Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!!
The Hormone Solution Podcast with Karen Martel
Release Date: 02/01/2025
Quick Hits: The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Nichola Conlon is a scientist specializing in the study of cellular aging. After a career in drug development, Dr. Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should...
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Detox Strategies You Haven’t Heard Of: The Power of Low-Dose Naltrexone, Methylene Blue, and Infrared Light Therapy with Dr. Paul Anderson
The Hormone Solution Podcast with Karen Martel
Have you ever wondered how the toxins in our environment are secretly wreaking havoc on our hormonal health? Join us as Dr. Paul Anderson reveals the hidden dangers lurking in everyday substances and their surprising impact on our bodies. What role do toxins like pesticides and heavy metals play in rising cancer rates, especially among younger people? Could your lingering health issues be connected to toxins you didn't even know you were exposed to? This episode gets into the complex relationship between environmental toxins and chronic illnesses. How can we better support our body's natural...
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Quick Hits: Gut Health Mysteries Unveiled - Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Grace Liu PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 20+ years and specializes in...
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The Disappearing Labia, Crepey Skin, Hunchback & Old Lady Voice: The Hormone Fix for the Not-So-Pretty Parts of Aging
The Hormone Solution Podcast with Karen Martel
Ever wondered why your skin changes so drastically with age or why those youthful pheromones seem to fade? This episode delves into the surprising roles hormones play in maintaining your youthful glow and confidence. Are societal pressures pushing us to defy nature? Can hormone replacement therapy truly revive lost pheromones and transform your skin? Discover how the beauty industry exploits our hardwired attraction to youth and the hidden science behind it. Are you navigating the maze of skincare and lifestyle habits effectively? We explore practical solutions to embrace aging with grace,...
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Quick Hits: Testosterone Replacement for Women and the Biased Medical Community Why We Need It for Our Libido, Breasts, Muscles, Brain, Bones, Weight Loss and More!
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Looking for help with testosterone replacement therapy? Look no further! We can prescribe testosterone in all 50 states! Go to karenmartel.com to book your discovery call and get started today! In women,...
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The New Science of Midlife Fat Gain with Dr. Bill Campbell + The Top Strategies for Menopause Weight Loss
The Hormone Solution Podcast with Karen Martel
Are you navigating the tricky waters of midlife weight gain and menopause? Ever wondered why traditional dieting methods seem to fail during this transition? Join us as we unravel the secrets of menopause weight loss with fat loss expert Dr. Bill Campbell, who has a new passion of understanding fat loss specifically in midlife women. Discover the hormonal shifts that might be the missing piece in your weight management puzzle. Why do hormonal changes during menopause make weight loss so challenging? Dr. Campbell shares personal stories and professional insights, offering fresh perspectives...
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Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You’ve Never Heard Before with Matty Lansdown
The Hormone Solution Podcast with Karen Martel
Are you tired of the relentless cycle of emotional eating and self-sabotage? Curious about how trauma and stress shape our relationship with food? Matty Lansdown returns with profound insights into overcoming food struggles and discovering self-authenticity. What role does our "inner rebel" play in our eating habits? How can we find healthy outlets to express our inner child and break free from societal constraints? This episode dives into the power of community and shared experiences in healing. Are you ready to embrace a transformative journey towards balance and self-discovery? Discover...
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Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In this exciting podcast, we will uncover the numerous benefits of progesterone that go beyond just fertility, and discuss the safety and effectiveness of bioidentical progesterone replacement therapy....
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When to Start HRT: A Woman’s Guide to Aging Well and Reaping the Benefits of Hormones
The Hormone Solution Podcast with Karen Martel
Have you ever wondered what the four phases of hormonal loss are and why they matter as you age? How can progesterone help manage symptoms without messing with your estrogen levels? Why is it so important to test your progesterone levels, even if your cycles are irregular? Did you know that thyroid and testosterone medications can impact your natural hormone production? Why is it crucial to stick to physiological doses of thyroid and testosterone for long-term health? How can early intervention with progesterone actually help protect your breasts? What’s the real significance of the uterus...
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Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM
The Hormone Solution Podcast with Karen Martel
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. In this episode, I set the record straight about estrogen dominance and what it really is. It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy...
info_outlineEver wondered how hormone levels affect sleep quality or why certain hormonal imbalances can lead to weight gain? This episode dives deep into these and other pressing questions from listeners, offering insights that every woman navigating menopause needs to hear.
Curious about the potential of hormone replacement therapy and its impact on your brain, bones, and heart? We explore one listener's journey and address common fears surrounding estrogen and progesterone use. Are you using hormones optimally, or are lab numbers misleading you?
Looking for solutions to resistant weight gain or menstrual migraines? Hear some innovative strategies, including an exciting sneak peek into a new product combining progesterone and melatonin. Discover personalized approaches to improving your quality of life during menopause!
In this episode, we uncover:
- How to identify and address hormonal imbalances that disrupt sleep quality.
- Why focusing on symptoms might be more crucial than lab numbers.
- Exploring the nuances of balancing estrogen and progesterone.
- Why experimenting with different forms of progesterone might be the solution you need.
- How weight loss peptides can offer metabolic support during menopause.
Check out this amazingly useful Q&A episode that empowers you to navigate menopause with confidence. Discover how to tailor strategies and solutions designed just for you!
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Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.
Visit karenmartel.com to explore our comprehensive programs:
- Bioidentical Hormone Replacement Therapy
- Individualized Weight Loss Programs
- Peptide Therapy for weight loss
Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.
Join our Women’s Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!
Your host:
Karen Martel
Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert