Step 7 - Recovered 1111
Recovered Podcast
We have taken the very difficult moral inventory and admitted to our wrongdoings to ourselves, our higher power and to another human being. It’s now time to remove those wrongdoings from our everyday lives and we need help to ensure that we completely remove our shortcomings and don’t continue to fall victim to any of addiction’s ill effects.
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Step 6 - Recovered 1109
Recovered Podcast
The sixth step can bring about significant and very noticeable change when it comes to the thought patterns and behavior that have been with us for a long time. It doesn’t happen overnight obviously, and there is nothing like perfection when working the twelve steps of AA. It’s about making a commitment and being content with patient improvement.
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Step 5 - Recovered 1107
Recovered Podcast
Step Four has prepared you for step five, and by finding the courage to overcome that fear of rejection or the shame of your inventory, you experience honesty on a deeper level than in your first step of admission, and you break the pattern of denial that often plagues those suffering with alcoholism.
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Step 4 - Recovered 1105
Recovered Podcast
While working on our step inventories we get a new perspective on the bigger picture, on patterns, selfishness, our responsibility in situations and in this process we are building up an accurate self-appraisal with true self-worth as the reward.
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Step 3 - Recovered 1103
Recovered Podcast
When working on step three we take a look at how acting on self-will means behaving with the exclusion of any consideration for others, focusing only on what we want and ignoring the needs and feelings of others. While we were busy pursuing these impulses, we mostly left a path of destruction behind us, and we definitely lost touch with our conscience and a Higher Power.
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Step 2 - Recovered 1101
Recovered Podcast
This is the beginning of the end, in a way. You will end your old life and begin your fresh one, committed to faith – faith in whatever you choose.
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Step 1 - Recovered 1099
Recovered Podcast
The first step in 12 step recovery programs involves more than just admitting that there is a problem. It means breaking through the denial that has kept the person locked in their misery. The individual has to accept that they have been beaten by their addiction. The exact wording of this step is:
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Having Hobbies in Recovery - Recovered 1098
Recovered Podcast
If people feel that their life has no meaning and purpose they will find it impossible to build a successful life in recovery. During their years of addiction the focus would have been on obtaining and using their drug of choice. It is therefore vital that they replace this hole in their life with something new. The more meaning that people find in recovery the less likely it will be that they will relapse.
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Relapse and Coming Back In - Recovered 1097
Recovered Podcast
Relapse is not uncommon. Some people find it difficult to overcome their addictive behaviors for the long term. Once clean, the addict can easily fall back into old practices and habits. Recovery requires commitment, discipline and a network of support. The old adage “it takes a village” is clearly demonstrated in recovery. But those of us who have relapsed, coming back into the village of recovery can be difficult.
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Character Defects - Recovered 1096
Recovered Podcast
Humans are obviously not perfect; everyone will have their flaws and weaknesses. It is only when these imperfections lead to suffering that there is a real cause for concern. Most people will have many minor character defects, and a few major ones. It will be these major flaws that will cause them the most problems in life.
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email at mstapletonpe@gmail.com
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They say if you live a balanced life, you will feel calm, grounded, clear-headed, and motivated.
Since I’m none of those things, I guess I have some work to do to become more balanced in my life.
Let’s go to you first Cristie, what was it life, what happened and what is it like today?
What was your life balance like before the program?
What was the balance of your life in early recovery?
What is it like now?
Why do you need a balanced life?
What does a balanced life mean to you today?
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balancing physical, spiritual, and psychological
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exercise, prayer, think about relationships (therapy)
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social time, other focus time, family time, alone time
Everyone's balance ratio is different, for example some people don’t have family, so family time is not a factor.
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What areas of your life need the most attention, where do you most likely get out of balance?
There areas in our life that demand more time periodically.
How do you use the program to balance:
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work and leisure
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giving and receiving
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recovery life and family life
There are events in our lives that put everything out of balance.
My life balance is always changing because my life constantly changes. Some reasons for change and to redefine balance:
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relapse
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loss, or gain, of a driver license
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relationship break up/divorce
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death of a loved one
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dating
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loss of job
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marriage
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children
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retirement
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sickness
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a move
Have you experienced any of these changes and how has the program helped coping and then returning to balance?
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what steps
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what prayers
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what slogans
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how has a sponsor helped
What would you say to the new guy about balance?