Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

  🚨 Podcast Alert: “Move. Breathe. Beat AF 🏃‍♂️🫀💥” The latest Cochrane systematic review + meta-analysis shows that exercise-based cardiac rehabilitation (ExCR) meaningfully reduces: ✅ AF recurrence ✅ Symptom severity ✅ AF burden and frequency ✅ And improves VO₂ peak & mental health—all without increased serious events.   📢 Time to rethink rhythm control—beyond the pill and catheter.   #AtrialFibrillation #Cardiology #ExerciseMedicine #CardioOncology #Rehabilitation #Podcast   Let me know if you’d like a graphic or slide preview...

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

Titrate, Train, Triumph 🧬🏋️‍♀️🎯”   Obesity medications like semaglutide and tirzepatide are game-changers—but managing GI side effects, sarcopenia risk, and long-term adherence requires nuance, nutrition, and teamwork. 💡 From nausea to nutrition, and from missed doses to muscle mass—this episode offers practical, evidence-based strategies to optimize incretin therapy. 💊🥦⚖️   🎧 Tune in to learn how to tailor treatment, counsel patients, and build sustainable weight loss plans.   #ObesityMedicine #GLP1 #Tirzepatide #Semaglutide...

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

🔬 New Insights in Lipidology! 🫀 A landmark study in European Heart Journal (2025) shows that Apolipoprotein B (ApoB) particle count is a more powerful predictor of coronary artery disease than traditional LDL cholesterol. While VLDL particles are more atherogenic per unit, LDL dominates by count — making total ApoB count + Lipoprotein(a) the gold standard for risk assessment. 🧪📊   👩‍⚕️👨‍⚕️ Time to rethink lipid panels and embrace particle-based precision.   #Cardiology #Lipidology #ApoB #Lp(a) #PrecisionMedicine #HeartHealth #CVPrevention...

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

🧠✨ Just read a thought-provoking article in JAMA on the US POINTER trial! Structured lifestyle changes (think 🏃‍♀️🥗🧩) showed modest but real gains in cognition for older adults at risk of dementia. But here’s the twist: even light-touch self-guided changes yielded nearly similar benefits. 🤯 So… 💬 Is intensity always worth the investment? Or can simplicity scale smarter? 🔗 Worth pondering as we shape the future of brain health! #DementiaPrevention #CognitiveHealth #LifestyleMedicine #PublicHealth #BrainAging 🧠📈

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

🔬 New Review Alert! 🫀   South Asians face one of the highest global burdens of premature heart disease — and Lp(a) may be the silent culprit. 📈 In a comprehensive JAHA 2025 review, researchers reveal how 25% of South Asians have dangerously elevated Lp(a) levels, doubling their risk of myocardial infarction. 🧬💥   Key takeaways: ✅ Lp(a) is genetically driven & unaffected by lifestyle ✅ Risk is underestimated by standard calculators ✅ Novel therapies (PCSK9i, siRNA, ASOs) are on the horizon ✅ One-time testing is now strongly recommended in all South Asians...

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

📢 New insights on education & brain aging! 🧠📉   A mega-analysis across 33 countries (170K+ participants, 15K+ MRIs) shows 📚 higher education boosts baseline memory—but doesn’t slow brain aging or cognitive decline over time. ❌🧓   ✅ Early-life traits (like childhood cognition & environment) drive the advantage.   🔗 Education matters—but not in the way we thought. Full story: “Reevaluating the role of education on cognitive decline and brain aging” in Nature Medicine 🧬🌍   #CognitiveHealth #BrainAging #LifelongLearning...

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

🧬 Just dropped: our latest podcast episode 🎙️ dives into Lipoprotein(a) and its powerful role in predicting vascular disease beyond the heart 🫀—including PAD 🦵 and stroke 🧠.   📊 Based on a massive UK Biobank study (n=460K+), high Lp(a) levels (≥150 nmol/L) were linked to: • 18% ↑ risk of PAD • 17% ↑ risk of carotid stenosis • 60% ↑ risk of major limb events   ⚠️ Lp(a) is more than a lab value—it’s a Vascular Crystal Ball.   #LipoproteinA #PAD #Stroke #VascularMedicine #PrecisionCardiology #CardioPodcast #Biomarkers #Atherosclerosis...

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

🧠✨ Dive into the mind of Avicenna (Ibn Sina) — the Persian polymath who shaped medicine, metaphysics, and logic for centuries. From the Canon of Medicine to the Book of Healing, his legacy lives on in modern science and thought. 🎓📚 #Philosophy #Medicine #Avicenna

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

📢 New Data Drop! 🫀💥 South Asian adults in the U.S. have an earlier and sharper rise in coronary artery calcium (CAC) — a silent marker of heart disease risk! 🇮🇳📊   In a first-of-its-kind study combining MASALA & DILWALE cohorts (n=2,743), 65% of South Asian men and 30% of women had CAC >0 by age 55 — and women catch up fast after menopause. 🚹➡️🚺   📌 Sex-specific CAC percentiles = smarter screening, better prevention. 💡 Time to rethink traditional risk calculators for this high-risk group.   🎙️ Podcast title: “Men First, Women...

Dr. Baliga's 'Got Knowledge Doc?' PODKASTS

🚨 New Insights from Nature Medicine 🧠🍕 Can cookies and chips hijack your brain like cocaine? A compelling new article argues that ultra-processed food addiction mirrors classic substance use disorders — down to the cravings, compulsive use, and reward circuit disruption.   With GLP-1 drugs bridging obesity and addiction treatment, is it time the DSM-5 recognized food addiction?   🧬 Science says yes. ⚖️ Policy is lagging. 📢 Let’s start the conversation.   #FoodAddiction #UltraProcessedFoods #DSM5 #GLP1 #PublicHealth #Neuroscience #Obesity #HealthPolicy...