Episode 118 From Chaos to Creative Play

Episode 118 Toward A Better Life with Kevin Pennell

0:00:00 Episode Preview

0:00:50 Episode Opening:

• The podcast that features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively. 
• Submissions: 
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0:03:40 Interview Susan Hensley

Susan Hensley

• As an executive in HR navigating the unprecedented challenges of the pandemic, Susan found herself overwhelmed, seeking a way to decompress. Despite years of professional success, she realized she was missing a creative outlet—a hobby that would bring color back into her life. That’s when Susan discovered art journaling, a practice that not only sparked creativity but also provided a profound tool for navigating life transitions. Art journaling became a lifeline during a time of immense stress.  Through its playful, childlike nature, she reconnected with the joy and curiosity that often gets buried beneath adulthood’s complexities. I realized art journaling wasn’t just a fun distraction, but a way to process emotions and make sense of life's chaos.
• Susan's Book, Art for Your Sanity, offers readers a roadmap to rediscover the joy, resilience, and clarity often lost with age—inviting them to embrace their inner artist in the face of life’s transitions.

0:50:37 Episode Closing Thoughts

Connections:

Susan Hensley

• Website: https://susan-hensley.com/
• Contact: https://susan-hensley.com/contact/
• Susan's Book: https://susan-hensley.com/art-for-your-sanity/

Toward A Better Life

• Website: https://towardabetterlife.com/
• Kevin Pennell: https://towardabetterlife.com/contact/