loader from loading.io

1085. Unlocking Healing: Breathwork for Leadership, Intuition, and Emotional Health with Samantha Skelly

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

Release Date: 12/12/2024

1097. How to Make Smart Business Growth Investments with Maximum ROI show art 1097. How to Make Smart Business Growth Investments with Maximum ROI

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

If you've been burned by investments that didn’t pan out, this episode will show you how to break the cycle and regain confidence in betting on yourself. In this episode, we dive into the strategy and mindset required to ensure your investments bring the return you deserve. Learn actionable steps to vet opportunities, allocate your time, and create space for implementation so you can maximize every dollar and effort you put into your growth. Key Takeaways: Step 1: Prioritize Wisely Step 2: Commit to Implementation Step 3: Vet Investments Thoroughly Pro Tip: Implementation requires both...

info_outline
1096. Mastering Sales Growth and Personal Cash Flow with Yinka Ewuola show art 1096. Mastering Sales Growth and Personal Cash Flow with Yinka Ewuola

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

Building wealth and increasing sales require more than a mindset shift -- it all comes down to strategy, energetics, and business thinking.  In this episode, Kelly Roach is joined by Yinka Ewuola to uncover the critical strategies behind cash flow mastery and financial empowerment in business. Together, they discuss the holistic approach needed to create a sustainable and thriving business that generates wealth and impact. Yinka shares actionable insights on instilling effective habits, embracing transparency, and reframing the conversation around sales and cash flow. Key Takeaways: The...

info_outline
1095. KAIROS MENTORSHIP: High-level Business Strategy, 8-Figure Mentality, and Faith Leadership show art 1095. KAIROS MENTORSHIP: High-level Business Strategy, 8-Figure Mentality, and Faith Leadership

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

Enrollment into  is now OPEN! This is a transformative, year-long program for visionary leaders who are ready to elevate every aspect of their lives and businesses. Key Takeaways: The Core of Kairos: Why this mentorship marries high-level business strategy with faith development and mindset growth. The Leadership Edge: How becoming the leader your dreams require is the key to breaking income plateaus and scaling sustainably. The Power of Spiritual Selling: Learn how to 10x your sales by using a unique approach that blends purpose, conviction, and energy. Holistic Growth: Discover how...

info_outline
1094. Spiritual Selling: The New Sales Strategy for Peaceful and Rapid Business Growth show art 1094. Spiritual Selling: The New Sales Strategy for Peaceful and Rapid Business Growth

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

Your business will grow faster when you sell more -- and Spiritual Selling is the sales strategy that will make that process more peaceful and effective for you.  This episode is a replay from Day 1 of the Business Reinvention Workshop where I introduce Spiritual Selling and how entrepreneurs, business owners, and sales teams can implement it for rapid business growth.  Today, we're unpacking: What is Spiritual Selling? The operating pillars of Spiritual Selling The elevation into Spiritual Selling The Spiritual Selling Formula The Sales Sabotagers that are holding you back from...

info_outline
1093. Recalibrating Your Time As a Business Leader with New Life Priorities show art 1093. Recalibrating Your Time As a Business Leader with New Life Priorities

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

As an entrepreneur, YOU have the freedom to create your schedule. But in order to be a highly profitable business leader, you need to maximize that time.    In today’s episode, we explore the art of pursuing significant life changes while running a thriving business. I’m sharing actionable strategies for creating balance, overcoming fear, and making sacrifices to achieve what truly matters; which I’ve recently learned after deciding to homeschool my daughter.    Whether you’re considering a major life adjustment or simply seeking inspiration to manage dual...

info_outline
1092. Reinventing Your Business for a Powerful 2025 and Rapid Business Growth show art 1092. Reinventing Your Business for a Powerful 2025 and Rapid Business Growth

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

Does your business feel like it needs a reset?    Maybe the past year didn’t go as planned, and you’re unsure about the path forward. You’re not alone. In this episode, we’re dissecting the art and science of business reinvention.    Whether you had your best year or your hardest one, this conversation will inspire you to step boldly into 2025 with renewed confidence, clarity, and conviction.   Plus, I’ll share why reinvention starts from the inside out and how to align your gifts with your purpose to unlock success that glorifies God!   Key Takeaways ...

info_outline
1091. How I’m Approaching 2025 Differently for Rapid Business Growth & Personal Development show art 1091. How I’m Approaching 2025 Differently for Rapid Business Growth & Personal Development

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

I am approaching 2025 completely differently than I have any other year, and here’s why:   2024 was a new level of hard.    As an entrepreneur, when business gets hard, it’s easy to let that stress seep into each facet of your life.    But that’s not healthy, so we’re doing something different!   As we gear up for an incredible 2025, this episode shifts focus from business metrics to personal optimization.    I’m sharing the intentional steps I’ve taken to prepare for the year ahead – steps that can help you boost energy, reduce stress, and...

info_outline
1090. Conquer Your Business Growth Edge – Breaking Through to Your Next Level of Leadership show art 1090. Conquer Your Business Growth Edge – Breaking Through to Your Next Level of Leadership

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

Do you feel like you’ve put in so much work, but you still can’t get to where you want to be? No matter how hard you’ve tried?   You’ve hit your business growth edge. Today, you’re going to learn how to scale past it, instead of falling back down again.    This episode dives deep into identifying and conquering your growth edge – the psychological and strategic barriers keeping you from reaching your full potential as a leader and entrepreneur.   You’ll uncover the hidden beliefs driving your behavior, learn actionable strategies to overcome persistent...

info_outline
1089. Mastering Business Credit: Key Strategies for Entrepreneurs with Amanda Webster show art 1089. Mastering Business Credit: Key Strategies for Entrepreneurs with Amanda Webster

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

As an entrepreneur, you have a TON on your mind… but is building business credit one of them?   In this episode, we dive deep into the discussion on actionable strategies for business owners to optimize their funding options and build sustainable business credit.    Amanda Webster joins The Kelly Roach Show to share her expertise on structuring business credit, separating personal and business finances, and setting realistic expectations when navigating funding processes.    Whether you're just starting or looking to scale, this episode is packed with essential...

info_outline
1088. Faith Leadership for Entrepreneurs: Using Your Business as Your Ministry show art 1088. Faith Leadership for Entrepreneurs: Using Your Business as Your Ministry

The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset

The truth is… you CAN have it all.    Massive business growth… a thriving family life… and a nurtured relationship with God.    In this thought-provoking episode of The Kelly Roach Show, Kelly dives deep into the intersection of faith, leadership, and entrepreneurship.    Discover how to use your business as a pulpit to inspire positive change, live out your values, and lead with purpose. Learn why integrating faith into your daily business practices can transform your impact on the marketplace and beyond.    Kelly shares her personal journey of...

info_outline
 
More Episodes

If you knew that 5 minutes of daily breathwork would radically enhance your business and personal life, would you prioritize it? 

In this episode of The Kelly Roach Show, we sit down with Samantha Skelly, the founder of Pause Breathwork and a leading expert in breathwork, to discuss the profound impact that breathwork can have on personal and professional growth. Samantha shares her journey with breathwork, its powerful healing properties, and how it can be used to enhance leadership, emotional well-being, and intuitive clarity. 

Whether you're a leader looking to cultivate deeper self-awareness, a business owner seeking clarity, or simply someone wanting to feel more connected to yourself, this episode will give you the practical tools you need to become the next level of yourself.

 


 

Timestamps:

  • 08:01 – 12:00 The initial shock factor of breathwork and why it’s so effective in triggering healing.

  • 12:01 – 17:00 Building discipline in breathwork practice and its benefits for emotional clarity and leadership.

  • 17:01 – 22:00 How breathwork helps us identify and heal hidden traumas within the body.

  • 22:01 – 25:00 Using breathwork to heal and clear emotional triggers, including personal examples.

  • 25:01 – 28:00 Breathwork’s role in unlocking intuition and improving self-leadership.

  • 28:01 – 32:00 The growing integration of breathwork in corporate America and its potential to change the healthcare and leadership industries.

 


 

Key Takeaways:

  • Breathwork as a Healing Tool: Samantha explains how breathwork is a powerful, natural way to heal physical, emotional, and spiritual wounds. By tapping into the body’s innate ability to heal, breathwork provides a safe and simple practice to process and release stuck energy.

  • The Power of Discipline in Breathwork: While breathwork is an evolving journey of discovery, consistency, and discipline are essential for long-term benefits. Even just a few minutes a day can lead to profound changes in mental clarity, emotional health, and spiritual connection.

  • Stages of Healing: When integrating breathwork into your life, you may experience an initial sense of curiosity followed by a deeper awareness of hidden traumas. Breathwork helps you process and release these emotions, often providing emotional breakthroughs and clarity.

  • Breathwork for Leaders: Samantha discusses the importance of self-leadership and intuition in today’s world. Leaders who can reconnect with their inner wisdom and practice self-care through breathwork will make better decisions, lead with authenticity, and inspire others to do the same.

 


 

Resources:

 

SUBSCRIBE TO THE KAIROS NEWSLETTER: Faith leadership strategies to bulletproof your business and life that are delivered to your inbox every Saturday morning. https://thekellyroach.com/kairosnewsletterorganic