Recovered Podcast
Finding joy and happiness within a 12-step recovery program is a transformative journey that goes beyond mere sobriety. The process involves uncovering a newfound sense of purpose, connection, and personal growth. One key aspect is the cultivation of gratitude. In recovery, individuals learn to appreciate even the smallest positive aspects of life, shifting their focus from what they've lost to what they've gained. This shift in perspective fosters a sense of contentment and joy in the present moment, making room for a deeper appreciation of life's simple pleasures. Tonight, we talk about...
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Coping with grief and loss while in recovery can be an immensely challenging journey, as individuals find themselves navigating the complex emotions of bereavement without resorting to their former substances of choice. In this delicate balance between managing sobriety and processing profound sorrow, seeking a robust support system is paramount. Engaging with therapy, support groups, and counseling specific to both grief and addiction along with attendance at recovery meetings can provide an outlet for expression and healing. These platforms offer a safe space to share feelings of loss,...
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Recovery from drugs and alcohol involves much more than just abstaining from substance use; it's a transformative journey that requires individuals to rebuild their sense of self and create a new identity. Substance abuse often becomes intertwined with a person's identity, affecting their behaviors, relationships, and even their self-perception. Thus, developing a new identity in recovery is crucial for achieving lasting sobriety and personal growth. Tonight, we talk about Building a New Identity in Recovery. 3:25 To skip the intro This week, Karen, Kendy, Nathan, Tony, Dana, Bryan,...
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Spirituality plays a significant and multifaceted role in the journey toward sobriety, offering individuals a profound source of strength, purpose, and healing. In the context of addiction recovery, spirituality often extends beyond religious affiliations, encompassing a broader sense of connection to something larger than oneself. Many individuals in recovery find solace in the idea of a higher power or a transcendent force that guides them toward a healthier life. This spiritual connection can provide a sense of hope and meaning, motivating individuals to persevere through overcoming...
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Staying accountable in a recovery program is an important aspect of achieving and maintaining sobriety. Accountability involves taking responsibility for one's actions, behaviors, and progress in the recovery journey. It starts with being honest with oneself and others about the challenges faced, the mistakes made, and the victories achieved. Regular attendance at meetings and actively participating in discussions further foster a sense of accountability by encouraging individuals to share their experiences, struggles, and successes with others who can relate to their journey. This open and...
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Service work and giving back play a crucial role in the recovery process from drug and alcohol addiction. Engaging in service work allows individuals to shift their focus from themselves to helping others, fostering a sense of purpose, connection, and fulfillment. By giving back, individuals in recovery develop a sense of responsibility and accountability, recognizing the impact of their actions on the broader community. This shift from self-centeredness to selflessness is a transformative experience that aids in personal growth and strengthens one's commitment to long-term sobriety. Tonight,...
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Hope and optimism in a recovery program not only benefit you on a personal level but also strengthen the overall recovery community. When you share stories of hope and demonstrate optimism, you inspire others struggling with addiction. The power of hope is contagious, igniting a sense of belief and determination in those who may have lost sight of their own potential. Additionally, a positive and hopeful atmosphere within the recovery community fosters support, encouragement, and a sense of belonging, all of which are crucial for long-term recovery success. Tonight, we talk about Finding Hope...
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Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
info_outlineRecovered Podcast
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Tonight, we are going to talk about women in recovery.
We have women in the studio who are familiar with AA, NA, and Al-Anon as well.
For those who are new, AA and NA are for people who have a desire to quit, and Al-Anon are for people who have been affected by someone else’s using.
But tonight, we want to explore the unique challenges for women in recovery,
whether you are an alcoholic or if you love one.
We hope to discuss the barriers to recovery.
We also plan to discuss the difference between the programs,
and we will probably discuss some similarities.
Hopefully, there will be surprises.
Ok Chrissy, let’s start with you. Let’s start with you just before you came into the fellowship
Did you have any fears as a woman entering recovery?
Just before program, what were your relationships like with other women?
What about after program, has your attitude changed? How?
What was it like as a women in early recovery?
and is it different for you now?
What is it like to be at a meeting with all women?
What are some discussion topics that are easier to talk about with all women?
What are some discussion topics that are difficult with all women?
What is it like to be at a meeting where you are the only women?
What are some discussion topics that are easier to talk about with men?
What are some discussion topics that are difficult with all men?
What are your opinions of single gender meetings?
Why is Al Anon predominantly women?
Why is AA predominantly men?
What are the barriers to women coming into program?
What steps, prayers, slogans are challenging to women?
What kind of expectations do women feel (from society, from family, etc) and how do we use the 12 steps and the program to navigate those expectations?
How is recovery from alcoholism and addiction different for women?
How do women in Al-Anon and women in AA relate to each other? (There's a juicy topic!)
Are you mindful of how you dress to meetings (HOT TOPIC)?
What about giving out phone numbers?
What about sponsorship? Do you have a women sponsor and what about a women having a man sponsor or vice versa?
Bronte from Paris
https://mail.google.com/mail/u/0/?tab=wm#inbox/14d48c04b58b14ac?projector=1
Nicole
Kathy
Jackie
Shanni
Laura C
Talk to the woman who is new to the program, what words of encouragement would you give?
What would you tell a woman who has never been to a meeting or is early in recovery.