Hobbies in Recovery - Recovered 1279
Recovered Podcast
Hobbies are important for everyone: they can act as a fun and healthy outlet, or even something that brings more meaning to your life. But they’re crucial when you’re in recovery. Early in sobriety, you may only have energy for therapy and self-care. But as time goes on, you’ll need to spend the time you used to fill with alcohol or drugs in healthier ways — that’s where hobbies come in. We’re not here to tell you what hobbies to pick up: that can be an exciting journey for you to go on! But we do want you to understand how having new hobbies can benefit and shape your recovery:...
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Self Compassion - Recovered 1277
Recovered Podcast
When you’ve been through the trials and tribulations of active addiction, you may have a hard time moving on. Those caught up in substance abuse often make poor choices and hurt others in the process. Sometimes, the 12-step recovery process can bring up shameful memories and negative thoughts about those actions. This is why self-compassion is crucial for those in recovery. When used as a recovery tool, self-compassion has shown to help people deal with the stresses of early recovery and better manage their emotions. It involves being mindful, but the practice also boosts self-esteem,...
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Big Book Weekend More About Alcoholism - Recovered 1278
Recovered Podcast
John K. & Michael K. of the Primary Purpose group of Dallas, TX going through the Big Book at the Big Book Weekend in Pratt, KS - December 2nd 2006 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Big Book Weekend There is a Solution - Recovered 1276
Recovered Podcast
John K. & Michael K. of the Primary Purpose group of Dallas, TX going through the Big Book at the Big Book Weekend in Pratt, KS - December 2nd 2006 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Recovery Partners - Recovered 1275
Recovered Podcast
Unfortunately, relapse is prevalent for those of us who try to remain sober. According to many reports, 40 to 60 percent of people relapse within a year of starting their sobriety. With the right resources, recovery partners, and support system, you can avoid relapsing. If you’re new, set yourself up for recovery success! First of all, get a sponsor and go to meetings every day. After that, surround yourself with the winners. Surround yourself with recovery partners. Tonight, we talk about Finding Recovery Partners. Gigi’s book, 50 Ways to a Fear Less Now, our...
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Big Book Weekend Bill's Story - Recovered 1274
Recovered Podcast
John K. & Michael K. of the Primary Purpose group of Dallas, TX going through the Big Book at the Big Book Weekend in Pratt, KS - December 2nd 2006 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Mindfulness Meditation - Recovered 1273
Recovered Podcast
Addiction is an all-encompassing disease that can impact various aspects of a person’s life. Someone recovering from years of drug or alcohol use needs to heal in all of these facets. While everyone is different, there may be benefits of meditation in recovery to help some people in this healing process. Meditating allows you to set time aside to stop and relax. Some research has even shown that meditation can help people become less reactive to stress and recover from stress more efficiently. Tonight, we talk about Mindfulness Meditation. Gigi’s book, 50 Ways to a Fear Less Now, our...
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Step 12 - Recovered 1271
Recovered Podcast
The concept of “spiritual awakening” has many meanings. Keeping it simple, a spiritual awakening is really just a psychic change that, among other things, eliminates our obsession to drink. For some it can be quite a powerful and immediate experience, for others it is an ongoing concurrent part of working the 12 steps. The exact wording of step 12 is: Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. Tonight, we talk about Step 12. 3:25 To skip the intro This week, ...
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Joe and Charlie Part 9 - Recovered 1270
Recovered Podcast
Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Step 11 - Recovered 1269
Recovered Podcast
Exploring spirituality in the 11th Step of AA Alcoholics anonymous can be a wonderful and illuminating experience. We now have a solid frame of reference built by the previous Ten Steps of AA. Our recovery has helped us to stay sober one day at a time and has allowed us to expand our capacity for new information about ourselves, and the world around us. This open-mindedness is one of the greatest things about AA. In AA the concept of a “higher power” and “God as we understand him” really affords every single person, from every walk of life, an unlimited choice of spiritual beliefs and...
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a life changing moment is an event that changes circumstance in a substantial way.
Life changing moments can happen in an instance.
It could be a positive one resulting from working the steps.
It could be a tragic one that happens suddenly
These events
It can be for the the good
it can be for the bad
we are going to talk all about it.
Before program, tell us about some of your life changing moments some of your defining moments before program
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religious
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death of loved one
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divorce
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loss of job
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jail
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injury
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dissappointment
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married
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new kid
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new job
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promotion
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etc
How did you deal with it before program?
How did this affect your disease?
How did it affect your relationships with others?
How did it affect your future?
How could you have handled it differently?
Now, let’s talk about after program. What are some of those defining moments afer AA and how the program shaped the course.
After program, what are some of your life changing moments
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planned
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unplanned
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as a result of working program
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as a result of NOT working a program
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higher power
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relationships/sponsor
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relapse
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loss of job
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attendance at conferences
How did you handle it?
What has been the biggest life change in program?
How has the program helped you with changes?
Has the program given you a purpose in life? Is this a change?
Does working program give you peace? Is this a change?
Today, how do you handle failure? Is this a change?
We have calls!
Patty From Kansas
Justin from LA
Elizabeth
David - Niles
Shani
Jim Q
What have you learned about the program and changes in life?
What would you say to the new person about their lives changing?
What other changes do you want to happen?
What changes are you fearful of?
Final Thoughts?