Ep 437 Living Longer and Healthier with Dr. Grazyna Pajunen
Richer Soul, Living A Life on Purpose!
Release Date: 04/11/2025
Ep 437 Living Longer and Healthier with Dr. Grazyna Pajunen
Richer Soul, Living A Life on Purpose!
Living Longer and Healthier What if aging wasn’t inevitable? What if your energy, skin, and vitality didn’t have to fade with time? In this mind-expanding episode of Richer Soul, Rocky dives deep into the science and soul of reversing aging with the revolutionary biohacking coach, Dr. Grazyna Pajunen. With her background in electrical engineering and a powerful immigrant story, Dr. Pajunen combines academic rigor with practical tools to help everyday people stop settling for a life of aches, wrinkles, and fatigue. From AI-enhanced wellness to practical tips for restoring...
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Ep 436 Breaking Free of Your Boxes with Betsy Pepine
Richer Soul, Living A Life on Purpose!
Breaking Free of Your Boxes Unlocking Freedom Through Wealth: How Betsy Pepine Built a Real Estate Empire Rooted in Debt-Free Living What if the secret to wealth wasn’t just making more—but making smart, intentional choices with what you already have? In this powerful episode of Richer Soul, Betsy Pepine shares the remarkable story of how she went from a frugal childhood in New Jersey to becoming a best-selling author, serial entrepreneur, and leader of one of the top real estate brokerages in the U.S. Her philosophy? Live below your means, stay out of debt, and use money as a tool...
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Ep 435 The Power of an Alcohol-Free Lifestyle with James Swanwick
Richer Soul, Living A Life on Purpose!
The Alcohol-Free Lifestyle In this episode of Richer Soul, we explore the intersection of high performance, mental clarity, and living alcohol-free with James Swanwick — entrepreneur, investor, author, and former ESPN anchor. James shares his personal journey from journalism to broadcasting to launching a movement that empowers executives and business leaders to live their best lives without alcohol. His insights challenge cultural norms, offering a neuroscience-backed framework to help high achievers make better life decisions. Key Takeaways: Alcohol Doesn’t Serve High...
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Ep 434 Confidence Comes Later with Angus Nelson
Richer Soul, Living A Life on Purpose!
Confidence Comes Later In this episode of Richer Soul, we welcome Angus Nelson, an executive coach dedicated to transforming entrepreneurs into their best selves. Angus shares his powerful story of overcoming burnout, addiction, and personal loss to build a life of balance and fulfillment. He discusses the psychology of success, emotional intelligence, and how to cultivate a wealthy life beyond just financial gains. His insights have impacted leaders in startups, Fortune 500 companies, and even celebrity circles. Join us as we dive into Angus’ transformative journey and learn how you,...
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Ep 433 I Respectfully Disagree with Justin Jones-Fosu
Richer Soul, Living A Life on Purpose!
I Respectfully Disagree In this episode of Richer Soul, we welcome Justin Jones-Fosu, an energetic business speaker, social entrepreneur, and workplace researcher. Justin is the founder and CEO of Work. Meaningful., where he helps organizations create a culture of purpose-driven work. He is also a prolific author, with books like Your WHY Matters NOW and The Inclusive Mindset. Through his unique life experiences, including growing up with contrasting financial influences and conquering one of the Seven Summits, Justin brings valuable insights on navigating challenges, finding purpose,...
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Ep 432 The Power of the Family Office with Dane Czaplicki
Richer Soul, Living A Life on Purpose!
The Power of the Family Office In this transformative episode of The Richer Soul, we are joined by Dane Czaplicki, co-founder of Members' Wealth, as he reveals the blueprint for achieving financial peace and purpose. With over 20 years of experience in financial services, Dane's path to success wasn’t a straight line—he self-educated, made early mistakes, and ultimately built a thriving business that helps others preserve their wealth. If you’ve ever wondered how to turn your financial struggles into triumphs, this episode is packed with powerful insights. Discover how Dane took...
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Ep 431 The Power Of Culture with Laura Hamill
Richer Soul, Living A Life on Purpose!
The Power Of Culture Culture is at the core of everything we do—both personally and professionally. In this episode of Richer Soul, we had the pleasure of speaking with Laura Hamill, an organizational psychologist, ex-Microsoft director, and co-founder of Limeade, an employee experience software company. Laura now leads the Paris Phoenix Group, helping organizations transform their workplace culture. She is also the host of the Happy at Work podcast and the author of The Power of Culture (coming November 12, 2024). In our conversation, we dive deep into the role of workplace...
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Ep 430 The Inner Journey with Seth Spears
Richer Soul, Living A Life on Purpose!
The Inner Journey In this episode of Richer Soul, we welcome Seth Spears, a business strategist and entrepreneur with a passion for purpose-driven ventures. Seth shares his journey growing up in a large, homeschooled family, the early money lessons that shaped his mindset, and his evolution from hard work to smart wealth creation. He delves into entrepreneurship, personal development, and the intersection of mission and business. Key Takeaways: Shifting from Hard Work to Smart Work. Seth grew up with a strong work ethic, believing money had to be earned through hard labor....
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Ep 429 Living Authentically with Brian Bogert
Richer Soul, Living A Life on Purpose!
Living Authentically In this episode of Richer Soul, we welcome Brian Bogert, a human behavior and performance coach, business strategist, and speaker. Brian’s journey is one of resilience, transformation, and intentionality. After a traumatic injury at age seven, he learned how to embrace pain to avoid suffering—a philosophy he now teaches to help others unlock their full potential. Brian challenges the traditional norms of success, pushing individuals and leaders to connect with their authentic selves rather than simply chasing external achievements. His work is about...
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Ep 428 F Happiness with Shawn Leon Nowotnik
Richer Soul, Living A Life on Purpose!
F Happiness In this episode of Richer Soul, we welcome Shawn Nowotnik, a therapist, author, artist, and filmmaker. After the devastating loss of his son to suicide, Shawn embarked on a deep exploration of mental health, addiction, and the pursuit of meaning. His insights challenge the conventional idea that happiness is the ultimate goal in life. Instead, he encourages people to focus on finding purpose and personal fulfillment. Shawn’s book, Fck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness*, delves into these themes, questioning why our culture is...
info_outlineLiving Longer and Healthier
What if aging wasn’t inevitable? What if your energy, skin, and vitality didn’t have to fade with time? In this mind-expanding episode of Richer Soul, Rocky dives deep into the science and soul of reversing aging with the revolutionary biohacking coach, Dr. Grazyna Pajunen. With her background in electrical engineering and a powerful immigrant story, Dr. Pajunen combines academic rigor with practical tools to help everyday people stop settling for a life of aches, wrinkles, and fatigue.
From AI-enhanced wellness to practical tips for restoring youth, Dr. Pajunen shares how anyone—regardless of age or genetics—can reclaim control of their body and mind.
Key Takeaways:
- The Secret to Reversing Aging Isn’t in the Mirror—It’s in Your Cells. Dr. Pajunen explains how cellular repair, not just skincare, is the key to looking and feeling younger.
- You Don't Need to Be Rich or Famous to Biohack Your Life. Her methods are designed for regular people—moms, dads, workers—who are tired of the decline and ready for transformation.
- Education Doesn’t End at School—It Begins When You Question the System. After seeing her real estate value skyrocket, Grazyna realized academia couldn’t teach her how to build wealth or freedom. She learned from those doing it.
- The American Dream is Built on Learning, Risk, and Reinvention. From escaping communism in Poland to starting over in Finland and then thriving in the U.S., Dr. Pajunen’s journey is a masterclass in reinvention.
Money Learnings:
Dr. Pajunen had a lightbulb moment when her Florida condo doubled in value—something her academic salary could never match. That spurred a pivot into real estate investing, not through theory, but by learning from successful practitioners. She quickly grasped the value of practical over theoretical knowledge, especially in business and finance. She now teaches others that wealth doesn’t come from degrees—it comes from applied knowledge and action.
Who Is Dr. Grazyna Pajunen?
Dr. Grazyna Pajunen is a renowned biohacking coach and the author of BIOHACKING A Way to a BETTER YOU: Look and Feel Better Than You Did 10 Years Ago. With deep expertise in supplements, wearable tech, and anti-aging techniques, she’s known for helping ordinary people feel extraordinary—by reversing aging naturally. She's not just about theory; she’s walked the walk, transitioning from a successful engineering career to become a wellness pioneer.
Key Discussion Points:
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Growing up in communist Poland and the early lessons of scarcity, discipline, and drive.
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Why she left academia behind to pursue entrepreneurship and investing.
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Her views on health sovereignty—why you need to take responsibility for your own wellness journey.
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How wearable technology and AI can optimize your body and mind for peak performance.
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Why biohacking isn’t just about extending life—it’s about enjoying it.
Conclusion:
The Future of Youth is Here—and It’s DIY
Dr. Pajunen reminds us that aging is not a life sentence. With the right tools, mindset, and guidance, you can look and feel better at 60 than you did at 40. Her story of transformation—academic, financial, and physical—is proof that with intention and innovation, you can rewrite your health and your wealth narrative.
If you’re ready to challenge what’s possible and take your vitality into your own hands, this episode is your invitation to begin.
Links:
Website: https://effectivecollagen.com
Consultation: To book a call: https://meetme.so/bewell
YouTube: https://YouTube.com/@grazynapajunen
LinkedIn: https://www.linkedin.com/in/gpajunen/
Watch the full episode on YouTube: https://www.youtube.com/@richersoul
Richer Soul Life Beyond Money. You got rich, now what? Let’s talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let’s figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It’s about personal freedom!