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Feeling Sad in Recovery - Recovered 604

Recovered Podcast

Release Date: 05/27/2015

Bud M. - Recovered 1366 show art Bud M. - Recovered 1366

Recovered Podcast

Bud M. from Huntington, CA speaking at the Paramount Speaker Group in Paramount CA - May 2nd 1999 This week,    They made their Sustaining Partner Donations. For more information, tap   This episode is sponsored by    They used the donation button found on our website at   Visit our website  

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Taking personal responsibility is a cornerstone for success in recovery programs. It's a principle that places the individual in the driver's seat of their recovery journey, emphasizing their accountability for their actions and choices. By acknowledging their role in their addiction and taking responsibility for it, individuals gain a sense of empowerment. This empowerment allows them to break free from the victim mentality often associated with addiction. This recognition of personal responsibility is a critical step in dismantling the denial that can perpetuate the cycle of addiction. This...

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Larry T. from Bellflower, CA speaking Woodstock West in Los Angeles, CA - May 9th 2014 This week,  Tony, Chris, Chance, Sam, Nicole, Falisha, Cristie, Joel They made their Sustaining Partner Donations. For more information, tap   This episode is sponsored by  McQ, Helen, Brian, Teresa, Audrey They used the donation button found on our website at   Visit our website

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Ebby T. from Dallas, TX speaking at the San Jose conference - March 4th 1961 This week,  Tony, Chris, Chance, Sam, Nicole, Falisha, Cristie, Joel They made their Sustaining Partner Donations. For more information, tap   This episode is sponsored by  McQ, Helen, Brian, Teresa, Audrey They used the donation button found on our website at   Visit our website

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The Doctor's Opinion - Recovered 1357 show art The Doctor's Opinion - Recovered 1357

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"The Doctor's Opinion" chapter in the Big Book of Alcoholics Anonymous is a pivotal section that plays a foundational role in the recovery process for individuals struggling with drug and alcohol addiction. Written by Dr. William D. Silkworth, a renowned physician who specialized in the treatment of alcoholism in the early 20th century, this chapter offers a medical perspective on the nature of alcoholism and addiction. Dr. Silkworth describes alcoholism as an illness that is progressive, chronic, and potentially fatal, emphasizing the physical, mental, and spiritual aspects of the disease....

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The Big Book

The 12 and 12

24 Hours a Day

This episode is more about feeling sad rather than something more serious like clinical bi-polar depression.  For someone suffering from mental illness such as a manic state of bipolar, simply going to a meeting is not enough.  

We are not therapists and we have no expertise in this area.  If you are in therapy, and you hear us crossing that line, please accept our apology, that is not our intent.  If you think you are clinically depressed, see a professional and follow their direction.  Take what you like and leave the rest.

But let’s turn to you first,

Before you came into program, before addiction, as a child, would you consider yourself as a generally happy kid?

How about during middle school?

How about during high school?

How about after your tried drugs and alcohol?

Was there any trauma in your life that changed your general disposition of happiness?

As your drinking career developed, did you suffer from periods of depression?

Have you ever had therapy?

Have you been diagnosed with depression?

In your understanding in therapy, How are depression and sadness different?

Again this program is about sadness, clinical depression can be dangerous and we urge you to get professional help along with your participation in a recovery support group.

Near the end, was there any joy left?

Tells us about sadness in early recovery.

How did you cope?

How do the:

  • steps,

  • slogans,

  • prayers

  • meetings

Help?

How does your:

  • sponsor

  • higher power

  • big book and 12 and 12

  • other literature

Help?

What is it like today?

What is emotional sobriety?

we have an email

email - Ruth T

https://mail.google.com/mail/u/0/#inbox/14d7ce4e122eac36

Call from Chris from Vancouver

https://www.google.com/voice/fm/00557165274674955804/AHwOX_Cfz8-s9UcAkPpsI9dTtxF4--X5hOsgogQvDFQPTcHTFDSkTi8OMqkrp5uV8LFR25OEjzSHAXAPlbMqj3XTcliQxg2E8Ia02xKtaHak3yvoRf-6M4xIKrjvSwkMZwUKoSpe6ZMLHr22q78KkdR1_BJDzTdCag

email - Mary F

https://mail.google.com/mail/u/0/?ui=2&ik=b1511a8242&view=pt&search=inbox&type=14d7ce4e122eac36&th=14d85f44f832cd58&siml=14d85f44f832cd58&siml=14d8689b873818ef&siml=14d869ef3860902b

We have Calls

Call - Matt from Connecticut

https://www.google.com/voice/fm/00557165274674955804/AHwOX_BhjXUozVsc8TIgfP3rucjYAhtYXMwqFVV3RcDwpmyikqFDsVz5ckcbH2Tfh98VNL1XzAW5eo3LgZLmw_EhIGz2zTgYt5UuBjCsswCfMgfRIMdJRFQvBTZ6HPchPLGye0lvTIjN1Dzemxwk_PdRF_JPL0ttig

Call - Alex from Austin

https://www.google.com/voice/fm/00557165274674955804/AHwOX_CkN_b8iVY-QBZtLZut6J7-ZKYz-lg4RaXF-n-OeelMrmVaySQVZTcg3vTO-GQxPXV9UnHJLKm10Ztz0VMZ6MuetT5NtdzY_963HWzJVLOcbbBRQvSUyIGB4h8OL6X-5rzJg77p1KhzQymjJ-mLcq-DGlGo5w

Call - Amy

https://www.google.com/voice/fm/00557165274674955804/AHwOX_AzZYBgoO-z2O1TrgPvxJatsms1ZtgGrRvPScbGuyQhwChlF6r11iv45eZrquq46C2t7IXdDdv10I2qQoUteHvdh8YOi7_FEwI8B7chrpYJXdFh7BCyMYXiMtOXJv32JN3nwcyQyXzqAnAKw0MC3ahEO1BoOA

What would you say to the new person who is sad all the time?  What would you say to the person who is grieving, but probably doesn’t even know it?