loader from loading.io

Episode 13: Elizabeth Phinney - Fitness Over 45 - Bod Spir

It's All About the Questions

Release Date: 07/09/2015

Pocket MBA - Harry Brelsford  show art Pocket MBA - Harry Brelsford

It's All About the Questions

This episode features Harry Brelsford who not only has an MBA and a few other degrees but has done all of the above. On this episode Harry and I talk about what makes a successful entrepreneur, the perils pitfalls and excitement and what he is learned from guiding himself and others in nearly three decades plus of his own entrepreneurial journey and what guided him to write his latest book, Pocket MBA Instant Entrepreneur.

info_outline
Future Widow and Answers to Questions You Didn't Know You Had - Jenny Lisk show art Future Widow and Answers to Questions You Didn't Know You Had - Jenny Lisk

It's All About the Questions

Jenny Lisk created the Widowed Parent Podcast and the book, Future Widow: Losing My Husband, Saving My Family and Finding My Voice because she saw a need to help others. She wants to educate people BEFORE they have to go through losing a loved one while providing a resource for those who are in it now.

info_outline
Discover Your True North - Anne Bruce show art Discover Your True North - Anne Bruce

It's All About the Questions

Anne Bruce joins me today to talk about how anyone can discover their own personal True North to help you have your best life possible. She shares how it is never to late to live your calling, how courage is more than you think it is and you have more of it then you think, and how competencies don't always lead to your vocational calling. She shares her 1 question she asks herself to keep her eye on her true north. If you think, "I wish I knew what I am meant to be doing" listen in.

info_outline
Self, Faith, Love and Labels - Splintered Grace Hosts - Bonnie Violet, Tina Frank show art Self, Faith, Love and Labels - Splintered Grace Hosts - Bonnie Violet, Tina Frank

It's All About the Questions

My Christmas week show is about love. I was honored to have Bonnie Violet and Tina Frank say yes when I asked them to be on my show. Their story is a powerful one about how love is more powerful than any barrier if you choose to allow it into your heart.

info_outline
Producing, Writing and Why Authentic Matters - Joel Friedman show art Producing, Writing and Why Authentic Matters - Joel Friedman

It's All About the Questions

Joel Friedman left Madison Avenue in NYC to go from Ad man to Executive Producer and writer in Hollywood. Along the way he learned that being authentic matters, being found while not being authentic will always bite you back (he is authentic but not so some who have auditioned for him), and why he wants to produce something with "legs."

info_outline
Resiliency, Worry Windows and Mind over Moment - Anne Grady show art Resiliency, Worry Windows and Mind over Moment - Anne Grady

It's All About the Questions

On this episode Anne Grady shares answers to my questions about resiliency and productivity.  That one hit home for me which is why I asked the question and you might be surprised by the answer she shared.

info_outline
Improving Memory is not a Trick - It Matters - Chester Santos show art Improving Memory is not a Trick - It Matters - Chester Santos

It's All About the Questions

Monkey, iron, rope, house, paper, shoe, worm, envelope, pencil, river, rock, tree, cheese, dollar

info_outline
Success Comes in All Shapes and Sizes - Find Yours - Christine Kane show art Success Comes in All Shapes and Sizes - Find Yours - Christine Kane

It's All About the Questions

Frustrated because you want to build your success your way versus the traditional way of thinking? Wondering if it is possible to lead your business from idea to success with heart and soul and some sound business strategy foundations?

info_outline
Lessons Learned Turning Around Businesses - Steven Kaufman show art Lessons Learned Turning Around Businesses - Steven Kaufman

It's All About the Questions

Steven Kaufman is the author of The Garbageman's Guide to Life and a sought-after business strategist and turnaround expert.

info_outline
Telling Your Brand Story Doesn't Have to Be Hard - Ira Gostin show art Telling Your Brand Story Doesn't Have to Be Hard - Ira Gostin

It's All About the Questions

Ira Gostin has been helping companies tell their brand stories for decades. First as a photojournalist and reporter and then as one of the top brand strategists. Along the way he has learned that sharing your story is a critical key to success and on this episode he shares key steps and questions you can ask yourself and staff to create your story and make a difference for your clients, your staff and your business.

info_outline
 
More Episodes

Are you planning for your physical future? Are you even thinking about your physical present? Do you consider exercise a giving back to your body or like me think of it as something that must be done or should be done and you don’t get what everyone says about exercise and endorphins?

My guest today realized her physical present was not going to work for her future so she began looking at how she could not only plan her fiscal future but her physical future so she could enjoy retirement. Those questions she began asking herself developed into Fitness After Forty Five™ and the Bod Spir program.

Learn what she was asking and what you need to be thinking about.

If you want to enjoy the fruits of all you are building today and not be a burden on your family, friends or retirement fund, you will want to listen to this episode of It’s All About the Questions.

If you want to be notified of new episodes, please subscribe and go to www.itsallaboutthequestions.com for free resources on asking better questions.

Elizabeth Phinney is a Certified Personal Trainer with the American Council on Exercise.  She is an affiliate of The American College of Sports Medicine and has been named Top Female Executive with Worldwide Who’s Who and VIP of the year in Health and Fitness for 2013 and 2014.  In 2013 she co-authored The Expert Success Solution, an Amazon #1 International Best Seller.

Elizabeth’s passion is Fitness After Forty Five™ and her mission is to inspire people to plan their Physical Retirement as they plan their Fiscal Retirement. Her caring and compassionate fitness advice is individually customized through workshops, consulting and speaking and her positive instructive manner motivates all to succeed in controlling their own aging. 

Since 2000, she has helped hundreds of people get stronger, more flexible, and healthier; and, she has helped many slow down, stop and, reverse aging issues that they had been plagued with for years.

Her flagship product is BodSpir®, a meditative strength training technique she created and has taught thousands of times in her classes and one-on-one private training.  Other programs include the F.I.T. Workshop™ (Fitness Inspiration Transformation) and Your Personal BodSpir Program™ (Consultation, Assessment, Evaluation and Recommendation.)