The Breath of Solstice
Living Zen Podcast - Red Mountain Way
“The Dharma is being preached in everything." This Dharma talk, offered just after summer solstice, reflects on the rhythms of breath, season, and spirit. It explores the natural arising and dissolving that moves through our practice, our emotions, and our path — and invites us to rest in the still point between. Recorded in the Zenwest zendo and shared here on Living Zen – Red Mountain Way. Support this work and access more teachings at . If this offering supports you, please consider leaving a rating or review on your podcast platform. It really helps others find the path. Thanks...
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The Path We Walk Together
Living Zen Podcast - Red Mountain Way
This episode is a quiet invitation to long-time listeners and new friends alike. After years of practice, storytelling, and podcasting, Eshū speaks directly to those who’ve walked this path with him—often at a distance—and shares the next steps in the journey, including a return to leadership at Zenwest and the weaving of many streams through Red Mountain Way. Join the Sangha. Join the kinship. The path is wide enough for all of us. ➤ Become a member of Zenwest: ➤ Support Red Mountain Way:
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Rewriting Money Stories: Thought Pattern Trancework
Living Zen Podcast - Red Mountain Way
This short preparatory session offers a gentle introduction to the themes and intentions behind Rewriting Money Stories, part of the Thought Pattern Trancework series. You’ll be guided through a few minutes of grounded presence, some light reflection on your current money narratives, and an orientation to the deeper trancework session available through Patreon or the Monarch Trancework website. This episode includes: A brief induction and settling An overview of the subconscious themes addressed Suggestions for how and when to listen to the full trance session A...
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A Return to the Zendo
Living Zen Podcast - Red Mountain Way
After a long hiatus, I’m returning to regular teaching in the Zendo with Zenwest — and inviting you to join me on a new path of practice and connection through my Patreon, The Red Mountain Way. Support the work: Thank you for walking this path together.
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Exploring Boundaries - Preparation Session
Living Zen Podcast - Red Mountain Way
Almost everyone, at some point, runs into challenges, obstacles, or problems in their family, work, or intimate personal relationships - that at their root, involve issues around boundaries. Today’s session will provide you with the framework you need to be ready to start clarifying, expressing, and maintaining healthy boundaries! This preparation session will give you the framework to go forward with the active Trancework session, called “Healthy Boundaries” which I’ll be posting on the podcast later this week. Find out more at
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A Question of Control - Preparation Session
Living Zen Podcast - Red Mountain Way
Today I’ll be sharing the preparation session for the next installment of the Thought Process Trancework Series which I’ve called “A Question of Control”, in which you’ll learn about how subconscious patterns that begin as natural survival responses become rigid, and overly-general rules that begin to be universally applied in our daily experiences, and can cause our lives to become increasingly smaller, and more anxious. I’m going to offer some understanding about two simple but serious errors that we can make in our thought processes that lead us to feel increasingly out of...
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Understanding Patterns - Preparation Session
Living Zen Podcast - Red Mountain Way
Today I'm sharing the preparation session for the next installment of the Thought Process Trancework Series which I’ve called “Understanding Patterns”, in which we’ll be doing a deeper exploration into how subconscious thought patterns first come about often when we are really young, how they become established and essentially automatic – our default way of reacting – and how, often in spite of being aware of an unhelpful pattern, we can still find ourselves repeating the same mistake over and over. This session, and many others are also available to download, for FREE from...
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The Value of Foresight - Preparation Session
Living Zen Podcast - Red Mountain Way
In this prep session, building on the last session, “Facing the Unkown”, we’ll explore and unpack our subconscious patterns around how and why we project negative past experiences forward, and how you can begin to transform this pattern into something much more beneficial, and satisfying. This session, and many others are also available to download, for FREE from the If you enjoy what I'm offering on the Living Zen Podcast, please let me know by commenting, and you can like, subscribe, and I'd love it if you share Living Zen with anyone you think will enjoy and appreciate it!
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Thought Process Trancework - Introduction Session
Living Zen Podcast - Red Mountain Way
This Thought Process Trancework series explores subconscious thought patterns that we’ve all experienced at times. Generally, these patterns start out as efficiencies created by the subconscious mind to ensure survival, but as our environment and developmental stages change, these patterns often become far more problematic than beneficial, and at times can lead to deep or pervasive cycles of suffering. Originally, the core of these sessions came out of my exploration into Trancework processes in order to address issues like insomnia, chronic pain, addiction, anxiety and depression – and...
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Getting on With Living Zen - Podcast Pivot
Living Zen Podcast - Red Mountain Way
Breathing new life into the Living Zen podcast. A lot has happened since I posted the last episode in 2017! Check out what I've been up to, and get ready to step into the new world with Living Zen. I love hearing from listeners. If you'd like to contact me, you can email me at: You can also visit the for more information about the work that I do, and how you can engage with me directly.
info_outline“The Dharma is being preached in everything."
This Dharma talk, offered just after summer solstice, reflects on the rhythms of breath, season, and spirit. It explores the natural arising and dissolving that moves through our practice, our emotions, and our path — and invites us to rest in the still point between.
Recorded in the Zenwest zendo and shared here on Living Zen – Red Mountain Way.
Support this work and access more teachings at The Red Mountain Way on Patreon.
If this offering supports you, please consider leaving a rating or review on your podcast platform. It really helps others find the path.
Thanks for listening!