636. Mike Long explains how to get a more fulfilling life with training your brain to overcome the dopamine chase.
Release Date: 03/09/2025
735. The ever so charming and effervescent Gary Lezak figured out how to predict the weather.
You Just Have To Laugh
The LRC (Lezak Recurring Cycle) was invented by well-known meteorologist Gary Lezak. It revolves around a proven theory that starting in early October, once the sun sets at the north pole and that area goes into darkness, a new “cycle” starts to develop. How it works: Patterns begin to emerge each fall as the jet stream begins to move south, from its minimum in late summer. When this happens, a pattern begins to develop from the unique temperature differences in the Artic. Anchor troughs and anchor ridges develop and shape how the jet stream flows. ...
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734. Max and Dave's excellent conversation - with the Rock & Roll Hall of Fame DJMax Floyd
You Just Have To Laugh
Max Floyd is in the Rock & Roll Hall of fame as a radio DJ. He is legend in the radio business. Max had a massive following throught Europe when he was a DJ in United States Army, stationed in Germany. This podcast has two buddies sitting around talking about pretty much everything. They make funny and entertaining.
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733. You Just have To LOVE Buddhism
You Just Have To Laugh
David takes you into some wonder Buddhism philophies that open the heart and soul to awakening new understandings.
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732. The one and only Michael Garozzo shares the story and success of his Garozzo's Ristorante - the Best Italian Restaurant in Kansas City.
You Just Have To Laugh
Garrozzo's Restaurant(s) have been going strong for 37 years in Kansas City. That's unheard of that a restaraunt has lasted that long and they are still packed every weekend and most weekdays. The one and only Michael Garozzo shares his amazing story and success.
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731. The Origin of April Fools Day with your Foolish Host.
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I wanted to share the origin and fun behind April Fools Day.
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730. Serving exonerees with the only intention of just helping them get back into civilian life.
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When Dylan Carnahan interviewed Marvin Cotton Jr., an exoneree little did he know it would lead to an interest in criminal justice, righting wrongs and the creation of an app aimed at helping those wrongfully imprisoned. It was that interview on Dylan’s Carnahan’s , that Marvin explained he spent 20 years in prison for a murder he did not commit and the tough road that exonerees face when they are finally released from prison. That led to not only a friendship with Cotton, who is the founder of the , but also a collaboration with Carnahan’s brother, Alex Provenzano, a...
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729. Major League Baseball is ready to begin it's 2026 season and former World Series winner Greg Pryor is here to talk baseball.
You Just Have To Laugh
In this fun and lively YJHTL podcast former professional major league baseball player Greg Pryor shares some insightful and great stories. Greg also talks about his great baseball book - The Day The Yankees Made Me Shave is available at baseball.town Go there and learn a lot more about Greg Pryor.
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728. Former airline Captain John Grieves, now lawyer, talks about the recent airline/fire truck crash at La Guardia Airport and who's liable.
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John Grieves was a Captain with a Delta Airline's commuter company. He then went to become an attorney and has direct experience in proving liability in airline accidents. The two discussed in this podcasts are the recent Air Canada and firetruck crash at NYC LaGuardia airport and the helocopter/ American airline crash over a year ago at Washington National (Washington D.C.) Fascinating!
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727. Bill Flocco heals the world with his Flocco Method of feet, hands and ear reflexology. And it’s free!
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In 1982 Bill Flocco began exploring working with all three reflexology maps – those on the feet, hands and outer ears. During the next several years, he discovered specific advantages to helping people feel better Bill discovered that working all three reflexology maps – those on the feet, hands and outer ears – during the same reflexology session, helps deliver more effective results for relief of a wide range of health challenges, than working just feet, or just hands, or just ears. This approach to Integrating Foot Reflexology, Hand Reflexology, and Ear Reflexology...
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726. Michael Cheselka is one of the greatest comedy minds working today as well as part of the original Comedy Outlaws that toured with Sam Kinison
You Just Have To Laugh
Michael Cheselka is often compared to the legendary George Carlin, recently earned second place at the World Series of Comedy in Las Vegas. A veteran comedian with over 15 years of experience, Mike has performed across all 50 U.S. states and 17 countries. His career spans clubs, colleges, cruise ships, and television networks like HBO and Showtime. Highlights include appearances on sitcoms, in films, and on stage with the late Sam Kinison as part of the "Outlaws of Comedy" tour. Mike got his start at The Comedy Store in Los Angeles, solidifying his place in the comedy world with his sharp wit...
info_outline Dopamine, “the molecule of more,” is the chemical in our brains that drives us to seek out newer and better things—the latest gadget, the coolest job, the perfect partner. But for many of us, it’s easy to get stuck in a cycle of never being truly satisfied. Because dopamine can only promise happiness. It can never deliver. That part is up to us.
Michael E. Long, co-author of “The Molecule of More” offers a practical solution to the problem. His book is thoroughly researched and is an encouraging guide based on the latest neuroscience.
You’ll learn to tame your brain to:
· Stop being held captive to the lure of social media
· Reject an unhealthy obsession with work
· Avoid the pitfalls that plague the dating life—and refresh interest in the romance you already have
· Stop compulsive shopping, online and otherwise
· Step back from social media—and break the cycle of doomscrolling
· Grow your creativity and call it up when you need it most.