Recovered Podcast
Finding joy and happiness within a 12-step recovery program is a transformative journey that goes beyond mere sobriety. The process involves uncovering a newfound sense of purpose, connection, and personal growth. One key aspect is the cultivation of gratitude. In recovery, individuals learn to appreciate even the smallest positive aspects of life, shifting their focus from what they've lost to what they've gained. This shift in perspective fosters a sense of contentment and joy in the present moment, making room for a deeper appreciation of life's simple pleasures. Tonight, we talk about...
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Coping with grief and loss while in recovery can be an immensely challenging journey, as individuals find themselves navigating the complex emotions of bereavement without resorting to their former substances of choice. In this delicate balance between managing sobriety and processing profound sorrow, seeking a robust support system is paramount. Engaging with therapy, support groups, and counseling specific to both grief and addiction along with attendance at recovery meetings can provide an outlet for expression and healing. These platforms offer a safe space to share feelings of loss,...
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Recovery from drugs and alcohol involves much more than just abstaining from substance use; it's a transformative journey that requires individuals to rebuild their sense of self and create a new identity. Substance abuse often becomes intertwined with a person's identity, affecting their behaviors, relationships, and even their self-perception. Thus, developing a new identity in recovery is crucial for achieving lasting sobriety and personal growth. Tonight, we talk about Building a New Identity in Recovery. 3:25 To skip the intro This week, Karen, Kendy, Nathan, Tony, Dana, Bryan,...
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Spirituality plays a significant and multifaceted role in the journey toward sobriety, offering individuals a profound source of strength, purpose, and healing. In the context of addiction recovery, spirituality often extends beyond religious affiliations, encompassing a broader sense of connection to something larger than oneself. Many individuals in recovery find solace in the idea of a higher power or a transcendent force that guides them toward a healthier life. This spiritual connection can provide a sense of hope and meaning, motivating individuals to persevere through overcoming...
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Staying accountable in a recovery program is an important aspect of achieving and maintaining sobriety. Accountability involves taking responsibility for one's actions, behaviors, and progress in the recovery journey. It starts with being honest with oneself and others about the challenges faced, the mistakes made, and the victories achieved. Regular attendance at meetings and actively participating in discussions further foster a sense of accountability by encouraging individuals to share their experiences, struggles, and successes with others who can relate to their journey. This open and...
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Service work and giving back play a crucial role in the recovery process from drug and alcohol addiction. Engaging in service work allows individuals to shift their focus from themselves to helping others, fostering a sense of purpose, connection, and fulfillment. By giving back, individuals in recovery develop a sense of responsibility and accountability, recognizing the impact of their actions on the broader community. This shift from self-centeredness to selflessness is a transformative experience that aids in personal growth and strengthens one's commitment to long-term sobriety. Tonight,...
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Hope and optimism in a recovery program not only benefit you on a personal level but also strengthen the overall recovery community. When you share stories of hope and demonstrate optimism, you inspire others struggling with addiction. The power of hope is contagious, igniting a sense of belief and determination in those who may have lost sight of their own potential. Additionally, a positive and hopeful atmosphere within the recovery community fosters support, encouragement, and a sense of belonging, all of which are crucial for long-term recovery success. Tonight, we talk about Finding Hope...
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Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
info_outlineRecovered Podcast
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Attitude is a little thing that makes a big difference.
How does this quote pertain to your program?
People may hear your words, but they feel your attitude.
Have you experienced this in program?
Weakness of attitude becomes weakness of character.
What does this mean to your recovery program?
Your attitude, not your aptitude, will determine your altitude.
How does a good attitude result in a good program for you?
Excellence is not a skill. It is an attitude.
Thoughts?
For success, attitude is equally as important as ability.
How does this relate to your early recovery?
What does a good attitude mean to you?
What does a bad attitude mean to you?
Why is a good attitude important in recovery?
Why is a bad attitude dangerous?
What was your attitude on life like before program?
How does being dry affect your attitude?
How does being sober affect your attitude?
How does working a program affect your attitude?
We have Calls!
Tony
Kurt
What brings about a good attitude?
What brings about bad attitudes?
Comment on how the following fosters better attitudes?What steps help?
What slogans help?
What prayers help?
How does you sponsor help?
Can the program change the way you think?
Here are Simple Tips for Developing a Positive Attitude. What are your thoughts?
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Choose to be happy.
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Look at the bright side of life.
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Choose to be optimistic.
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Find reasons to smile more often.
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Have faith in yourself, and believe that the Universe can help you.
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Associate yourself with happy people.
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Read inspiring stories.
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Read inspiring quotes.
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Repeat affirmations that inspire and motivate you.
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Visualize only what you want to happen, not what you don't want.
What would you say to the new guy?