Life After Diagnosis – Navigating the New Normal With Autoimmune Challenges
Release Date: 06/20/2025
Why Is It So Hard to Get an Autoimmune Disease Diagnosis?
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
Getting an autoimmune disease diagnosis can feel like solving a medical mystery. In this powerful interview, we explore why so many people struggle for years before finally receiving answers. From vague symptoms and misdiagnoses to medical gaslighting and gaps in conventional testing, we break down the challenges of getting properly diagnosed—and what you can do to advocate for yourself along the way. If you’ve ever felt dismissed or overlooked by the healthcare system, this episode is for you. I talk with a medical expert on the science of autoimmune disease diagnosis about why doctors...
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Life After Diagnosis – Navigating the New Normal With Autoimmune Challenges
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
In this solo episode, I’m opening up about what life looks like after receiving an autoimmune diagnosis. Whether you’ve just been diagnosed or have been living with chronic illness for years, this conversation is for you. I’ll walk you through the emotional rollercoaster that comes after the doctor’s visit—grief, confusion, fear—and how I found a path toward empowerment, healing, and hope. I’ll also share practical strategies that helped me shift from survival mode to truly thriving, including: ✨ Redefining your identity beyond your diagnosis ✨ Setting boundaries and learning...
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How Emotional Pain Was the Root of Jed Brotherson’s Autoimmune Struggles
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
In this powerful episode, we dive deep into the connection between emotional pain and chronic illness. Jed Brotherson shares his raw and eye-opening journey of discovering that unresolved emotional trauma was fueling his autoimmune condition. After years of chasing physical treatments and temporary fixes, Jed hit a breaking point—and that’s when everything changed. You’ll hear how dissatisfaction with his career, and years of emotional numbing manifested in physical symptoms his doctors couldn’t explain. Jed opens up about the turning point when he finally acknowledged his pain, began...
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The Power of Exercise – Move Your Body, Heal Your Life from Autoimmune Disease
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
Discover how movement can be one of the most powerful tools for healing your body and transforming your life. In this episode, we explore the power of exercise—not just for weight loss or fitness, but as a catalyst for mental clarity, reduced inflammation, better sleep, improved mood, and even autoimmune support. Whether you're dealing with chronic illness, fatigue, or just looking to boost your energy naturally, this conversation will inspire you to rethink what exercise means and how it can fit into your healing journey. Tune in for practical tips, personal stories, and science-backed...
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Navigating the Crohn’s Disease Diet: What Really Works for Gut Healing
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
Navigating the Crohn’s Disease Diet: What Really Works for Gut Healing. Living with Crohn’s disease can feel overwhelming, especially when it comes to food choices. In this episode, we dive deep into what a Crohn’s disease diet really looks like—from common triggers to healing foods that support gut health. You’ll learn practical tips, how to track your flare-ups, and the difference between short-term elimination diets and long-term eating strategies. Learn about Brian Bentow’s story of how we was diagnosed with Crohn’s Disease in 2018 and decided to use diet to heal instead of...
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Why Gluten Free and Dairy Free Probably Isn't Good Enough for Healing Your Autoimmune Disease
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
You’ve cut out gluten and dairy—but you're still dealing with fatigue, pain, and flare-ups. So what gives? In this episode of Autoimmune Rehab, we dive into why simply going gluten free and dairy free isn’t always enough to fully heal your body from autoimmune issues. I share the deeper root causes that often go unaddressed—like hidden gut infections, blood sugar imbalances, toxin exposure, and emotional stress—and how to create a truly comprehensive healing plan. If you’ve hit a plateau in your health journey, this episode will help you uncover what’s missing and what to do...
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Laughter Is the Best Medicine: How Joy Can Help You Heal Your Autoimmune Condition
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
In this uplifting episode of Autoimmune Rehab, we explore the science and soul behind the saying "laughter is the best medicine." Discover how joy, humor, and even a few giggles can trigger powerful healing responses in your body—especially when you're navigating chronic illness or autoimmune symptoms. Learn about how laughter is best medicine, plus yoga, energy medicine, meditation and more helped Dr. Neja Zupan heal autoimmune conditions and even cancer. Whether you’ve been feeling overwhelmed, fatigued, or just need a mental reset, this episode will remind you of the power of...
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My Autoimmune Healing Journey: From Fatigue to Freedom My Autoimmune Healing Journey: From Fatigue to Freedom My Autoimmune Healing Journey: From Fatigue to Freedom
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
In this heartfelt episode, I open up about my autoimmune healing journey—the ups, the downs, and everything in between. I walk you through the early symptoms I ignored, the struggle to get a proper diagnosis, and the moment I decided to take my health into my own hands. You'll learn about the natural and holistic strategies that helped me reduce inflammation, restore energy, and reclaim my life. If you're navigating your own autoimmune challenges, this episode is a reminder that healing is possible—and you're not alone on the path. Free Autoimmune Wellness Consultation with me. Website...
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Understanding Toxic Mold Syndrome: Symptoms, Diagnosis, and Healing Naturally
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
In this eye-opening episode, we dive deep into Toxic Mold Syndrome—an often overlooked root cause of chronic illness. If you’re dealing with unexplained fatigue, brain fog, sinus issues, or persistent inflammation, mold exposure could be the missing link. Learn the key signs and symptoms of mold toxicity, how to get a proper diagnosis, and holistic strategies to detox and support your immune system. Whether you're newly diagnosed or suspect mold may be impacting your health, this episode offers practical tips and expert insight to help you reclaim your wellness naturally. Bonnie K. Brown...
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Autoimmune Disorders and Skin Rashes: How Skincare Impacts Autoimmune Disorders
Autoimmune Rehab: Healing Autoimmune Disease, I Cured My Autoimmune Disease, Autoimmune Disease Treatment
Autoimmune Disorders and Skin Rashes: How Skincare Impacts Autoimmune Disorders. Learn about the importance of your skin and skin care for autoimmune disorders, The role of skin rashes and autoimmune disorders and how to deal with them. Dr. Ebru Karpuzoglu is a globally recognized immunologist, molecular medicine scientist, and thought leader in hormonal immunity, inflammation, and longevity. With over 25 years of research, she has made pioneering contributions to understanding how estrogen shapes immune resilience, chronic inflammation, and aging, particularly in women’s health. Her...
info_outlineIn this solo episode, I’m opening up about what life looks like after receiving an autoimmune diagnosis. Whether you’ve just been diagnosed or have been living with chronic illness for years, this conversation is for you. I’ll walk you through the emotional rollercoaster that comes after the doctor’s visit—grief, confusion, fear—and how I found a path toward empowerment, healing, and hope. I’ll also share practical strategies that helped me shift from survival mode to truly thriving, including: ✨ Redefining your identity beyond your diagnosis ✨ Setting boundaries and learning to say no without guilt ✨ Embracing holistic wellness practices that actually help ✨ Finding community and support when you feel alone Your diagnosis doesn’t define you—it’s just one chapter in your story. Tune in for encouragement, real talk, and a gentle reminder that healing is possible.
Website for this podcast: http://autoimmunerehab.com
Youtube channel: https://youtube.com/c/annalaurabrownhealthcoach
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