636. Mike Long explains how to get a more fulfilling life with training your brain to overcome the dopamine chase.
Release Date: 03/09/2025
652. Dan Israel was a superstar. There was no one like him. This is loving tribute to Danny from two of his good friends.
You Just Have To Laugh
Bob Gretz and I share our loving admiration and feelings to our one-of-a-kind friend, Danny Israel. For over 30 years Danny was the executive producer of the Kansas City Chiefs Radio network in addition to being on the air and the technological wizard that made the broadcast the best of the NFL. He could fix anything and was proficient in both the left and right parts of the brain. Very few people on planet Earth have that ability. You are about to understand why Bob Gretz coined the phrase, “Danny Israel was a “Super Star.” Because he was in every sense of the word.
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651. THRIVING, not just surviving childhood trauma with Amber DiGiovanni.
You Just Have To Laugh
The abuse Amber DiGiovanni suffered as a child is difficult to hear let alone what she felt and experienced as a little girl. Amber is open and honest what she survived but as she explains; it’s the thriving from it that is important. The family of YJHTL sincerely thanks Amber for trusting us with her inspiring message. Please listen and share with anyone you know who might benefit from Amber DiGiovanni’s heartfelt message.
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650. Is AI going to take over humankind? Part Two with Tyler Woodard.
You Just Have To Laugh
Part Two with Tyler is a fascinating discussion if AI can and will really take over humankind. Tyler is a common man who explains AI and how it can benifit humankind. And yes, I really did get his name wrong. It wasn't a comedy bit.
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649. A easy way to understand AI with Tyler Woodard. (who I called Taylor the entire time)
You Just Have To Laugh
Tyler Woodard offers a simple explanation of AI. Also how to use chat GBT, Grok or gemini for clarification of what you REALLY want to know. And it's true - I called him Taylor the entire time. WHY? You just have to laugh at yourself.
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647. A humorous and honest take on if the world is declining in morality with David.
You Just Have To Laugh
You humble and caring host, David Naster shares his insight and take if morality is really declining world-wide. What’s your thoughts. naster.com [email protected]
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646. Hitting Rock Bottom is the perfect place to creating your wonderful life.
You Just Have To Laugh
Your charming and humble host David Naster shares his experience and the beauty of hitting rock bottom. It’s an end to what didn’t work to the new beginning that will work. The reason, you’re the writer, creator and star in your life’s movie. You can and will make it a winner.
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645. Dining with the Dog-Ma! Animal lover and Chef Amber DiGiovanni helps people transform their and their dogs lives with powerful canine nutritional information.
You Just Have To Laugh
Welcome to Dining with the Dog-Ma! Amber DiGiovanni’s mission is to teach and encourage healthy lifestyles for you and your furry friend. As well as helping dogs in no-kill shelters. Amber believes that feeding your dog should be easy, delicious, and affordable. She provides high quality, canine-friendly spices and herbs to add a touch of flavor to your dog's meals and yours too. Empower your culinary skills, feed your canine companion better and all the while you will be helping dogs in No-Kill shelters find their fur-ever homes! Visit the website to...
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644. Part two with Istvan Javorek. He became a world class weightlifting and conditioning coach that the greatest athletes in the world have used.
You Just Have To Laugh
This is Part Two of Istvan Javorek fascinating story. He started his sports career as a violin player. He was a skinny kid in Romania and far away from being the strongest child in his neighborhood. One day coming home from violin practice a bully ambushed him on the street and coerced him to press his violin bow overhead. The bully and his laughed at Istvan’s weakness. That was the turning point of his life. He gave give up his bright violinist future and became an athlete and world class coach of weight training and conditioning. What a story! istvanjavorek.com
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643. Part One with Istvan Javorek that includes his incredible journey including his defection from Romania to America to become one the guiding forces of world-class weightlifting and conditioning.
You Just Have To Laugh
In this Part one of Istvan’s story he explains his strength to survive living in a border city of Hungary and Romania. Leaving his wife and daughter he defected to West Germany then on to America. Worry not. There is a happy reunion with his daughter and wife. istvanjavorek.com
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642. Don’t WIMP OUT! Remembering Care Tuk
You Just Have To Laugh
Like any battle-hardened warrior, Care Tuk wore her scars like a badge of honor. She's found her life turned upside down as she lived through 14 separate bouts with cancer, a near-death car crash, a brain bleed that left her speechless and nearly immobile. Ravaged by the painful side effects of DES (Diethylstilbestrol) - an experimental drug intended to save her life she kept going. Her body was held together by bolts, screws, titanium plates, and 25-pound mono-filament fishing line. Now ass infertility issues, adoption, and unexpected death of her daughter and...
info_outline Dopamine, “the molecule of more,” is the chemical in our brains that drives us to seek out newer and better things—the latest gadget, the coolest job, the perfect partner. But for many of us, it’s easy to get stuck in a cycle of never being truly satisfied. Because dopamine can only promise happiness. It can never deliver. That part is up to us.
Michael E. Long, co-author of “The Molecule of More” offers a practical solution to the problem. His book is thoroughly researched and is an encouraging guide based on the latest neuroscience.
You’ll learn to tame your brain to:
· Stop being held captive to the lure of social media
· Reject an unhealthy obsession with work
· Avoid the pitfalls that plague the dating life—and refresh interest in the romance you already have
· Stop compulsive shopping, online and otherwise
· Step back from social media—and break the cycle of doomscrolling
· Grow your creativity and call it up when you need it most.