I loved this place and the park across the street, it was not on the touristy lists. Britannia Port is nearby, too.
Princes Street Gardens
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Located right in the city's heart, these gardens are ideal for a leisurely walk with views of the castle and great nature-loving. It’s hard to miss this neighborhood.
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If you’re visiting during December, check out the Christmas Market held here for a festive experience.
Today’s Misstep: Too much of a good thing, touristy places.
Today’s Travel Advice- Eat early and rest early
Connect with Dr. Travelbest
5 Steps to Solo Travel website
Dr. Mary Travelbest Facebook Page
Dr. Mary Travelbest Facebook Group