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Meaningless Conversations

Keepin' It Real with Cam Marston

Release Date: 03/21/2025

Rebellion show art Rebellion

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam discussion rebellion in children and how it’s recently hit his home. ----- All children rebel against their family and their parents. I certainly did. I see photos of myself as a teen with hair touching my collar and remember my father telling me over and over again to get it cut. I didn’t and maybe I didn’t because it bothered him so much. I knew my kids would rebel, too. It was inevitable. And much of it’s been the same over time – hair styles, vocabulary, music, and clothing. These are the signs of rebellion. They have been for a long long...

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Thankful show art Thankful

Keepin' It Real with Cam Marston

On today's keepin it real, Cam reminds each of us AND HIMSELF that being thankful is not a seasonal behavior but an attitude we should aspire to live year round. ----- Today the tone should be, well, thankful. Thankful for my friends and family.  Thankful for my health and safety.  Thankful for all the food I had yesterday. Thankful that its finally getting cool outside. Thankful that no one else in my family likes cranberries so I can eat as much as I want. There’s a lot to be thankful for but I propose that thanks for these very things needs attention year around. Not a pithy,...

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Go Find This Podcast show art Go Find This Podcast

Keepin' It Real with Cam Marston

On this Week's Keepin It Real, Cam is tired of people not from Alabama degrading and belittling our state. But in this certain case, Cam says, we might deserve it.  ----- Go find a podcast called The Alabama Murders. It’s a seven-episode series by author Malcolm Gladwell done under his Revisionist History podcast. I love Revisionist History – it’s been one of my favorite podcasts for a long time but, well, The Alabama Murders is yet another example of someone who is not from here looking at Alabama with shame and disgust. Our state has been the target of this for a long long time....

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Routines show art Routines

Keepin' It Real with Cam Marston

Are traditions the same thing as routines, they're just done less frequently? And if the tradition is both loved and hated, what does that mean? On today's Keepin It Real, Cam shares that he both loves and hates them.  ----- I have a routine that I practice nearly every day. I both look forward to it and hate it. I wake up shortly after 5am. I have clothes laid out on a chair next to the bed and I dress and go into the kitchen and start the coffee. I fold laundry while it brews. I then pour myself a cup and sit in my morning chair and write in my journal for about thirty minutes. I then...

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Work Week show art Work Week

Keepin' It Real with Cam Marston

On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today.  ----- I can remember complaining that there simply weren’t enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour workday and a ten-day work week and a three-day break at the end. That would be preferred, I thought. That way I could get everything done and take a break when it was over. Wow, have times changed. Or maybe I’ve...

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Turn The Page show art Turn The Page

Keepin' It Real with Cam Marston

On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next.  ------ John Cougar Mellencamp has a song called Ain’t Even Done with the Night. It’s one of my favorites. That song became a regular part of my days four or five years ago. I’d pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I’d ask Siri to play it. My daughter would protest and moan. “Not again, Dad” she’d say. I’d sing it loudly. It became our song in a weird way. She didn’t like it, didn’t want to hear it...

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Side By Side show art Side By Side

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston continues to be interested in the research he's doing on retirement trends. He's discovered something called a Men's Shed which is different from a Man Cave where men can go and stand next to each other.  ----- My work continues to lead me into retirement research. Specifically, how to make retirement fruitful and productive. One of the leading causes of an unhappy retirements is too few friends or no friends at all. Referred to as social isolation, the US Surgeon General said that social isolation is as unhealthy as smoking fifteen cigarettes a...

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Retirement Ready show art Retirement Ready

Keepin' It Real with Cam Marston

On this week's Keepin It Real, Cam Marston and his buddies are beginning to discuss retirement. Cam's learning, though, that maybe working so hard to get to retirement may not be worth all the effort.  ----- The subject of retirement has come with my crowd lately. A few years ago, we maybe whispered about retirement, but now it’s a full-on conversation – when are you going to retire, we’re asking each other. How will you know it’s time? The answer from nearly everyone is “as soon as possible” and “I’m ready right now.” Last week I had breakfast with a lady in healthcare...

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Meeting and Convention Bingo Card show art Meeting and Convention Bingo Card

Keepin' It Real with Cam Marston

On this week’s Keepin It Real, Cam’s on his way home from a conference. He began making notes a few days ago about what his years and years of attending conferences has taught him. A bingo card might be fun, he says.  ----- I speak at few dozen conferences each year. My audiences are the same – thinning brown haired, slightly overweight, middle aged white guys dominate each room. These are my people. I’ve learned how they like my content delivered and I do it for them each time. If I do it well, it may get me invited back. After twenty plus years, I’ve seen hundreds of events,...

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It's Different This Time show art It's Different This Time

Keepin' It Real with Cam Marston

On this week’s Keepin’ It Real, Cam admits he feels helpless in today’s political climate but he’s found something he can do. It’s very small, but at least it’s something.  ----- I have quite a few friends who, over the years, have tried to persuade me to get out of the stock market due to some crisis or another. “Pull all your money out,” they say, “this time it’s not some run of the mill crisis. This one’s real. It’s different this time.” It’s different this time. We are so often tempted to think that whatever the crisis, this one is different. Rarely, very...

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On this week's Keepin It Real, Cam Marston shares what exhausts him and how a good conversation is hard to find.

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It was 1,000 one-minute conversations. A collection of people who all were within a degree, maybe a half a degree, of separation. Hardly a meaningful chat and as the event wore on, the meaningfulness of the chats dwindled further. For so little conversation, it was exhausting. I think maybe that conversations that skim along the veneer of content are more taxing than digging into content. I don’t know. But when I left, I was completely spent.

I’m like so many other people claiming that technology has impacted today’s youth’s ability to communicate. I bemoan their addicted behaviors when it comes to their phones. Technology has impacted their ability to talk, I say, or to hold a conversation, or to make eye contact. Today’s technology has made them only interested in what everyone else is doing or saying, unable to engage with what’s happening right here, right now, right in front of them. However, my own behavior at this event wasn’t much different than the complaints I make about them. I can imagine how I looked, flitting from person to person, hardly engaging anyone, only looking for what’s next and who else was there. The event was spectacular. I was the problem.

Not long ago I read about a couple who were invited to a dinner party. They normally decline these invitations because they abhor small talk; it wears them out. The host, however, insisted and the couple begrudgingly showed up, fake smiles pasted on their faces. Once the final guests arrived and all were seated for dinner, the host asked a bombshell question: “How do each of you deal with your marital conflicts?” After a moment of stunned silence, the couples began sharing their stories and their tactics and their lessons learned. There was no small talk to be had. It was an immediate deep dive into meaningful content. The reluctant couple had said to each other they’d stay until it was acceptable to leave. They had their departure excuse rehearsed. However, they ended up staying until well after midnight and left energized by the conversations, not depleted.

I had lunch with a guy a while back. I had shared a book I enjoyed with him weeks before. When he and I sat down, I asked him what he felt his purpose in life were, which was a major element of the book. When his tone changed and he began subtly mocking me thinking I didn’t notice, I realized I had rushed things. It was too soon for that question. Was it too soon in our lunch? Too soon in our friendship? I don’t know. We both hurried the lunch to a close and he’s avoided me ever since. I was searching for meaningful content and assumed he’d join me. He was having none of it and none of me. It’s too bad, too. He’s an interesting guy.

Like most people my age, I’m old enough now that I know a good number of people. I wanted that at one point and, well, here I am. However, at my age, I’m old enough now to realize that I want to know, truly know, many, many fewer.

I’m Cam Marston and I’m just trying to Keep It Real.