428. "Sober Up: Spartan Style" with Author Tara Pipia, Ph.D.!
Release Date: 03/17/2025
Obstacle Running Adventures
We were on vacation in Colorado busy exploring Denver, Colorado Springs, and Manitou Springs and didn't have time for an interview. Instead, Mike and Katelyn do a post race and pre race discussion for New York Hyrox and World's Toughest Mudder respectively! Mike wasn't content with last week's episode in that he didn't get to talk much about his first Hyrox experience after the event and didn't want it tied to premium Patreon content as was teased in the post credit audio of that episode. We also thought that it would be interesting to revisit the ! Start – 3:42 – Intro 3:42 – 7:12 –...
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This was supposed to be just a race day and not a media day but our potential guest for this weekend needed to reschedule and honestly somtimes Mike can't help himself in doing interviews! This was his first event that he had ever gone to and he ran doubles with from ! You'll hear some of Mike's thoughts on the Hyrox event in NYC, many interviews with vendors, and a few conversations with athletes before he needed to pick up his registration. Start – 5:55 – Intro 5:55 – 8:39 – Quick News 8:39 – 11:43 – Content Preface 11:43 – 41:40 - Vendor Interviews (, , , , , , , and )...
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We planned to return to to cover their ! It has been 2 years since ! Unfortunately we needed to make a change due to travel exhaustion and in preperation for 3 more trips this month! Luckily we were able to have on the show to talk about his experience at the event! We talk about how he found OCR, the origin of his Super Smash Bros OCR Team, his favorite local events, his drive to create content, how the event went this past weekend, and much more! Start – 4:06 – Intro 4:06 – 15:39 – Quick News 15:39 – 18:01 – Content Preface 18:01 – 1:21:19 - Interviews 1:21:19...
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We had plans to do an athlete interview this week but language barriers slowed things down a bit. Quick reminder that if you speak another language in addition to English, we would love the help of a translator to reduce the barriers to communication with athletes! Between that and the fact that Mike is currently in an uber on the way to the airport at 3:26 AM Friday morning for a work conference in San Fransisco as he/I write this, we needed to make a stress free pivot! Because of this, we are rereleasing episode ! originally released August 26th, 2019 which is interesting as Katelyn...
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Since there is a lot of traveling coming up for us soon we ended up not going to cover ’s like we wanted but we reached out to the women’s winner to talk about it! is on the newer side to OCR but she has been off to an incredible start with winning Spartan Poconos, doing well at Spartan NJ, and more recently winning ! It isn’t often that someone outside of the circle does so well in their events, especially on their first try so we talked about how her race went, how she found the sport, her love of , being a mom of two, and much more! Start – 3:14 – Intro 3:14 – 6:15 – Quick...
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When it comes to there’s one place that we like to go to focus on for coverage and it’s . There are a bunch of reasons for this: Mike was coached by for a while, it’s where we did our first DEKA, their athletes are frequently on the podium for DEKA World Championships every year, and they are some of our favorite people in the sport! We went down Saturday night and brought Luci for her first hotel and race experience but as we talked about last episode she ended up getting high and hospitalized and Mike almost got arrested for speeding on the way home. Things were a bit...
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we had on the show to talk about her return to obstacle course racing, and her win in New Jersey. took the win for the men and had a return to Spartan racing for the first time in a while so I invited him on as well! Jordan talks about what he has been doing since , his , the race itself, plans for the rest of the series, and more! Be sure to check out his as well for some fun fitness ideas for kids! Start – 7:15 – Intro 7:15 – 14:00 – Quick News 14:00 – 14:41 – Content Preface 14:41 – 51:17 - Interview 51:17 – End – Outro Next weekend we will be releasing our...
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We saw that won the first of the USNS Northeast Series races in New Jersey (where we planned to be for coverage) and we knew that we needed to reach out to have her back on the show! engages in a variety of fun outdoor activities such as biking, surfing, and (which Mike just learned about for the first time). It was great to see that she has returned to OCR, took the win and wants to continue to take on the rest of the series this year! Start – 5:44 – Intro 5:44 – 15:00 – Quick News 15:00 – 15:37 – Content Preface 15:37 – 1:09:55 - Interview 1:09:55 – End – Outro Next...
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We reached out to an athlete a month ago after her podium at Jacksonville and invited her on the show, recent weeks have been coverage of local events like the Expo and FIT Challenge so we reconnected for this interview! talks about her athletic background of being a dancer, how she got into elite OCR, being coached by , plans to take on the USNS South Series, , as well as preperation for today’s Boston Marathon! Start – 5:19 – Intro 5:19 – 11:29 – Quick News 11:29 – 12:07 – Content Preface 12:07 – 42:53 - Interview 42:53 – End – Outro Next weekend we will be at Spartan...
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Back to cover another but this one was bittersweet! has stated that he will be stepping away from the events and brand that he founded over a decade ago and that will be taking over but keeping him as an advisor. We are optimistic about the future of FIT Challenge and are grateful that Robb and some of his team will stay around! We talk to both Robb and Darlene about the upcoming change as well as some athletes at the course finish line! Start – 3:59 – Intro 3:59 – 8:27 – Quick News 8:27 – 9:40 – Content Preface 9:40 – 43:42 - Interviews 43:42 – End – Outro Next...
info_outline"If we want more books written about the sport, we need to buy books written about the sport" is a phrase that Mike and many others have repeated for years regarding OCR! Due to this we have had a few authors on the show ranging from Des Linden to Gwendolyn Bounds!
Tara Pipia reached out to us about her book "Sober Up: Spartan Style" which was published in December of last year!
As described on the website, the book "sheds light on how Spartan Race and DEKA, Spartan’s partner sport, have reconnected individuals with themselves and others, particularly after struggling with substance misuse. Highlighting the pressing issue of the current drug epidemic, Dr. Pipia advocates for the integration of Spartan Race and DEKA into rehabilitation centers, envisioning a supportive and healthy environment for individuals upon their release."
Be sure to check out her book on Amazon and follow along with Tara on social media!
Start – 2:47 – Intro
2:47 – 8:38 – Quick News
8:38 – 9:16 – Content Preface
9:16 – 1:10:44 - Tara Pipia Interview
1:10:44 – End – Outro
Next weekend we aren't sure what we will release yet!
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388. “Not Too Late”, New Book By Gwendolyn Bounds!
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