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Are You Living YOUR Life-Or is Your Life Pre-Programmed?

Awaken Your Authentic Self

Release Date: 06/22/2025

She Sang on the World's Biggest Stages—But Her Real Journey Was Learning to Belong | Machan Taylor show art She Sang on the World's Biggest Stages—But Her Real Journey Was Learning to Belong | Machan Taylor

Awaken Your Authentic Self

What if a lifetime on the world's biggest stages still leaves you asking: Who am I? Childhood trauma healing, inner child healing, and belonging with singer and author Machan Taylor (Pink Floyd, Sting, Pat Benatar) on Awaken Your Authentic Self with Jessica Rooks. In this deeply personal conversation, Machan Taylor joins host Jessica Rooks to explore identity, belonging, childhood trauma healing, self-worth, relationships, spirituality, meditation, self-awareness, and becoming your authentic self. Machan Taylor is a renowned singer and author of the memoir Naked Out Loud. Her extraordinary...

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Why Don't I Feel Like Myself Anymore? The Hidden Side of Spiritual Awakening | Helen Ye Plehn show art Why Don't I Feel Like Myself Anymore? The Hidden Side of Spiritual Awakening | Helen Ye Plehn

Awaken Your Authentic Self

Why don't I feel like myself anymore? If you're in the in-between space of spiritual awakening, identity transformation, and anxiety - where who you were no longer fits but who you're becoming isn't clear yet - this conversation is for you. In this episode of Awaken Your Authentic Self, Jessica Rooks sits down with Helen Ye Plehn, founder of Helen Creates Beauty, creator of The Aura Color Wheel, and Hay House award-winning author of The Aura Color Wheel: What Your Soul's Aura Reveals About Your Inner Gifts, Wounds, and Lessons. We unpack spiritual awakening symptoms, the dark night of the...

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Healing Your Inner Child: How the Boy Who Couldn't Read Became a Bestselling Author | John R. Spender show art Healing Your Inner Child: How the Boy Who Couldn't Read Became a Bestselling Author | John R. Spender

Awaken Your Authentic Self

If you experienced childhood trauma and are still carrying the wound beneath your story, healing your inner child may be less about fixing what's broken and more about remembering who you really are. In this episode Jessica Rooks, host of Awaken Your Authentic Self a show for empaths and old souls navigating awakening and trauma healing, sits down with John R. Spender, a 45-time international bestselling author, filmmaker, transformational coach, and founder of A Journey of Riches, a global storytelling movement featuring more than 400 co-authors from over 50 countries. John couldn't read...

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The Signs You're Missing From Your Loved Ones in Spirit - And What Spirit Keeps Trying to Tell You | Chris Lippincott show art The Signs You're Missing From Your Loved Ones in Spirit - And What Spirit Keeps Trying to Tell You | Chris Lippincott

Awaken Your Authentic Self

What if the people you've lost - your mother, your father, the person you never got to say goodbye to - what if they never actually left? In this episode of of Awaken Your Authentic Self, host Jessica Rooks sits down with Chris Lippincott, international evidential psychic medium, trance medium, bestselling author, spiritual teacher, and host of Spirits Beside Us, to explore mediumship, afterlife communication, signs from spirit, grief healing, spiritual awakening, intuition, consciousness, and connecting with loved ones beyond physical death. Before becoming a professional medium, Chris spent...

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What If Your Wounds Aren’t Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain show art What If Your Wounds Aren’t Yours? Ancestral Healing, Reiki & After-Death Communication |Cindy Bain

Awaken Your Authentic Self

What if the pain you're carrying isn't yours? What if some of the patterns, emotional wounds, grief, or energetic imprints you've spent years trying to heal began before you ever had a chance to choose them. In this conversation Cindy Bain joins host Jessica Rooks on Awaken Your Authentic Self to explore ancestral healing, Reiki healing, spiritual awakening, grief, Spiritually Transformative Experiences )STEs), near death experiences, and after-death communication - and what can happen when we begin to look at healing through both a grounded and spiritual lens. Cindy's has spent more...

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Why You’re Still Stuck After Loss - And the One Shift That Can Turn Grief Into Joy | Chanoa Inez show art Why You’re Still Stuck After Loss - And the One Shift That Can Turn Grief Into Joy | Chanoa Inez

Awaken Your Authentic Self

Why are you still stuck after loss - even when you know you're ready to move forward? And what if the shift from grief to joy begins with reconnecting to who you truly are? In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Chanoa Inez - personal branding advisor, copywriter, messaging strategist , and author of Dream On: How to Create the New Life of Your Dreams After Upheaval or Loss - for a deeply honest conversation about grief recovery, emotional healing, rebuilding your life after loss, personal transformation, authentic identity, and reclaiming joy. Chanoa...

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Shadow Work & Planetary Magic: Heal Your Deepest Wounds & Reclaim Your Power Using the Planets | Lucy Baldwin show art Shadow Work & Planetary Magic: Heal Your Deepest Wounds & Reclaim Your Power Using the Planets | Lucy Baldwin

Awaken Your Authentic Self

Shadow work. Planetary magic. And how your deepest wounds may actually be the key to reclaiming your power. In this episode of Awaken Your Authentic Self, host Jessica Rooks sits down with Lucy Baldwin - planetary magic teacher, shadow alchemy guide, priestess, podcaster, and founder of Remolina Coaching - for a powerful conversation about shadow work, planetary magic, healing, personal transformation, and reclaiming your power. For more than seven years, Lucy has guided hundreds of students around the world in working with the shadow, the planets, identity, desire, and the deeper patterns...

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After 20 Years with MS, She Healed Naturally: The Missing Link Was Nervous System Restoration | Christine Ruch show art After 20 Years with MS, She Healed Naturally: The Missing Link Was Nervous System Restoration | Christine Ruch

Awaken Your Authentic Self

What if nervous system restoration - not another protocol - is the missing link to healing chronic illness naturally? After 20 years with MS, Christine Ruch discovered that nervous system regulation, somatic healing, and ultimately nervous system restoration changed everything. In this sacred space, holistic transformation guide Christine Ruch joins Jessica to share her extraordinary 20-year journey with Multiple Sclerosis - and how ultimately healed naturally while raising her children and running a restaurant. With a background in holistic nutrition, Christine reveal why diets, supplements,...

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Rite of Passage for Women: Is Your Life Too Small for Who You’ve Become? | Niels Vantzuriel show art Rite of Passage for Women: Is Your Life Too Small for Who You’ve Become? | Niels Vantzuriel

Awaken Your Authentic Self

What if the life you've built isn't broken...but you've simply outgrown it? Have you ever felt a quiet, undeniable truth stirring in your body: "The life I'm living is too small for who I've become"? In this episode of Awaken Your Authentic Self, host Jessica Rooks, creator of of this sacred space for empaths, old souls, and truth-tellers ready to remember who they really are, sits down with Rite of Passage facilitator Niels Vantzuriel to explore spiritual initiation, midlife awakening, life transitions, identity transformation, nervous system awareness, and embodied healing. For many...

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If You're Doing Everything Right and Still Feel Empty: This Is Your Spiritual Awakening | Dr. Jessie & Omar Ferreira show art If You're Doing Everything Right and Still Feel Empty: This Is Your Spiritual Awakening | Dr. Jessie & Omar Ferreira

Awaken Your Authentic Self

If you're doing everything right but still feel empty, you may be experiencing high functioning burnout, a profound spiritual awakening, or an identity shift - especially if you're navigating a midlife transition where the life you built no longer fits who you're becoming. This episode explores the connection between high functioning burnout, spiritual awakening, identity crisis, personal transformation, conscious leadership, authentic living, and burnout recovery for people whose outward success no longer fits who you're becoming. In this episode of Awaken Your Authentic Self, host Jessica...

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Have you ever paused long enough to ask yourself-Is this life I'm living truly mine? In this soul-awakening episode of Awaken Your Authentic Self, we journey deep into the hidden layers of programming that influences your thoughts, decisions and idenitity.

From inherited generational patterns and childhood conditioning to societal norms and energetic imprints, we explore how so much of what you've called your life may not actually be your own. But the awakening begins here.

In this episode, you'll learn how to:

  • Recognize unconscious scripts and ancestral cycles
  • Reprogram the subconscious mind with spiritual and somatic tools
  • Listen to the wisdom of your nervous system
  • Create sacred pauses to to reconnect with your authentic essence
  • Shift into quantum alignment with the life your soul truly desires

This is more than a conversation- it's a sacred reclamation of your truth.

✨It's time to stop living the life others wrote for you and return to your souls original blueprint.

If this episode resonated with you please share with someone else who made need to hear this message.

Feel free to reach out to me on Facebook at https://www.facebook.com/jessica.rooks.77377/ or on Instagram at https://www.instagram.com/1120_livingmybestlife/

You can also send me an email at AwakenYourAuthenticSelf@yahoo.com.

Thank you and have a beautiful and blessed week. 🫶🏽💜✨